Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
157: My Personal Weight Loss Success Strategies
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:31
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Sinopse
Today I am going to share with you some of my own personal weight loss success strategies. Lately, I've been hearing a lot of comments and getting emails about how people wish they were as motivated as I am or had as much willpower as I do. It is not about motivation or willpower. There is nothing I have that you don't have, except practice. I have practiced more and I have simplified more. I'm going to take you inside my personal thought processes and into my daily life to show you these simple things I practice in order to create my own weight loss success strategies (without super human anything). http://primalpotential.com/157-weight-loss-success-strategies/ My Personal Weight Loss Success Strategies Let me first share a few high level personal philosophies that set me up for success and then I'll get tactical. Here are my non-negotiable philosophies: I refuse to lie to myself I ask myself a lot of questions I won't make things more complicated than they need to be - I eat whole foods that I enjoy eating