Zero Xcuses Podcast | Build Discipline | Regain Control Over Your Time | Eliminate Excuses | Forge Deep Connections

One of the biggest desires we have is for certainty, for things to be cut & dry. Seldom is it actually the case that things are that way and we must learn to push back against that part of our nature. We have to see things for what they are! Tune in to hear some thoughts on how to stop thinking in terms of absolutes! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

There's more than one way to get a pay raise and they don't involve waiting, hoping for a pay raise to be gifted to you. Tune in to hear about some simple ways to make yourself more valuable and increase your income! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

With the advances in technology, we are living longer and longer but are we fully taking advantage of all the health benefits? Today's guest Julian Hayes is here to drop some knowledge on us on how to fully optimize our health, fitness and energy by integrating some simple tools. He also has an interesting goal of living to 150 Years old! Grab a pen and paper! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

You don't need complicated tools to troubleshoot problems, even in our personal matters. The 5 whys is an engineering and quality tool that is simple and extremely effective. Tune in to hear how to apply that to your day to day challenges! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

I recently read an alarming statistic that over 40% of millenials are living in a state of constant fear of failure and find that quite alarming. This is a trend that needs to be reversed because if the majority of the population fears failure and hesitates to take any risk at all, we'll quickly find ourselves back in the stone age. Tune into hear my thoughts on this issue! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Many say that comparison is a game you will always lose and while there is truth to that, there is a an amount that you need to grow. That's called competition. You do need something to compare yourself with to evaluate progress toward a goal. Tune in to hear more thoughts on this! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Achieving at a high level means that there likely will be increases in the levels of stress and anxiety you will feel. While serious problems should be left to a professional, there are some practical ways that you can still implement to take back some control over your stress and anxiety levels! Today, I detail 3 strategies & tools I've found useful in reducing my own stress and anxiety levels! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

"We must stop using the excuse of having kids and a mortgage to hold us back from a life filled with adventure." -- Dan Zehner The vast majority in society 'settle down' after marriage, kids, buying the house, etc and use those as an excuse to not live their lives on their terms anymore. While it's noble to make sacrifices for our families, that doesn't mean that we need to completely stop having exciting experiences. Dan Zehner is here to talk about how he has continued to live a life of adventure and why it's important to not stop even after starting a family! Check out Dan's Anthem of the Adventurer Podcast here! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

As a friend & past Podcast guest once told me, "Excuses can be subtle, seductive and totally believable". We have to be on guard for those attractive excuses and sear them out of our minds. Today, I go over one of those as well as a couple mental shift you can implement to never fall prey to this excuse again! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

With the pace of today's society, we often get caught up in the do, do, do cycle and end our days wondering what the hell we even got done! To break that cycle, we need to step back and begin taking more efficient actions! Tune in to today's episode to hear my thoughts on this! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Sitting the sidelines waiting for something to materialize is never a strategy you want to employ if you want to accomplish big things! You have to be out making connections, doing the work and adding value. Tune in to today's episode to hear why it's imperative that you be the one to initiate contact more often than not!  Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

We recently talked about opinions and how to reframe them in a more productive way. Today we take that concept and apply that to our attitudes! We go over 3 simple ways on how you can gain new perspectives on events, circumstances, people, etc so you can radically improve your attitude. Your attitude sets the tone for your experiences so grab a pen and paper for this episode! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

One of the main ways we can win back our time in many areas of our lives is to create systems & processes to optimize our efforts! Today's guest is Mike Giannulis who is a serial entrepreneur who develops systems to help other entrepreneurs run multiple companies without having to be there. Mike has appeared on the ABC television show Extreme Weight Loss, losing 255 pounds. He has overcome a stutter. He has gone from starting a goat dairy at 19 years old &  the bottom of the corporate ladder to the top of the mountain... and he loves helping others do the same. Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

As we experience events in our lives we tend to allow our default view of  those events to drive our opinions of said events. Many do not realize how they can re-frame their opinions into a more productive light to move us closer to our goals rather than away. The bottom line is that we get to decide what things mean so tune in to hear how you can do just that in today's episode! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Looking around in society, one disturbing trend is the amount of half-hearted efforts and people simply going through the motions. In today's episode, I go over a few strategies you can implement right away to keep yourself focused and going deep into your work! Stay tuned all the way until the end for a special announcement!  Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

The idea of building passive income has been a popular topic here and when we had the chance to bring someone on the show who has 36 streams of passive income, we had to jump at the chance! From humble beginnings to self-made millionaire, bestselling author and world-renowned speaker today's guest Rock Thomas shares his experiences and knowledge of building horizontal income, living life on his terms & helping others do the same! Rock has invested heavily in himself traveled the world, studying one-on-one with the world’s best teachers, including masterminds of growth like Tony Robbins, Jack Canfield, and Wayne Dyer. Make this a standard practice listening to this show -- grab a pen & paper! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

As well intentioned as many beliefs are, some of the most commonly held beliefs we have could hold us back from living the lives we want. Tune in to today's episode where we talk about how we can reframe our beliefs into ones that serve us much better and enable us to get out of our own ways! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!  

One of the biggest habits most of have is the habit of labeling everything one way or another -- good/bad, easy/hard, black/white, etc. But, who says we have to label everything? If we can control this habit, we free up energy to spend on things that matter and even place more empowering meanings on the circumstances we find ourselves in. Tune in to hear my thoughts on labels! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!  

One of the big topics we discuss here is mindset which is a crucial piece of the puzzle to be successful in any entrepreneurial venture! Today's guest, Mark Podolsky is back to discuss how he engineers his mind for success in his business as well as for those he serves! Make this a habit for every show here: grab a pen and paper to take some notes on this one!! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 30 minute Strategy Session  with Kenyon HERE!  

Be wary of allowing yourself to expect certain things from certain people. With expectations, you are hoping someone else's actions fall into the way you want things and that is generally not the case. Listen to my thoughts on expectations.