You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

When you're tempted to do something you know you shouldn't...You'll feel better if you don't.  Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best.  Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's Day #8 of All-In August! A check-in to see how it's going, re-calibrate, and get ready for more.  Scripture: Psalm 37:3-5, Proverbs 3:5-6, II Corinthians 6:1-2, Romans 12:2 How’s it going for you? Leave a voice message and let us hear about it! Music by Josh Baldwin and Tommy Walker This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's Day #8 of All-In August! A check-in to see how it's going, re-calibrate, and get ready for more.  Scripture: Psalm 37:3-5, Proverbs 3:5-6, II Corinthians 6:1-2, Romans 12:2 Music by Josh Baldwin and Tommy Walker This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

If you're going All-In, you have a choice to make about your personality. Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble? Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times. Book mentioned: All-In by Mark Batterson Scripture: II Corinthians 5:14-15, Luke 9:23-25, Galatians 5:22-23 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

If you're going All-In, you have a choice to make about your personality.Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble? Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times. Scripture: II Corinthians 5:14-15, Luke 9:23-25, Galatians 5:22-23 Book mentioned: All-In by Mark Batterson Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Sometimes, what seems like good advice actually isn't. Here are some thoughts on what happens once you know the truth about self-brain surgery.  Scripture: Romans 12:2, II Corinthians 6:2 Song mentioned: Dear Abby by John Prine Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Sometimes, what seems like good advice actually isn't.Here are some thoughts on what happens once you know the truth about self-brain surgery.  Scripture: Romans 12:2, II Corinthians 6:2Song mentioned: Dear Abby by John Prine Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Life is a race we’re all running. Here are some thoughts on pressing on, overcoming resistance, helping others, and making it through! Scriptures mentioned: I Corinthians 9:24-27 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. 26 So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control,[b] lest after preaching to others I myself should be disqualified. Psalm 37:3-5 Trust in the Lord, and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him, and he will act. Books mentioned: All-In by Mark Batterson The War of Art by Steven Pressfield Music: I’m Runnin’ the Race by Tommy Walker Tommy Walker’s Korean Concert (Eileen Walker’s Korean version of He Know

Life is a race we’re all running.Here are some thoughts on pressing on, overcoming resistance, helping others, and making it through! Scriptures mentioned: I Corinthians 9:24-27 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. 26 So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control,[b] lest after preaching to others I myself should be disqualified. Psalm 37:3-5 Trust in the Lord, and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him, and he will act. Books mentioned: All-In by Mark Batterson The War of Art by Steven Pressfield Music: I’m Runnin’ the Race by Tommy Walker Tommy Walker’s Korean Concert (Eileen Walker’s Korean version of He Knows M

All-In August, Day 4! No matter what you're facing, the secret to finding the power to keep moving forward is to flex the muscles of hope by using the twin superpowers of memory and movement. Here's how! Scriptures: Psalm 124, II Corinthians 6:1-10 Music: Never Once by Matt Redman Book: All In by Mark Batterson (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

All-In August, Day 4!No matter what you're facing, the secret to finding the power to keep moving forward is to flex the muscles of hope by using the twin superpowers of memory and movement. Here's how! Scriptures: Psalm 124, II Corinthians 6:1-10Music: Never Once by Matt RedmanBook: All In by Mark BattersonSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's Day 3 of All-In August! Today, we talk about the difference between feelings and faith.  Scripture: Proverbs 3:4-5, James 1:6 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In! Theme Song by Tommy Walker Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's Day 3 of All-In August!Today, we talk about the difference between feelings and faith.  Scripture: Proverbs 3:4-5, James 1:6Music by Tommy Walker Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's Day #2 of All-In August, but it's Always Day One! A few thoughts on how to start every day, finding a path forward, and learning to find the light again.  Music by Matthew West Scripture: Proverbs 3:5-6 Theme Song by Tommy Walker Theme verse: Psalm 37:4 Book:  All In, by Mark Batterson (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank, Music from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's Day #2 of All-In August, but it's Always Day One!A few thoughts on how to start every day, finding a path forward, and learning to find the light again.  Music by Matthew West Scripture: Proverbs 3:5-6Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Some music on the show comes from Tunetank.com Victor Cooper - Last Hope (Copyright Free Music) Download free: https://tunetank.com/track/5234-last-hope This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's All-In August! Friend, we start All-In August by talking about changing our diets so that life starts filling us up instead of making us hungrier.  Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In! Theme Song by Tommy Walker Theme verse: Psalm 37:4 Book:  All In, by Mark Batterson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

It's All-In August!Friend, we start All-In August by talking about changing our diets so that life starts filling us up instead of making us hungrier.  Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In! Theme Song by Tommy Walker Theme verse: Psalm 37:4 Book:  All In, by Mark Batterson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Among all the creatures on Earth, God only gave humans the gift of selective attention. You have a remarkable, life-changing superpower that allows you to literally decide what you're going to think about. But it takes self-brain surgery to learn how to harness it for good.  Self-brain surgery tip #25:It takes the same amount of work to be in a bad mood as it does to be in a good mood. And both are decisions. Music by James Taylor and Darrell Evans Scripture: Philippians 4 Simons and Chabris' famous attention test Sign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

If You're Going All-In, You'll Need Some PowerHere's our power supply for All-In August. Are you with us? Leave me a voicemail and let me know! Power verses for All-In August:Proverbs 3:5-6 Psalm 37:5 Theme song: Forward by Tommy WalkerBook: All In by Mark BattersonSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

If You're Tired of Struggling, It's Time to Go All InA short conversation about what it looks like if we stop doing the same things over and over without seeing progress, and instead go all in to let God help us.  My Focus on the Family interviewMark Batterson's book All InScriptures Mentioned: Proverbs 3:5-6 5 Trust in the Lord with all your heart    and lean not on your own understanding;6 in all your ways submit to him,    and he will make your paths straight. Revelation 3:20 20 Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me. II Chronicles 16:9For the eyes of the Lord range throughout the earth to strengthen those whose hearts are fully committed to him.  Isaiah 30:1  “Ah, stubborn children,” declares the Lord,“who carry out a plan, but not mine,and who make an alliance, but not of my Spirit,    that they may add sin to sin Isaiah 31:131 Woe to those who go down to Egypt for help    and rely on horses,who trus