Fishing Without Bait

In this special flashback to episode 100, Fishing Without Bait host Jim Ellermeyer welcomes guest Laura Pickens for an insightful discussion on emotional healing, mindfulness, and spiritual growth. Laura shares her personal methods for unblocking chakras and alleviating stress, including her unique “reset button” technique that involves meditation and visualizing healing light. The conversation also touches on the importance of setting boundaries, following personal passions, and avoiding the toxic influence of outside opinions. Laura emphasizes the significance of connecting with a higher power and building a supportive tribe of like-minded individuals. The episode delves into deeper reflections on self-awareness, overcoming guilt and fear, and the power of spiritual alignment in achieving personal happiness. Laura also talks about her experiences in workshops led by figures like Mastin Kipp and Dr. Joe Dispenza, and her belief in the transformative power of energy medicine. Find more inspiring episodes and

In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition. Are you finding benefit from this

In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unlike the fleeting nature of physical pleasures. Santina discusses the power of self-compassion and the dangers of self-criticism, offering practical advice on how to rise above negativity. The episode also touches on the teachings of ascended masters, with a special reflection on historical figures like Abraham Lincoln as examples of resilience and mastery. Listeners are invited to explore the balance in their lives, seek out inner joy, and embrace the journey of self-discovery. Tune in for an inspiring discussion that encourages you to find your own path to happiness and spiritual growth. Are you finding benefit from

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge

In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversation explores how modern technology, like the Whoop biometric scanner, can enhance mindfulness practices by tracking physiological data, thus helping individuals make better decisions for their health. Craig also highlights the importance of balancing technology use with mindful living, explaining the benefits of meditation and grounding practices. This episode is a must-listen for those interested in the science of mindfulness and the innovative ways technology can support a healthier, more balanced life. Find out about Craig Goldberg’s sound lounge and app at www.iaminharmony.com Are you finding benefit from this

In this episode of Fishing Without Bait, host Jim Ellermeyer continues his insightful conversation with Craig Goldberg, the innovative mind behind InHarmony. Craig shares his journey from a fascination with sound therapy to co-founding a company that revolutionizes relaxation through vibratory technology. He delves into the philosophy of control, emphasizing the significance of choosing what we ingest, apply to our skin, and allow into our environment. Craig highlights the benefits of InHarmony’s meditation tools, including the sound lounge and meditation cushion, which use vibroacoustic therapy to promote deep relaxation and meditative states. He explains the science behind the technology, detailing how it engages mechanoreceptors and auditory nerves to induce alpha, theta, and delta brainwave states. Craig also touches on the importance of balancing intense periods of activity with rest and relaxation, sharing personal anecdotes about managing his hectic schedule. Listeners are encouraged to explore the com

In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives. Find out about Craig Gold

In this episode of “Fishing Without Bait,” host Jim Ellermeyer welcomes Craig Goldberg from InHarmony to discuss the art of relaxation and the innovative ways technology can enhance mindfulness. Craig, a self-proclaimed relaxation expert and technologist, shares his journey from a high-stress lifestyle to mastering relaxation techniques using sound and vibration. He delves into the physiological effects of stress and how InHarmony’s tech-assisted meditation tools can help alleviate anxiety. The conversation touches on the societal pressures of constant busyness, the importance of intentional downtime, and the myth of productivity. Craig emphasizes the need for mindful practices and the power of single-tasking to maintain mental well-being. He also introduces the concept of living in the present moment, highlighting the detrimental effects of dwelling on the past or future. This insightful episode offers practical advice for integrating relaxation into daily life and leveraging technology for mental health. Wh

Join host Jim Ellermeyer and co-host Producer Mike on “Fishing Without Bait,” where they explore the profound themes embedded in Juice WRLD’s poignant track, “Wishing Well.” This episode dives deep into the late artist’s struggles with addiction, depression, and his unspoken cries for help through his music. Jim and Mike analyze the lyrics, reflecting on the young rapper’s battle with opiate addiction and his tragic overdose at 21. They discuss the metaphor of the wishing well as a symbol of hope and desperation, where Juice WRLD tossed his pain and wishes, highlighting the reality of addiction’s grip. Jim, a behavioral health therapist, shares insights on the nature of addiction, emphasizing the importance of action and effort over mere wishing. They discuss how Juice WRLD’s lyrics, like “I can’t breathe” and “toss my pain with my wishes in a wishing well,” resonate with the experience of many struggling with addiction. The episode underscores the importance of recognizing and addressing the root causes of a

Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!

In this episode of "Fishing Without Bait," host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke's candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke's memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring. Find out more about Zeke Mercer and watch his matches on Youtube! Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcas

In this engaging episode of "Fishing Without Bait," host Jim Ellermeyer welcomes professional wrestler Zeke Mercer for a thought-provoking discussion. Zeke shares his journey into professional wrestling as an antidote to boredom and a way to avoid the pitfalls of a chaotic world. He discusses the challenges of balancing personal life with wrestling, emphasizing the importance of making wise choices and maintaining discipline. Zeke reflects on his experiences with self-confidence and self-esteem, explaining how wrestling has positively influenced his personal life. He also offers insights into the mental and physical demands of wrestling, the importance of professionalism, and the harsh realities of the industry. Tune in to learn how Zeke navigates his dual life and remains focused and determined amidst the complexities of the wrestling world. Find out more about Zeke Mercer and watch his matches on Youtube! Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as l

In this engaging episode of Fishing Without Bait, hosted by Jim Ellermeyer, we continue our insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey from training to becoming a professional wrestler, emphasizing the importance of action, effort, and real-world experience beyond basic training. He discusses the transition from training to actual matches, detailing his first match experience and the essential role of in-ring etiquette and professionalism. Zeke also explores his approach to creating a wrestling persona, aiming for a multidimensional character rather than a stereotypical gimmick. He candidly addresses the anxiety that comes with performing and the significance of maintaining passion in the wrestling industry. Additionally, Zeke touches on his background in amateur wrestling, how it shaped his professional career, and his views on financial stability and personal peace. This episode is a must-listen for wrestling enthusiasts and anyone interested in the journey of a professio

In this episode of "Fishing Without Bait," hosted by Jim Ellermeyer, we welcome professional wrestler Zeke Mercer. Jim and Zeke delve into Zeke's unique life journey, from his early days in Mississippi to his experiences across the East Coast, eventually settling in Pennsylvania. Zeke shares how his unconventional path and distinctive personality, described as "weird but nice," have shaped his wrestling career. Listeners will gain insights into Zeke's philosophy on life, where happiness and personal fulfillment take precedence over material pursuits. He discusses his passion for professional wrestling, drawing parallels between wrestling and his love for martial arts. Zeke also highlights the rigorous and trust-based training required to become a wrestler, emphasizing the importance of action and effort. The conversation touches on Zeke’s eclectic tastes in music and culture, his move to Pittsburgh, and his desire for a dynamic lifestyle. This episode offers a deep dive into Zeke’s mindset, his approach to wr

In this episode of "Fishing Without Bait," hosted by Jim Ellermeyer, we dive into an enlightening conversation with Jenni Crumpton Ross of Kula for Karma. Jenni shares her journey of becoming a "20-year overnight success," highlighting the struggles and breakthroughs that shaped her path. She discusses the importance of embracing failures and the transformative power of the "dark night of the soul," offering insights into how these experiences can lead to personal growth and joy. Jenni elaborates on Kula for Karma, an organization founded in 2007 by two women in recovery, which uses mindfulness and yoga to support individuals in underserved communities. She explains the meaning behind the name—'Kula' meaning community and 'Karma' meaning service to others—and describes how the organization started its first program in group homes for children affected by abuse and addiction. The conversation touches on the impact of mindfulness practices in various settings, such as addiction recovery centers, juvenile detent

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with Jenni Crumpton Ross, President and CEO of Kula for Karma, to delve into the transformative power of mindfulness and its impact on mental health. Jenni shares her personal journey, discussing how mindfulness practices, such as breath awareness and movement, have helped her unravel the muscle memory of traumatic experiences and reframe her DNA's expression. The conversation explores the concept of mindfulness-based mental health, emphasizing the importance of combining mindfulness with movement to heal and transform one's mental, physical, and spiritual well-being. Jenni reflects on the journey back to her "original sole purpose," highlighting the significance of reconnecting with the innate wisdom and invincibility felt in early childhood. Jim and Jenni discuss the challenges and breakthroughs in mental health recovery, touching on topics like adverse childhood experiences (ACEs), complex PTSD, and the struggle for self-acceptance and

Join us on "Fishing Without Bait," hosted by Jim Ellermeyer, as we delve into the inspiring journey of Jenni Crumpton Ross, President and CEO of Kula for Karma, and her transformative work in the realms of trauma, addiction, and mental health recovery through yoga and mindfulness. This episode is a profound exploration of Jenni's path from a restrictive religious upbringing in Birmingham, Alabama, to becoming a beacon of healing and advocacy in marginalized communities. Raised in a rigid evangelical environment, Jenni shares the personal challenges and pivotal moments that led her to relocate to New York City, ultimately pursuing a career that harmonizes spirituality with social justice. After a transformative experience in advertising and the corporate world, Jenni's quest for deeper understanding propelled her into seminary at Union Theological Seminary, where she studied interfaith social justice and political science. Discover how Jenni's personal struggles with complex PTSD and her discovery of yoga and

Join host Jim Ellermeyer in an engaging episode of "Fishing Without Bait" with guest Tara from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques. The discussion highlights the challenges and strategies related to Tara's recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance of self-love and confidence, enhanced by practical advice on affirming personal truths through "I am" statements. Whether you’re on a path of recovery or interested in mental well-being, this episode provides valuable tools for fostering resilience and gratitude. For more enlightening stories, visit KeepComingBack.net and tune into "Fishing Without Bait" for more empowering discussions. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extr

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer is joined by the insightful Tara from KeepComingBack.net. Tara delves into her poignant journey through the 12-step recovery process, exploring the deep connections between addiction recovery and spiritual growth. Her candid discussion reveals personal anecdotes about overcoming substance relapses with marijuana and the transformative power of spiritual connections, both in the context of the 12-step program and her unique experiences with spirit guides. Check out Tara’s “Speaker Tapes” at KeepComingBack.net Books mentioned: Jesus Calling https://amzn.to/3QgJk7p Emmett Fox - Around the year https://amzn.to/4b528hS  Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!