Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Infrared saunas are a hot trend among biohackers, touted for boosting detox, improving circulation, and enhancing recovery—but do they really work, or is it all just hype? This is a Biohacking News by Zestology review episode where we review the latest biohacks, weekly. Today, we have David Allred on the show. He is the visionary co-founder of Dry Farm Wines, and also the author of 'It's All the Same,'.  He is reviewing infrared saunas.  Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.