Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

BMI is a widely debated topic when it comes to health and fitness - some people swear by it while others dismiss its significance…     While it’s important to understand your BMI and recognize that a higher number can put extra stress on your body, I don’t believe it’s the ultimate measure of your health.     On today’s show, I want to discuss additional (and possibly much more important) factors you shouldn’t overlook and the specific measurements you should be paying attention to.     So, join me on today’s Cabral Concept 3149, where we’ll explore 3 alternative indicators you can use instead of BMI to assess your overall health.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3149 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - >