Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I talk a lot about the advantages of intermittent fasting for weight loss and overall well-being.   The extensive research I’ve conducted reinforces the idea that there are both effective and ineffective approaches to long-term intermittent fasting.   And today I’m excited to share a recent study that further emphasizes the principles my colleagues and I have been promoting for years.   So join me today on #CabralConcept 2833 to go over the research on why you should move your meals earlier in the day - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2833 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeas