Edmond's Moms Room

Join Dr. Allison as she guides us through using the top and bottom of our core in all the directions they were meant to be used. She connects the diaphragm to the pelvic floor in a easy to execute way so you can practice at home. Tune in today for some breath work and core training. Repeat the audioexperiance for continued training!

In this Episode I share how I constantly think, how can I get the word out there more. What am I missing, when it comes to educating women about the care they should have during pregnancy, postpartum and through menopause and how it will literally transform their lives. This is why I take every single speaking engagement I possibly can. It is so important to me that women know how to support their bodies and keep them physically healthy (avoiding joint replacements, urinary incontinence and debilitating pain later in life). Here's what I told a client this week after she said, "It's amazing how many of my friends had amazing births because of you all here." I was so honored to hear that and I told her. "What I am even more excited about is seeing you and your friends turn 50 and not show up with all these other issues because you did the work preventively and continue to keep your core and pelvic floor healthy." *ONE KEY INGREDIENT NO WOMEN ARE TAUGHT AND SHOULD BE, IS HOW TO KEEP THEIR PELVIC ORGANS INSIDE T

Join Pelvic Expert Dr. Allison Feldt, DPT, PT Owner of Body Motion PT and Best Selling Author as she shares the benefits of Pelvic Floor PT for those who may be struggling with Endometriosis.

Join Dr Allison in "My most controversial podcast yet. What enhances and optimizes us as humans. What actually helps us defy the aging process, I don't think it's Botox and fillers, I could be wrong but just a hunch."

Join Dr. Allison as she shares to protocols available only at Body Motion PT. Some amazing birth stories and more! An amazing episode for anyone that is expecting and wants to decrease their push time and prevent birth injuries!

Join Dr. Allison as she chats with Body Motion PT Client Jaryn as she shares her 2 amazing birth stories and how Body Motion helped support her through both.

In this episode Dr. Allison is joined by Dr. Ashley Agcaoili a chiropractor at Head2Toe Spine and Sports Therapy and how they treat clients throughout the lifespan

Dr. Allison is joined by Kristin Ficker, owner of Everything Elderberry and learn the benefits of Elderberries. For more information head to everythingelderberry.com

In this episode Dr. Allison is joined by Chani Jacobson owner of Sensuous Rhythms, trained in Sensuous Wisdom. Chani creates a space for women to connect and honor their womb and channel their feminine energy.

Join Dr. Allison and Nathalia Gorosh Founder of The Pilates Hub Seattle. They discuss the amazing benefits of Pilates and how Nathalia created this welcoming space while caring for her newborn baby!

Dr. Allison Shares Information That Even Other Healthcare Professionals Aren't Aware Of.

In this Episode Dr. Allison discusses difficulty with intimacy and how important pelvic floor wellness is for pleasure.

In This Episode Of The Edmonds Moms Room Podcast Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 and Learn the Importance Of Pelvic WellnessShe Will Review:The Essential Functions Of The Pelvic FloorHow To Relax, Contract + Bulge The Pelvic Floor MusclesEasy Changes To Your Daily Routine That Will Protect Your Pelvic FloorWhat Pelvic Floor Dysfunction Looks Like + When To Seek Help

In this episode Dr. Allison is joined by Dr. Marissa, owner of Atabey Integrative Health & Wellness and they discuss the importance of support through fertility and wellness.

In this Episode Dr. Allison is joined by Bry a recent Body Motion Client who shares her amazing birth story.

Are Kegels Good For You?Do You Have To Do Kegels After Having a Baby? Dr. Allison Answers Your Questions About Kegels & How They Can Negatively Effect Your Pelvic Floor Symptoms.

In This Episode Of Edmonds Moms Room, Dr. Allison Has A Returning Guest, Christina Hughes Owner & Founder Of Big Fat Pregnancy! She'll Be Discussing About Advocacy For Fat Birthing People, Her Business, And More! You Can Follow Her On Instagram At @bigfatpregnancy To Learn More!

On Episode 2 of The PNW Wellness Connection, Dr. Allison Is Recording LIVE In Poulsbo For The First Time With Dr. Riley! They Discuss The Unexplainable Feeling Of Helping People Throughout Their Pregnancies & Beyond, The Importance Of Pelvic Floor Therapy, And They Share Some Beautiful Emails From Patients Sent After Delivering Their Babies!

In Episode 101 Of Edmonds Mom's Room, Dr. Allison Discusses About How Your Body Will Feel Once Starting Up Fitness Again In Postpartum And How Her Current Fitness Journey Is Going!