Sinopse
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episódios
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If You Say So with Toria Susan | Episode 248
23/06/2020 Duração: 28minJim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice, being positive, building confidence, pleasing others, and more! You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records. “If you say so” You say I’m like a chameleon My face an optical illusion Sometimes I don’t recognize myself Am I looking at someone else? Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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A World of Change with Liss Victory | Episode 247
16/06/2020 Duração: 31minJim Ellermeyer continues his conversation with singer/songwriter Liss Victory as they continue their discussion about her experience in New York City around the Coronavirus, confirmation bias, we talk about how she got to New York City to be a part of The Lit Room, where the group is repurposing a closed thrift store to a music venue and recording studio, “pulling weeds” in your life, the George Floyd Black Lives Matter Protests and what life will look like after all of this. Follow what Liss Victory is doing in New York City on The Lit Room Twitch Channel at www.twitch.tv/videos/646309774 Listen to Part 1 of our conversation on Fishing Without Bait 2 You can check out Liss Victory’s music and follow her starting at www.lissvictory.com ! Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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A Change of Scenery with Liss Victory | Episode 246
09/06/2020 Duração: 30minJim Ellermeyer welcomes back singer/songwriter Liss Victory to the show as we discuss her recent move to New York City in the midst of the Covid-19 pandemic. How did a realization of being “objectively tragic” helped make a the decision for her. We talk about her trip out and traveling from Pittsburgh on a train during the height of Coronavirus just before lockdowns and finding compassion on the way, readapting to the New York life, and the zeitgeist of New York during lockdown, her own experience being a denier, and we begin a conversation about what qualities of Governor Andrew Cuomo that instill trust. Stay tuned for Part 2 of our conversation! You can check out Liss Victory’s music and follow her starting at www.lissvictory.com ! Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Strong Influences with Tim Vitullo | Episode 245
02/06/2020 Duração: 28minJim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band, writer’s block, capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! Check out episode 244 for Part 1 of our conversation! The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com. Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Fishing Without Bait 244: Being an Independent Artist with Tim Vitullo
26/05/2020 Duração: 24minJim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist, being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes. Tune in next week for Part 2 of our conversation! The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com. Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Choosing Happiness with John Cihon | Episode 343
19/05/2020 Duração: 27minJim Ellerymeyer is joined by singer/songwriter John Cihon as they conclude their conversation this week. We talk about choosing to fixate one parts of the world, focusing on other’s failings against our own, what he chooses to do every day to influence his life, and romanticizing what could have been with things in his life that never came to be, exploring the cause of what brings one to addictive behavior, and talks about bonding with Perry Farrell over shared testicular cancer diagnosis and why he’s playing “Tahitian Moon” by Porno for Pyros. Follow John Cihon at www.facebook.com/johncihon. Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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What is Happening FOR John Cihon | Episode 242
12/05/2020 Duração: 27minJim Ellerymeyer is joined by singer/songwriter John Cihon. We chat about the things in his life that made him angry when younger from testicular cancer, marrying young, substance issues. We talk about deep in this episode about his relationship issues, fears, and how his son is currently dealing with his upset job and internship opportunities very well. “Instead of happening to me, things are happening for me…we only grow through difficult things”
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What is Counseling? | Episode 241
05/05/2020 Duração: 31minJim Ellermeyer is back to talk about counseling. What does one experience when they attend? At what point does one need to determine if the need to go? How is counseling like Yoda from Star Wars? How do you build a relationship with your counselor that creates a safe place you may not have in day to day life, what is takes to become a licensed therapist, and we talk about what we want to do when the COVID-19 Quarantine ends. What are you going to do for your perfect first day when the “all clear” is sound for the end of quarantine? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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The Zeitgeist | Episode 240
28/04/2020 Duração: 18minJim Ellermeyer and Mr Mike are discussing the Zeitgeist, or general feeling, of today’s environment in the era of Covid-19 and quarantines. We talk about finding trusting news sources to help determine information and navigate these choppy waters, confirmation bias, being quick forgetters, and considering what you can do today. What do you think the Zeitgeist of today is? What is the general feeling around you today in your community? Tell us on our Twitter (@withoutbait) and Facebook page! Further Reading: Six questions that will tell you what media to trust https://www.americanpressinstitute.org/publications/six-critical-questions-can-use-evaluate-media-content/ Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Special Crossover: Listen to Your Parents: Let's Go Fishing
24/04/2020 Duração: 51minThe Listen To Your Parents podcast is a show where parents come together to talk about their experiences living and working amidst the Coronavirus pandemic. On this episode, we talk with Jim Ellermeyer from the Fishing Without Bait podcast about mindfulness and other lessons that can help parents maintain a healthy outlook during these difficult times. Matt and Jen are also joined by fellow parents Chris and Alanna from Buffalo, NY and Dave and Tina from Elizabeth, PA. Links to more info on some of the topics we discussed: Fishing Without Bait: https://www.fishingwithoutbait.com/ Klash Tabletop Game: https://www.target.com/p/klask-tabletop-game/-/A-76385702 Quiplash 3 Is Coming This Fall: https://www.jackboxgames.com/quiplash-3-is-coming-this-fall-to-the-jackbox-party-pack-7/ Ohiopyle State Park: https://www.dcnr.pa.gov/StateParks/FindAPark/OhiopyleStatePark/Pages/default.aspx Subscribe for the Podcast at https://sorgatronmedia.fireside.fm/ Follow Listen To Your Parents! Facebook: https://www.facebook.com
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Breaking News | Episode 239
21/04/2020 Duração: 20minJim Ellermeyer and Producer Mike are talking bout the influx of information and “breaking news” we deal with on the daily basis. How do we validate how we feel about the events going on, using news sources that we can trust, and being aware of your own cognitive biased and confirmation biased sources. We also look at productivity in their quarantine down time, and giving yourself a pass. How hard is it to be proactive in a situation?
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Shock to the System | Episode 238
14/04/2020 Duração: 22minJim Ellermeyer and Mike Sorg are talking about the quick moving change in many people’s lives in the wake of the Coronavirus Quarantine, reassessing their purpose, reconnecting with technology, appreciation to the service industry essential workers that help make this easier for us, too much bad news, and detoxing from information. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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You Are Important | Episode 237
07/04/2020 Duração: 21minJim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Stranger in a Strange Land | Episode 236
31/03/2020 Duração: 31minJim Ellermeyer is back talking about our view on the situation presented to many of us these days. We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more! “Your actions speak so loudly, I can not hear what you are saying.” ― Ralph Waldo Emerson Mentioned Episodes: Episode 26: Butterfly Effect (https://www.fishingwithoutbait.com/podcast/episode-26-butterfly-effect?rq=butterfly%20effect) William Sly on episodes 232, 233 and 235 (https://www.fishingwithoutbait.com/search?q=William). Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Turning Point with William: Episode 235
24/03/2020 Duração: 25minJim Ellermeyer is joined by William Sly continue talking about his story, including the point where he moved on with his life, what he experienced as he reconnected with himself and his emotions, dealing with changing his behavior to help out people who have been in his situation. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Coping with COVID-19 | Episode 234
16/03/2020 Duração: 22minJim Ellermeyer checking in to talk about the recent world news with COVID-19 and Coronavirus. We discuss approaching the facts and assessing the situation and your place in it. How can we ground ourselves in these uncertain times, how to help those having a panic attack, the landscape as we record, and what CAN we do in this environment. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Changing Direction with William | Episode 233
10/03/2020 Duração: 22minJim Ellermeyer is joined by William Sly too continue talking about his story, including what his addictions were, saying “sorry”, the paralyzing fear that came with having a son, his turning point getting arrested for selling drugs, and the interactions he had with his arresting officer that helped change his life. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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Troubled Paths with William | Episode 232
03/03/2020 Duração: 22minJim Ellermeyer is joined by William Sly to talk about his path in life, starting with his troubled environment growing up, the choices he had made, his history with drugs and alcohol, “running” to Pittsburgh and signs of weakness. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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The Burnout Doctor Part 2 | Episode 231
25/02/2020 Duração: 19minJim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. You can find out more about Dr. Stephanie and her at www.embody360wellness.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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The Burnout Doctor Part 1 | Episode 230
18/02/2020 Duração: 18minJim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world. They discuss how to assess burnout and some of her techniques to help her clients. You can find out more about Dr. Stephanie and her at www.embody360wellness.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!