This Jungian Life

How does the experience of divorce lead to personal transformation and self-discovery? The journey of divorce is emblematic of a profound personal transformation, often unveiling the paradoxical nature of human relationships where deep trust and love coexist with the potential for betrayal and disillusionment, reflecting the intrinsic human struggle between connection and individuality. This individuation process during and after divorce constellates a metamorphosis, where confronting the shadows of a broken relationship becomes a gateway to self-discovery, self-acceptance, and a deeper connection with one's authentic self, leading to a more grounded and conscious existence. Loss, grief, and rebirth emerge as universal experiences, underscoring the resilience of the human spirit in facing life's adversities. While uniquely personal, the experience of divorce echoes the archetypal journey through cycles of despair, enlightenment, and resurgence, revealing that in the heart of suffering lies the potential for p

How can combining psychedelics and Jungian psychology enhance our understanding of psyche? Psychedelics may help us access deep layers of the unconscious, revealing aspects of psyche that are often inaccessible through traditional psychoanalytic methods alone. Jungian analysis, with its focus on archetypes and the collective unconscious, provides a framework for interpreting and integrating the complex, symbolic experiences often encountered in psychedelic states. The combination of psychedelics and analysis could facilitate a more profound and holistic healing process, addressing not only individual psychological issues but also connecting with broader, universal aspects of human experience. This integrated approach could accelerate the therapeutic process, allowing for quicker breakthroughs and more profound insights than can be achieved through either method independently. Find the Books We Suggest in This Episode Here: https://bookshop.org/lists/a-jungian-approach-to-psychedelics  Prepare to discover whic

Jung's concept of the collective unconscious emphasized the universal psychological substrate common to all humans. While he acknowledged the effects of the cultural unconscious, his work, at times, fell into the trap of perpetuating oversimplified and racially prejudiced stereotypes. Jung's writings that refer to Africanist peoples, in particular, suffer from offensive assumptions. Dr. Fanny Brewster, Jungian analyst and author, searches for the healing cultural elements in the dreams of the African diaspora. Dreams have always been important in traditional African cultures. In Zimbabwe, the traditional healer, or sangoma, is called to the work by a dream that features a snake. For the Xhosa, dreams were how the ancestors communicated their wisdom. Today, most of us are cut off from our ancestors, but they remain a potential source of strength and healing. Dr. Brewster has undertaken the work of renewing and widening Jungian thought to include Africanist perspectives. She addresses the importance of communit

Winter Solstice, the longest night of the year, calls us to brood and turn within. Retreating to the unconscious is a psychic wintering, calling our life force down into our archaic patterns. It can trigger a sorrowing that helps us adjust to inevitable losses, just like the forest that silently drops its foliage without lament. At the nadir of darkness, light is reborn, and each successive day grows longer. Ancient and modern rituals celebrate the light’s triumph over darkness. No matter our background, attunement to light is woven into our bodies, for we are all part of the cosmic progression. Prepare to discover who interacts with the winter solstice, from ancient to modern cultures, how solstice triggers introspection and transformative mourning, what cultural and psychological themes it embodies, whether solstice is a profound inner experience or merely an astronomical event, which aspects of culture and psychology are connected to the solstice, why winter solstice has such historical reverence, and so m

Yascha Mounk is a political scientist and author focused on the challenges facing liberal democracies and the rise of populism. As a Johns Hopkins University professor and senior fellow at the Council on Foreign Relations, he critically examines identity politics in modern society. His influential works include "The People vs. Democracy" and "The Identity Trap." In an era where identity politics reshapes global narratives, the urgent need to balance diversity with universal human values becomes clear. The melding of postmodernism, postcolonialism, and critical race theory raises a provocative question: Can embracing universal principles truly bridge our deepening societal divides? This challenge calls for a bold reimagining of our approach to social harmony and equality, urging a critical reassessment of how we navigate identity and inclusivity in a complex, interconnected world. Prepare to discover who is masterminding the seismic shifts in identity-driven discourse, when the wave of identity politics surged

The great catastrophe of Jung's generation was the rise of Nazi Germany and WWII. His insights into the collective psyche of nations remain relevant today as we grapple with war and violence worldwide. Prepare to discover how collective hysteria and moral downfall lead to loss of individual responsibility and susceptibility to authoritarian control, whether collective guilt and the psychological impact of evil affects not just perpetrators but entire societies leading to collective moral crisis, when national fixations on power and technological prowess compensate for deep-seated inferiority, why lack of introspection leads to catastrophic consequences, the value of internal reckoning and moral awakening, which societal reforms are futile without individual psychological transformation and so much more… Find the Dream We Analyze Here: https://thisjungianlife.com/catastrophe/ Try new stuff: Learn to interpret dreams: https://thisjungianlife.com/join-dream-school/   Support us on Patreon (keep us free of corpor

"The monsters that chase you in dreams are not trying to hurt you. They just want to reunite with their creator………...… that's you, dummy."   (Quoted from an unnamed Jungian analyst overheard at a cocktail party.)   Today, we analyze four nightmares submitted by listeners: BBQ Cats, Blood Red Sky, Tsunami, and Malevolent Presence.   Our dreams are always trying to correct our waking personality. They are a kind of psychospiritual medicine tailored just for us. When we avoid healing advice from the dream maker, pressure builds in our unconscious. Gentle suggestions become urgent pleas, which over time become fierce demands that insist on recognition. Once we recognize we are running away from essential insights, we can turn around and embrace them.   Prepare to discover who is causing our nightmares, whether nightmares simply replay traumatic events or help us process unresolved emotions, what sets post-traumatic nightmares apart, when to seek help to address chronic nightmares, which techniques are effective i

What wisdom do fairy tales hold about childrearing in our modern world?   Briar Rose is the foundation for the familiar fairytale Sleeping Beauty. It addresses the complicated consequences of unconscious parenting. While it is understandable we wish to protect our children from harsh realities, too much shielding can hobble them later in life. We may hide our shadow from ourselves and our children, but it will irrupt uninvited one day, casting the family into chaos. Instinctive reactions often hold us in suspended animation, but they may also offer a way toward healing.   “Parents too easily content themselves with the belief that a thing hidden from the child cannot influence it.”   CG Jung CW 18, para 1793   Prepare to discover where fairytales intersect with modern parenting, what impact avoiding shadow has on the family, whether parental fears affect child development, why understanding psychological stagnation is essential, how symbolic stories help children face challenges, and so much more…    Find the

What hidden messages make Disney cartoons so impactful and enduring? Disney cartoons were groundbreaking. They introduced synchronized soundtracks in 1928, and today, they create extravaganzas that sweep audiences into tears and laughter, offering role models of virtue. Archetypal themes, often drawn from fairytales, thrum through the storylines appealing to the archaic levels of our psyche. Prepare to discover where Hermes is hidden in one of the characters, how childhood trauma activates archetypal helpers, whether Dumbo is a symbol of hope or a defense against maturation, how separation of the mother is required to actualize one's potential, why symbols are necessary to bolster ego strength and so much more… FIND A COPY OF THE DREAM WE ANALYZE HERE: https://thisjungianlife.com/dumbo-2/ Hey everyone, our upcoming episode will focus on Nightmares, and we're looking for your input. If you've had a nightmare that significantly impacted you, we're interested in hearing about it. We'll select a few of these to a

Aaron Balick is a psychotherapist, speaker, consultant, educator, and author of The Psychodynamics of Social Networking. Social media invites snap emotional reactions, muddling clear thinking and escalating global tensions. It feeds on our anger, oversimplifying complex problems which blocks our ability to empathize. Nuanced explanations are demonized as if seeking to understand was an affront. If we learn to pause and reflect, we can overcome social media's divisive influence and discover middle-ground solutions in both personal and world affairs. Prepare to discover where emotional reactivity has been weaponized in social media, what geopolitical consequences are still felt from impulsive reactions, how to distinguish between a reactive and responsive attitude, whether expressing an understanding of complex issues will get you cancelled, why platforms simplify and sensationalize issues and so much more… HERE'S A COPY OF THE DREAM WE ANALYZE: https://thisjungianlife.com/aaron_baylick/ Connect with Aaron Bayl

Today's technology allows us to be seduced by the possibility of fame and celebrity tempting the ego to claim what does not belong to it.  In earlier times, fame was garnered slowly through work in the arts, scholarship, religion, and the military. Today, unprecedented, almost instantaneous communication has made fame a commodity in itself. Novelty performers, entertainers, influencers, and sports stars—especially if young and glamorous—can become the victim of "audience capture."  Fame tempts the ego to claim what does not belong to it, and the person may become identified with his or her role, especially as others have an urge to find a hero, wise man, leader, or transcendent figure. Jung wrote about the mana personality—a larger-than-life person with charismatic power and energy. Magicians and priests, infused with special knowledge and god-like capabilities, are emblematic of mana personalities. Followers are then imbued with the mana person's special qualities, as we see in audience reactions at concert

If we lean into strange experiences with gentle curiosity, we may discover a level of psyche that acts directly on objects. Many of us have uncanny coincidences like thinking of a friend at the exact moment they ring us on the phone, but what about physical things breaking apart for no reason or luminous apparitions at our bedside? We often explain them away to reduce our anxiety, but Jung found them fascinating. He maintained a scientific attitude while accepting strange phenomena he could not explain. Eventually, he created a psychology of radical acceptance that creates space for the unexpected, including each person's unique soul. Prepare to discover where Jung’s interest in the paranormal came from, what strange psychic events changed his relationship with Freud, how Jung used a séance to complete his university degree, which strange spiritual experiences changed Lisa and Joe’s beliefs, whether the collective unconscious plays a part in extra-sensory abilities and even more… HERE ARE THE FULL SHOW NOTES

Lisa, Deb, and Joe, Jungian analysts and co-creators of This Jungian Life podcast, have introduced thousands of clients to an inner world with unexpected resources.  Many people just can’t rally to do what’s necessary and improve their lives. Is it possible they just don’t carry much vitality, or is some inner conflict blocking their access? We share personal stories of ‘energy loss’ and offer insights into purposelessness. Jung tells us inner energy flows according to its own laws, but if we can’t harness it?  Prepare to discover why some people are naturally low-energy, which aspects of your psyche might be leaking energy, how over-aligning with cultural norms can cut off access to instinctive vitality, where we can look for solutions, and much more…  HERE’S A COPY OF THE DREAM WE ANALYZE: https://thisjungianlife.com/low-energy/ Try new stuff: Learn to Interpret Dreams: https://thisjungianlife.com/join-dream-school/  Support Us On Patreon (keep us free of corporate influence): https://www.patreon.com/ThisJu

Deb and Joe are Jungian Analysts, authors, training analysts, and co-creators of This Jungian Life Podcast. [Lisa was away lecturing this week.] Most of us feel anxious at the thought of reliving the complicated and often painful experiences of our youth. When we receive a school reunion notice, we might be tempted to ignore it. Yet, on an archetypal level, we are drawn to re-unifying our current and past identities. If we accept the invitation, we may find unexpected joy and forgotten memories that restore something inside us. Prepare to discover why we plan and attend reunions, whether healing comes from reexperiencing our younger self, how Deb and Joe were affected by attending their reunions, whether it's worth the effort to reconnect with school friends, what's the best attitude to bring to a reunion, and even more… HERE ARE THE FULL SHOW NOTES and a COPY OF THE DREAM: https://thisjungianlife.com/reunions/ Try new stuff: Learn to interpret dreams: https://thisjungianlife.com/join-dream-school/  Support u

Don Kalsched is a Jungian Analyst, an expert on treating trauma, author of two books, The Inner World of Trauma and Trauma and the Soul. Jung discovered our inner world is populated by various imaginal figures representing powerful psychological forces. If we treat our minds as democratic spaces, it can safeguard us from internal and external authoritarian influences. Prepare to discover the parallels between a balanced mind and a healthy society, whether viewing internal conflicts through a democratic lens is healing, which insights foster harmony, why democratic philosophy is transformative, how to build resilience against absolutism and extremism, how trauma and power-seeking are related, and even more… FULL SHOW NOTES ARE HERE: https://thisjungianlife.com/donald-kalsched-saving-democracy/ Try new stuff: Learn to interpret dreams: https://thisjungianlife.com/join-dream-school/   Support us on Patreon (keep us free of corporate influence): https://www.patreon.com/ThisJungianLife Share your dream with us: ht

Defense mechanisms function as unconscious psychological strategies we deploy to navigate reality and sustain a consistent self-image. They act as a shield, guarding against feelings of anxiety, shame, and vulnerability. They are feeling states that prompt us to avoid contact and trick us into thinking they protect us against emotional harm. Ancient philosophers recognized the human tendency to evade uncomfortable truths. In Plato’s Allegory of the Cave, he vividly depicts individuals shackled in a cave, seeing only shadows and illusions. Upon being freed and confronted with the light (truth), some retreat to the familiar darkness, unable to bear the illumination of reality. Aristotle wrote about akrasia, which meant a weakness of will that drives one to act against their better judgment, in essence, rejecting reality as unbearable. The stoic philosopher Epictetus noted that people have fantasies of controlling external events and directing them inward to choose how they respond instead. Defenses are affectiv

The Selkie swims ashore at night, sheds her seal skin, hides it, and delights in her human form. In Celtic lore, she is the wild feminine soul, a creature of land and sea, innocent and beautiful, who cannot thrive in domesticity. In folklore, the seal-folk are discovered by humans. Their natural, joyous spirit, grace, and affection invite contact. Humans are drawn to them, but if they touch, parting is unbearable. Many a young man, desperate to maintain the life-giving embrace of nature, steals a Selkie’s seal skin, locking her into a human form. Helpless, she is led into domesticity and motherhood. Isolated from the sea, in a role alien to her nature, the Selkie diminishes until her seal-skin is reclaimed. Called home to the sea, she leaves all behind and is restored to her authentic being. Theft of a Selkie’s skin is a kind of archetypal initiation we all may face. Our naive spirits are all too often robbed or captured through lack of foresight. We lose touch with our wild spirit as we accept our assigne

The archetype of Initiation is primordial, and its force guides our transformative transitions. For Jung, this change reshapes spiritual, emotional, intellectual, behavioral, and social dynamics. Rooted in his anthropological studies, Jung emphasized the vital role of formal ceremonies in fostering separation from parental influences and facilitating integration into adult communities. These ceremonies marked a clear transition from childhood and established an essential connection with the adult community, promoting the collaborative culture by containing unconscious forces. Derived from the Latin "initium," Initiation carries the power of new beginnings, urging us towards greater consciousness and understanding. This journey transcends personal experience, reverberating universally through significant life milestones that act as gateways to realms of human experience, driven by archetypal activations inherent to all. Initiation contains three universal elements: separation, liminal space, and reintegration.

[Spoiler Alert.] In the opening scene of the Barbie movie, listless little girls dressed as drab Dust Bowl mothers play at ironing as they tend plastic babies until a gigantic cosmic Barbie appears on the landscape in a vogue pose. Her presence inspires the girls to smash their dolls and cast off their pretend chores in a whirl of rageful frustration. While this scene spoofs 2001: A Space Odyssey, it unknowingly dramatizes an archetypal event in the collective American psyche. In 1959, the Barbie doll hit the market and created a stir. American mothers objected to her sensuous form, so Mattel marketed it directly to children, a tactic never used before, and it worked. The maternal archetype of Hera, sentinel of the social order, goddess of childbirth, and protectress of the home, was supplanted. Aphrodite, the captivating goddess exuding an aura of beauty, desirability, and persuasive allure, had arrived. Dolls don't command a culture, but when a new primary archetype rises in the collective unconscious, i

As Jung’s anthropological studies expanded and his international travel exposed him to new cultures and ideas, he was taken by the concept of ‘loss of soul.’  A collapse of energy, a strange sudden alteration of personality, or episodes of blinding rage could signify a loss of soul from a shamanic perspective. The soul carries the animating and regulating forces as well as memory. In most traditions, it was expected to fly away upon death, much like the Egyptian Ba, depicted as a bird with a human head. Because the soul had an independent life, it might flee suddenly, leaving a listless body behind. The shaman’s task was to retrieve and escort the wandering soul into the body again. In Michael Harner’s book The Way of the Shaman, he cataloged various ancient practices and distilled a small set of universal techniques. Soul retrieval involves tying a red string on the patient’s wrist and, with the help of one’s spiritual power animal, traveling to the inner worlds, identifying the lost soul by the red string a