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2872: Proper Way to Brew Tea, Calcium & Pregnancy, Sensitivity to Herbs, Teeth Grinding, Urolithin A, Absorbing Supplements Without Gallbladder (HouseCall)

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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Anonymous: Hi, dr. C I’m interested in how to brew herbal teas properly. How long for each herb, and also can they be steeped for longer or even twice or three times? Or do they keep their medicinal properties only the first time and after they are just flavouring the water? What temperatures for each herb? What about cold steeping? Anything and everything about how to properly make herbal tea to reap maximum benefits. Thank you so much, have a great week   Joanna: Hi Dr Cabral Do you recommend calcium Supplementation in pregnancy for a woman who does not consume dairy, or recommend it at all ? What are your overall thoughts with calcium in pregnancy? Many thanks Joanna   Nana: Hi Dr. Cabral, Thanks for your ongoing support. I did the CBO protocol but couldnt get through the candida month. I got extremely inflammed becau