Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

234: How To Avoid Dieting Failure

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Sinopse

I think we're all sick & tired of dieting failure, dieting obsession and feeling like we've failed. It's exhausting! I don't know about you, but I've tried every diet under the sun. For years I felt frustrated, confused and like something was wrong with me. Nothing was wrong with me. Something was significantly flawed in my approach. Traditional weight loss programs are designed to fail. I don't think it's you. I think it's your approach. In today's episode I want to help you understand why dieting failure is so common - why diets are exactly designed to fail in the long term and what you can do differently to ensure success. http://primalpotential.com/234-avoid-dieting-failure/ How To Avoid Dieting Failure Diets don't work. One of the primary reasons they don't work is because they are based on a leader/follower model. In the leader/follower model, the "leader", whether a person or a company, creates the rules and the structure and you, the follower, step in line and follow their commands. There are many