Zero Xcuses Podcast | Build Discipline | Regain Control Over Your Time | Eliminate Excuses | Forge Deep Connections

Often times we are waiting for perfect circumstances or conditions to take the action we need to take to keep moving the needle forward! However, very seldom do we get those perfect conditions and we waste time when we could have otherwise been pushing the needle forward. Tune in to hear how to make do with what you've got!  Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

The majority of people tend to hide from being exposed to their weaknesses. If you're looking to develop yourself and achieve success, you must not back down from being exposed to your sometimes ugly weak areas! Tune in to hear more! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Today we welcome to the show Ryan Wilson who is the host of the Living Lighthouse Podcast. It's a show and a movement for young adults to become more intentional with their decisions, rise above the status quo, and build a foundation to effectively and purposefully lead the rest of their lives. Connect with Ryan and listen to his Podcast HERE. Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Many blame external forces for causing them to have certain feelings. While it's true that events and circumstances do influence our emotions and the way we feel, there is some control - a decision - we can exert. Tune in to hear exactly how! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

In our modern society we are sheltered from many difficulties and some may even get the idea that life is supposed to be 'easy'. Truth is that we all will encounter difficulties somewhere along our journey and today's guest, Navy SEAL Commander Rorke Denver, explains why it is vital that we purposely put ourselves into difficult scenarios as well as the importance of living by a set of ethos.  Aside from his decorated Navy SEAL career, Rorke is Ranger qualified, a New York Times Bestselling Author and has starred in the movie Act of Valor. He also was an All-American lacrosse player at Syracuse University, has a Master’s Degree in Global Business Leadership from the University of San Diego has created an epic business based on the idea of Ever 'Onward'. Connect with Rorke HERE! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!  

It's never too late to make fitness, health and personal growth a priority in one's life. Today's guest, John Bauer, is a great example of just that and he's here to share his story with us. John is now helping other men achieve their potential through unlocking their untapped potential -- both physically and mentally. Tune in to get to know John! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Often times when we look at someone successful we think they are simply lucky. That's not the entire truth and you have to work to put yourself in a position to be lucky! Tune in to hear my thoughts on being lucky! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

How often do we go through life in a seemingly endless 'hypnotic rhythm' and wonder what the hell we've even accomplished? To break out of that, sometimes we must do something unexpected either for ourselves of for someone else in our life. Tune in to today's episode to hear more! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

There's no winner in the blame game so that's why we need to focus on root causes! Today I break down the difference between blame and a root cause! If we can do this, we can stop being so offended with one another and quickly find solutions to problems! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

If you are going after results that only a small percentage of people actually achieve then you will likely encounter people, family & friends included, who are uncomfortable with the growth you experience. Today I break down 3 ways you can employ to better navigate those relationships! Get my top 100 books for building discipline HERE! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Far to often we get stuck by the feeling that we're the only one who can get a task done exactly the right way. However, that is far from reality and we keep ourselves from advancing by clinging on to such tasks. We need to learn to let go and tune in to today's episode to learn exactly how! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

We all have our fair share of struggles throughout life and some of the most respected leaders and influencers were born out of some of the most difficult challenges. Today, we have one of those rare breeds joining us today -- Bubba Downs -- to talk about his personal struggles, how he has overcome them and now is helping other men overcome their struggles.  Check out what Bubba has to offer at http://ittcoaching.net or on Facebook! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

Many mistake being accepting of adverse situations as being complacent or simply not caring. What we resist persists and the sooner we accept the situation as it is, the sooner we can take action and move forward. Listen in to today's episode to learn the key difference between acceptance and complacency. Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

As we experience success, often times we may be tempted to take a break, ease off our efforts or simply become complacent. When things are going smoothly is the time when we are vulnerable to experiencing a set back. Tune in to today's episode to hear how to not let your guard down and keep your momentum moving forward! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

You can run, but you can't hide from reality! It's far to easy for us to seemingly escape from our circumstances with video games, drugs, alcohol, etc. Tune in today to hear some practical tips on how to better face reality and start producing solutions! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE!

If you want to maximize your gains in the gym and in all other areas of your life, you must train both your body and mind! Today's Guest Kyle Rapp is here to talk about how the mind plays a key role in your physical training! Kyle  (M.Ed, ACE-CPT) is a physique, mindset coach, and founder of Rappflex, a business and lifestyle design company devoted to helping elite achievers level up their physical and mental capabilities. Kyle has worked with all levels of athletes in multiple sports along with CEO's and other high performers. Check out Kyle's and, his Co-host Aaron Combs's Podcast STRENGTH N MIND here! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Far too many people allow circumstances to fully dictate how they feel. One of the gifts we have is that we have the power to decide how we get to feel everyday. Take control of how you feel and tune in today to hear about how you can prime a positive mindset everyday!! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

If you are finding yourself frustrated and unable to get all the things done that you've out to do, then you possibly have not set or communicated your boundaries to your those you interact with. Tune in today to hear about the importance of establishing and maintaining boundaries around all that you do! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Whose rules are you living by? Have you sat down to formulate your own? Tune in to today's episode to hear you can step away from your default rules and forge your own! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Building as well as being a contributing member of highly effective teams, both in business and in your families, is key to leading a successful and fulfilling life. Today's guest, retired Navy SEAL -- Larry Yatch, is here to discuss and break down into simple terms the keys to unlocking performance for yourself and the teams you lead! Take advantage of Larry's offer of a free strategy session here: FREE STRATEGY SESSION Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!