Keeping It Positive

This week I was so excited to catch up with Alyssa Raghu from season 1 & 2 of American Idol. We talked about what she has been up to since American Idol, her new single releasing next month & what the future holds for her! But we know, no matter what she does. She will always succeed! Have a great week!

On this episode of Keeping It Positive I get the chance to chat with Heather Kennedy, who is a Yoga instructor who strives to help transform you. Mind, body and soul through yoga. We chat about what yoga is, its benefits, who can take a class & how you can transform your life!  To find out more info about Heather and her other yogi's; You can go check them out at Sweetwater Yoga & Fitness and Parkside Yoga & Relaxation Center or Heather directly at [email protected] Have a great week!

On this episode, Sasha and I chat about business ideas we have been thinking about while being on lockdown. We also talk details of Florida's Reopening & we all know with everyone home and on social media there is always going to be trolls on social media, well we chat about staying positive through it all! Enjoy and don't forget to leave a rate, review & hit that subscribe button if you want to hear more of us every week!

On this episode of Keeping it positive I have had enough of the stay at home order. It is week 6 & things are slowly beginning to reopen! But the anxiety & fear have completely taken over! When will life get back to normal, I'm starting a new semester in school & all of life's problems feel like they are on my shoulder. But there's no need to fear because God & Pastor Bri DuPree are here! Pastor Briana DuPree joins me this week with over 9 years in ministry. She gives us some encouragement on getting through this tough time! Take a listen and of course don't forget to leave a comment, rate & Review!

By now everyone knows what Covid-19 stands for...It's the Notorious Coronavirus! There is a lot of information going around and its hard to know what to believe. This week we decided to give you guys a episode dedicated to getting you the facts. Travis had the chance to speak with Natacha S. She is a Registered Nurse practitioner who is giving us the reality of what this virus is, what it can do and when things may go back to normal... Whatever that means!! To find out more information about this podcast and to find out episodes, go check out our website www.keepingitpositivepodcast.com

On this weeks episode Travis checks in with Amy from Dreams Do Come True LLC. A small business owner who is being affected by Covid-19, but is finding ways to still create magic for her customers! Take a listen, Share & if you have a topic you would like us to cover let us know!

On this weeks special episode of Keeping it Positive, we are in week 5 of the stay at home order and I am going crazy! So I decided to catch up with the lady of the house, Emily!!!! We talked about our new adventures, our favorite alcoholic beverages & how to be productive while in quarantine! Take a listen, & if you have something you would like us to cover while we are all stuck at home, you can shoot us a text to 321-279-4585! Talk soon, Travis

Well its been 3 weeks and we are still on a stay at home order.. Which means I am eating more than I should, sleeping more than I should & trying to get more productive every day! On this quick episode we caught up with one of our old pals Nadesha! & I give you guys a health update.

With the world almost completely on a stay at home order... It can be hard to see the positive in this situation. But I promise there is a light at the end of this tunnel! Heres a quick update on what's going on, & some motivation to help you through this tough time! Best, Travis

With everything that has been going on recently.. You can easily feel like you are all alone. But, I promise you aren’t. The Pandemic that has affected our nation called the “Coronavirus” has made an impact on each of us. Whether it be as simple as not being able to go outside to being out of work. You aren’t alone. & We want you to know we love you, we are here for you & we will get through this together!   Stay tuned for more content throughout the week!   Love,   Travis

What is going on! Restaurants are closing, malls are closing & schools are closed for the rest of the month?! Ive only been off for the past two weeks and it feels like so much has changed. But I promise I am back for good! Let me catch you up on what's been going on!

On this weeks episode of Keeping It Positive Travis talks about starting from scratch, doing a mental health detox & balancing two jobs & still being able to enjoy life! If you have a topic you would like us to cover next week - Then let us know by commenting below or sending us a DM!!! - Trav & Emily!

On this weeks episode of Keeping It Positive We have special guest Emily to help us break down what girls look for on Valentines day, what should be on a love letter & the fear of death! You can follow us on Instagram and facebook @Keepingitpositivepodcast

This week we welcome back the Official lady of the house Emily, to talk to us about vision boards, taking life for granted & she even answers this weeks Hey Ladies question - "Why are men so stupid?" It's a fun episode we recorded in a book store!  & if you have a topic you would like us to cover next week or you would like Emily back with us every week! Then let us know by commenting below or sending us a DM to sign the petition!!! - Trav & Emily!

You heard me right, It's Cutting season, this episode Travis & Special Guest Sasha Nicole talk more in detail about 2020 goals & learning when and how to cut people off. Sometimes its needed for your health and sanity! 

On This episode of Keeping It Positive Travis & Special guest Sasha Nichole Smith let you in on a little secret...  You Don't have life figured out. & That's OKAY!!! They talk about 2020 being the year of Transformation, Sasha's music career & some of this weeks viewers choice topics & "Hey Ladies" questions. It's an episode that is so real - that they had to go back and think about how brutally honest they were being. Check it out & if you liked this episode and want more content, then go ahead and leave  a rate & review and don't forget to share it with your friends!!! www.KeepingItpositivepodcast.com

Happy New Year Everyone! It feels so good to be back on a somewhat normal routine, This weeks episode we ring in the New Year by sitting down with Natacha. Natacha is a local ARNP in the state of Florida. We talk about everything from the steps to becoming a nurse practitioner to taking control of your health and happiness.  Take a listen to this episode ONLY if you want to start your new year the right way!! - Travis

On this episode of Motivational Monday, we encourage you this week to make yourself your #1 Priority. Sometimes we get so occupied with helping others, working and trying to manage everything we have going on. But we tend to forget about ourselves and our needs! Well this week lets try something new!

Saying goodbye is always hard.. So instead we are just saying see you later.  On this episode of Keeping It Positive, We let you guys know what has been happening behind the scenes, including Emily leaving the podcast for some much needed time to focus on her dreams & goals. We also talked about What the future holds, Holiday traditions & New years resolutions! Don't Worry the podcast will still continue to grow and bring the same amount of positivity & Emily will be back! Travis

If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!