Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Anonymous:  Hi, dr. C. I live in Europe so it’s difficult to get your DNS powder because of expensive shipping.. so my smoothies are full of berries, apples, bananas, avocado, steamed/cooked veggies (peas, broccoli, carrot, etc.) and herbs and spices.. I don’t add any extra protein powders, hopefully the veggies, especially peas provide enough? But lately I’ve been more into oatmeal with blueberries & raspberries, a mashed banana, some bee pollen and a steamed apple.. sometimes some papaya gets in there too.. then I add A LOT of hemp seeds, probably at least 3 heaping tablespoons of it - is that too much & is it enough in terms of protein intake? I have a huge bowl of it, mostly it’s the fruit and hempseeds with just a little bit of oatmeal.. But I don’t think that breakfast keeps me full for lon