Self Care

Anxiety and Stress while trendy and socially expected are not part of the human truth. Nature shows us this every day. When we reconnect with present moment we find a life of bliss. This excludes stress and worry. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

If you lost one of your senses would you miss it? That may be a sign that you have not been using that sense to it's true capacity!! These senses, all of them, are gateways to 5D.... gateways to presentness and loving yourself! Start using them intentionally and gratefully. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

In a time of chaos we have the opportunity to live our highest potential! We have the responsibility to live in the highest frequency we know and to hold space for those following us. The planet is at it's prime to support us in this transition. Those who came to create will be doing so at unprecedented levels! In a win-win society you won't find those who would stomp down another to make themselves bigger or richer. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

When I use words to lift my frequency the effect is almost instant. People have no idea how we are digging a rut of low frequency when we continue to use words that are low frequency! Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

Finding out we have the power to Dance with the Future means that we can see how something could play out or work perfectly and tap the moment to feel it fully and bring it into the now. Manifesting it as we had 'realized' it. A great practice to activate! Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

It is always in the cleaning up the old beliefs and thoughts that births the new expansion in my life... What are you shifting and de-cluttering in your life>? Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

Life is a practice of what works and what doesn't. It is in the contrast that we find where to make changes. Being in my power means that as I find the areas of my life that I give my power away I make changes not to do that anymore. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com Art Courtesy of Chris Wresche

Lately there has been a lot of trauma in the world. When I learned to embrace trauma and not fight it or resist or judge it, my life bloomed into a much bigger better place so quick. Better even than before the trauma when I thought things were pretty good. However, when I have resisted and fought the change it is painful in so many ways! Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com Photo: Courtesy of Steve Dunlap, The Tide of October 2021

How wonderful that we are always manifesting the world around us! Unless of course you don't like that world! So change it!! Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

Feeling bad in any form of emotion is a true indication that you are experiencing a world that is not in alignment with your truth. Any attempt to realign in the world will be a backward expression of who you are. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

When someone recognizes that they are not happy and repeating the same dramas again and again... it is time to do the belief work. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com ArtWork Courtesy of Sophia

Yesterday I (#520) started speaking about quantum jumping... I just felt that I had to go deeper on the how to do it! So here it is. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

We are now realizing there is so much more than we thought possible. And it is merely using a different set of tools in this matrix! The difference of using hand tools to build a house and a laser printer to build a house! Notice I skipped the power tools. You are skipping when you leap by quantum jumping!! Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

When I got serious about upleveling my happiness I had to take on the old beliefs. This is the path to happiness. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

What if you had your own formula for success... What would it look like? It would make your heart sing. It would shine a light for others to see it is possible for them too. It would make you happy. Sending you much love! Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com Artwork Courtesy of Gabe Grenier

It is in the resistance that we have so much opportunity to expand. Because letting go of that now lowest frequency gives way to expand into the new! Sending you much love and hugs, Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

It is easy to forget that we are creators when we get attached to one of our creations. This is because after it's created it will be mostly managing it. As a creator you will find this heavy after a while. Even though something is making money, was created by you, has a future... you can move on to the next thing to create! Sending you much love and hugs, Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

Just a reminder today at how powerful you are! The power of love to change your world and your experience is amazing. It is time to engage this power you have. Suddenly life is a whole new game. Sending you much love and hugs, Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

When you begin to look you will find where you tucked away your lack and unworthiness Sending you much love and hugs, Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com

Have you ever wondered why you keep repeating the same mistakes over and over? "The Wisdom of the Enneagram" may help you answer that question. Sending you much love and hugs, Jemma Questions, Comments, Texts, Calls, 1-401-699-6142 JemmaFassett.com Book I love!! The Wisdom of the Enneagram, by Don Richard Riso and Russ Hudson