Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 022: How To Measure Progress & What's Wrong with the Scale
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:22
- Mais informações
Informações:
Sinopse
In this episode we are talking about non scale victories, daily fluctuations in body weight and what causes them, and the best ways to measure your fat loss progress.