Sinopse
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episódios
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Who is With You | Episode Bait 80
14/03/2017 Duração: 13minJim Ellermeyer talks today about our authentic self, a trying time with a patient that hated him, our time with technology, decisions that resinate with others, disconnecting from all of our life and electronic inputs, and your “Ikigai” or “reason for being”.
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Are You Sorry For Being Yourself? | Episode 79
07/03/2017 Duração: 11minJim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem. Further Listening: ~ Name Your Bully ~ License to Live ~ Tell Me Your Name Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Fly Your Flag | Episode 78
28/02/2017 Duração: 13minJames Ellermeyer discusses our personal flags and logos. What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness logos. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Namaste | Episode 77
21/02/2017 Duração: 06minJim Ellermeyer discusses the origin of the word "Namaste", its India roots, and how the concept leads to peaceful existence. Further Listening: ~ I Would Be True Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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I Would Be True | Episode 76
14/02/2017 Duração: 10minJim Ellermeyer reflects on the words of Howard A Walter. Further Listening: ~ The Deafening Power of Silence ~ The Good Samaritan ~ Protest Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Love is an Action Word | Episode 75
31/01/2017 Duração: 12minJim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible. "When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping." — Mister Rogers
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Spa Day | Episode 74
24/01/2017 Duração: 12minJim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses. How are our lives like planting flowers? Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Code Breakers | Episode 73
18/01/2017 Duração: 14minJames Ellermeyer today is talking about breaking that code and difficult password we give ourselves with open mindedness. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Password | Episode 72
10/01/2017 Duração: 09minJim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic. Also refer to : Addition by Subtraction (Magic Words) Labeling and Describing Refer to our previous Podcast: Episode 47: Tell Me Your Name Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Round Up the Cattle | Episode 71
03/01/2017 Duração: 10minJim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in.
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Resolutions | Episode 70
27/12/2016 Duração: 09minJim Ellermeyer discusses stating intentions instead of the resolutions normal for New Year celebrations, set intentions and more! Check out these related concepts in other episodes: Constructive Daydreaming Reset Button Inner Critic What is important in life Magic Math Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Holiday Greetings!
26/12/2016 Duração: 49sHoliday Greetings! “It doesn't take a holiday season to be present and aware. Rather than buy presents my suggestion is to be present. My suggestion is that rather going out and looking at lights to be the light. Rather than eating food to donate food, make a positive impact in someone's life. To be right here and right now. The most precious gift that you can give to anyone is the most valuable currency that you have. And that is your time. My suggestion is ,not only during this holiday season but in every season, that you be present and aware and be with that person. When you spend your time on them they're more precious and special than anything else in the world.” #christmas #holiday #mindfulness
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What We Leave Behind | Episode 69
20/12/2016 Duração: 07minJim Ellermeyer tells us how to look at our lives and what we leave behind with a new challenge for today, Scrooge, and what our obituary can become. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
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Making Your Day | Episode 68
13/12/2016 Duração: 11minJames Ellermeyer discusses the energy we can find in each day, what prayer is really about, how to construct productive routines in your day, from journaling to reaching out to the positive people in your life.
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Anger | Episode 67
06/12/2016 Duração: 10minJames Ellermeyer explores anger. How do we handle it and how can we use it to accomplish good! Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.
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It's About Time | Episode 66
29/11/2016 Duração: 15minJim Ellermeyer talks about time travel and taking time to slow down and take in the world around you. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.
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Miracles | Episode 65
22/11/2016 Duração: 10minJim Ellermeyer discusses miracles in our lives. What does a miracle mean, how can we create our own miracles, and the fear that keeps them from happening. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.
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Core Values | Episode 64
15/11/2016 Duração: 18minJim Ellermeyer takes a look at the parts of us that we hope we convey, and the parts we are not ashamed to be found out. How do we examine these core values and how you impact those around you. Mr. Mike discusses the person he would like to meet and learn from that fits his values Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.
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Origin Story: Humility | Episode 63
01/11/2016 Duração: 11minJim Ellermeyer recounts a meeting on his road to recovery and finding his mission in life. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.
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Origin Story: Finding Help | Episode 62
25/10/2016 Duração: 09minJames Ellermeyer continues to describe his spiral into despair including pushing back on the psychiatrist themselves. We talk about the priest who saved him, his moment standing on top of a mountain, and reconnecting with his mother. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.