Sinopse
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episódios
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Nonjudgmental Mind | Episode 11
15/09/2015 Duração: 12minThis is a first part of an on going discussion about having a non-judgemental mind. How do we decipher between the judgements and evaluations in our life that are helpful and those that hinder our growth and decision making? Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Read the transcript here (coming soon) Intro music: “Life” by Tobu
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Desperation and Anxiety as Positive Forces | Episode 10
08/09/2015 Duração: 15minJim Ellermeyer discusses the ability to use our fear and desperation to better yourself. What is “Optimal Anxiety” and how do we push past the fear to turn it into a driving force? Challenge: Next time you're in an elevator, strike up a conversation with a stranger. Compliment something the cashier at the grocery story is wearing. Step out of your comfort zone. Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Read the transcript here (coming soon) Intro music: “Life” by Tobu
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Conceptualizing a Comfort Zone and Limiting Potential | Episode 9
01/09/2015 Duração: 12minJim Ellermeyer discusses focusing on the "dirty diapers" of the world, limiting your life by putting it in a box, missing experiences and growth, and staying with relationships and environments not good for you. From this episode: http://iqmatrix.com/ Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Read the transcript at FishingWithoutBait.com Intro music: “Life” by Tobu
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Take The Brain of Cruise Control | Episode 8
27/08/2015 Duração: 13minJim Ellermeyer discusses separating our brain from our mind. How do we learn to take our minds off autopilot? How do we remove judgements from our thinking? Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu
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How Our Brain Works | Episode 7
18/08/2015 Duração: 18minJames Ellerymeyer discusses how your brain works, how it learns and adapts, what powers it, the mind-body connection, and how high emotion solidifies learning. Activity: Write a sentence with your non dominant hand…in cursive! Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu
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Dropping the Rock | Episode 6
11/08/2015 Duração: 16minJim Ellermeyer discusses “Dropping the Rock”. What happens when we let go of our past and anxieties that hold us back? We discuss dealing with our fears, anxieties, sexual dishonesty, and more. Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu
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Beginner's Mind | Episode 5
04/08/2015 Duração: 23minJim Ellermeyer discusses the Beginner’s Mind, a concept stemming from zen buddhism, taking one step at a time in our day to day life, eliminating the “should’s” in our mind, avoiding comparing ourselves to others, becoming the observer and assessing our experiences. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Listen to Yourself | Episode 4
21/07/2015 Duração: 21minJim Ellermeyer discusses listening. Not just how much we listen to others, but listening to ourselves. How can we return to our foundation and roots and repair the damage our inner critic have done? Challenge: Do something nice for yourself today. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Time as Currency | Episode 3
14/07/2015 Duração: 20minJim Ellermeyer discusses being mindful of time as currency, and choice and choosing as the how we spend it. Our producer Michael Sorg also shares some feedback as he applies concepts from the first episodes in his own day to day life. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Human Being vs Human Doing | Episode 2
07/07/2015 Duração: 15minJames Ellermeyer explores more into the idea of our lives as Human Beings versus ending up being Humans Doing. How do we move our minds from thinking we have to do something and deciding to do the things we need to from day to day. Episode 2 Human Being vs Human Doing Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Welcome to Fishing Without Bait | Episode 1
23/06/2015 Duração: 15minIn this introductory episode, Jim Ellermeyer shares some of the principles in our practice including a Human Being vs Human Doing, knowing how to analyze a situation in your life, how we all time travel in our minds and how we can live in right now. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.