Social Anxiety Solutions - Your Journey To Social Confidence!

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 183:42:55
  • Mais informações

Informações:

Sinopse

This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.

Episódios

  • I am a tough case, so this won't work for me

    23/12/2020 Duração: 12min

    In today's episode... "I am a tough case, so this won't work for me." This is the most common belief that people with Social Anxiety have. It's sad to think that this belief keeps people from trying to start their journey... A journey to becoming socially at ease. Erase your doubts and start believing in yourself. Learn to unlearn the belief that you cannot overcome your Social Anxiety... ...because you can! You are not alone in this journey. And this journey begins now. The FREE 30 Days Social confidence Challange will start on January 1, 2021 To register, go to https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles to

  • Social Anxiety Solutions: Q & A about the FREE 30 Day Social Confidence Challenge

    23/12/2020 Duração: 25min

    In today's episode... 2021 is fast - approaching! And in this episode, I am going to answer the most asked questions about this challenge. Do you have any New Year's Resolutions? Are you ready to start your 2021 socially at ease? Sign up now for the FREE 30 Day Social Confidence Challenge Go to https://bit.ly/socialconfidencechallenge Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely

  • "I suffered since my teens. I'm 60." (Amazing audio testimonial)

    10/12/2020 Duração: 01h03min

    In today's episode... Want to hear a fantastic transformation from being Socially Anxious to Socially At Ease? Then you are in the right spot. Hear Kate's full testimonial on how she started her #JourneyToSocialEase to how she feels totally at ease in social situations! As Kate had shared: "Social Situations are my #motivations now." Go here for the show notes page.  Note: The Social Confidence Club is currently closed for registration. If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts. https://bit.ly/socialconfidenceclub _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully,

  • Social Anxiety Testimonial: "My Social Anxiety is Significantly Reduced"

    03/12/2020 Duração: 39min

    In today's episode... Still skeptical to start your #JourneyToSocialEase? Erase your #doubts and be inspired. Listen to how Sarah significantly reduced her #socialanxiety by using a very powerful tool - EFT tapping. Go here for the show notes page. Note: The Social Confidence Club is currently closed for registration. If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts. https://bit.ly/socialconfidenceclub _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and

  • Social Anxiety Testimonial: "I can just now say whatever comes to mind"

    26/11/2020 Duração: 29min

    In today's episode... When suffering from Social Anxiety, you often feel unworthy and alone. But YOU ARE NOT ALONE IN THIS JOURNEY. We are here for you. And most of all, we support each others' #JourneyToSocialEase. And in this episode, I have interviewed Felicia, who was a member of our Social Confidence Community in 2018. Felicia shared her experiences on her #JourneyToSocialEase, most specifically what obstacles she had faced, what learnings she unleashed, and what benefits she had gained. Sit back, relax, and be inspired to start your Journey to Social Ease. Note: The Social Confidence Club is currently closed for registration. If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts. https://bit.ly/socialconfidenceclub Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

  • "This is definitely worth your time!" [Testimonial]

    24/11/2020 Duração: 02min

    In today's episode... The clock is ticking, and a new year is fast approaching!   Are you ready to join the FREE 30 Day Social Confidence Challenge?   Or are you skeptical to start your Journey to Social Ease?   Listen to a comment made by Heidi, and just like what she said: GIVE IT A TRY!!   Not only that this challenge will benefit you a lot, but this will also be worth your time!   Go to: https://bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerf

  • Are you getting disappointed when you don't see immediate results in tapping? [Tap along]

    19/11/2020 Duração: 13min

    In today's episode... You may have asked yourself the following question: "Why can't I see immediate results in tapping?", "Why am I not progressing?" and "Why does my anxiety level won't come down when I'm tapping?" Not knowing the answers to these questions may lead to your disappointment. And in today's episode, I'll be addressing that and will also guide you through a tapping exercise to help you understand what holds you back from overcoming your Social Anxiety. Sit back, relax, and tap - along! PS: I will be running my FREE 30 DAY FREE SOCIAL CONFIDENCE CHALLENGE starting on January 1, 2021. Join now and start your journey to social confidence. Go to: https://bit.ly/socialconfidencechallenge Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fo

  • "I've achieved and understood so much about myself!" [Testimonial]

    17/11/2020 Duração: 07min

    In today's episode... In this episode, hear how my FREE 30 Day Social Confidence Challenge helped Anna understand herself better.   Watch the 3 Powerful Insights To Beat Your Social Anxiety here.   Join my FREE 30 Day Social Confidence Challenge starting on January 1, 2021, and experience how the power of EFT tapping can help you reduce and overcome your Social Anxiety.   Go to https://bit.ly/socialconfidencechallenge   ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effe

  • 15 Myths About EFT

    12/11/2020 Duração: 29min

    In today's episode... "What is EFT (Emotional Freedom Techniques), and is it really effective to help me overcome my Social Anxiety?" A few weeks ago, I created a video about scientific studies that prove that EFT works. You can watch this by clicking this link

  • "An Amazing Way to Understand Yourself and Your Social Anxiety" [Testimonial]

    10/11/2020 Duração: 06min

    In today's episode... People who are suffering from Social Anxiety often feel that they are alone.   Or that they will feel that they won't overcome it.   But you are not alone and there is a way to be socially at ease.   In this episode, hear how Selina felt more at peace and more accepting of her Social Anxiety.   Start your Journey to Social Ease and join my FREE 30 Day Social Confidence Challenge   Go to: https://bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here

  • Why does my Social Anxiety keep coming back?

    05/11/2020 Duração: 23min

    In today's episode... Why does my social anxiety keep coming back? Why are my results just temporary? Will I ever be able to overcome my social anxiety completely? Will I ever be totally at ease socially? Will I ever get rid of my Social Anxiety? If you also asked yourself these questions, then this video is for you. In this episode, I will be sharing with you TWO reasons why your Social Anxiety keeps on coming back. If you want to start your #JourneyToSocialEase, then join me on my FREE YouTube Live Social Anxiety Coaching Session this coming Saturday, November 7 at 4 PM (Amsterdam Time) Go to https://bit.ly/socialanxietylive Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundre

  • "I found the biggest relief using EFT" [Testimonial]

    03/11/2020 Duração: 04min

    In today's episode... Whenever we hear the word #progress, tons of questions run into our minds. We often ask ourselves...Is this worth my #time? Am I going to #progress using this #technique? Will I make it until the end of the #challenge?   Well, #Dedication and #Perseverance will make it all happen.   In this episode, listen to how my FREE 30 Day Challenge gave Sebastian his biggest progress and relief in his #JourneyToSocialEase.   Interested to learn more? Join my FREE 30 Day Social Confidence Challenge on January 1, 2021   Go to: https://bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helpe

  • Your Subconscious Resistance To Become Socially At Ease

    29/10/2020 Duração: 23min

    In today's episode... Is there a part of you that wants to be free of Social Anxiety? OR Is there a part of you that DOES NOT WANT you to be free of your social anxiety? Then this podcast is for you. In this episode, I will be explaining the role of your subconscious mind to your resistance to change and how you can address it using EFT. Listen, learn about the subconscious resistance, and tap - along! PS: Tune in next Thursday as I will be giving a more detailed answer to the question "Why do people get temporary results while doing tapping?" If you want to hear the full interview that I did with Lindsay Kenny, go to https://www.social-anxiety-solutions.com/podcast/7-do-this-and-you-can-beat-your-social-anxiety-dont-do-it-and-youll-suffer-forever/ Want to learn more about EFT? I will be running my 30 Day Social Confidence Challenge on January 1, 2021. Join now! Go to https://bit.ly/socialconfidencechallenge Go here for the show notes page.  _____________________________ Do you feel awkward in social situa

  • 3 Powerful Insights To Overcome Your Social Anxiety

    22/10/2020 Duração: 21min

    In today's episode... Have you tried several things to overcome your #socialanxiety, yet nothing seems to work? Are you feeling #hopeless, #desperate, and wondering what if this is never going to go away? In this episode, I will share a couple of #perspectives that I've gotten from over the years of #coaching several #sociallyanxious clients. By knowing these three things, you will feel #hopeful knowing that overcoming your social anxiety is possible through a #scientificallyproven #effective technique called #EmotionalFreedomTechnique', also known as #tapping. Join my next 30 Day Social Confidence Challenge which will start on January 2021. From the comfort of your own home, you will learn more about this technique and how to apply it so you too can release your social anxiety completely. Register now at https://bit.ly/socialconfidencechallenge Watch the YouTube video to see the references from this podcast: https://youtu.be/AxPPq61dkXM Go here for the show notes page.  _____________________________ Do y

  • How To Stop Comparing Yourself With Others [EFT Tap-along]

    08/10/2020 Duração: 22min

    In today's episode... Last week, I gave 3 #empowering perspectives to help you feel okay with yourself. I also gave a hint that we are going to have a #TapAlong video!

  • How To Stop Comparing Yourself With Others

    01/10/2020 Duração: 17min

    In today's episode... "Why is that person okay with everything?" "When will I be like that?" These statements are what #SociallyAnxious person thinks about whenever they compare themselves to others. In this episode, I will be sharing with you #empowering perspectives to help you feel okay and at ease with yourself. Listen, relax, and feel empowered. PS: Go to

  • Soothing Words of Wisdom To Ease Your Social Anxiety Suffering

    24/09/2020 Duração: 12min

    In today's episode... "What would I tell my younger self who was suffering from severe social anxiety?" When you're dealing with Social Anxiety, there are a lot of negative beliefs that run in your mind. You often ask yourself these questions: What if I would have to live with this for the rest of my life? Why do I feel this way? How do I process my emotions? In this episode, hear some soothing words that could help you be relaxed and at ease with your emotions. Remember: YOU ARE NOT WEAK, THIS IS NOT YOUR FAULT. YOU ARE NOT ALONE IN THIS JOURNEY. Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s

  • Exciting Announcements!!

    17/09/2020 Duração: 06min

    In today's episode... I will be sharing some exciting and awesome projects we are working on for you. All are in the effort to support you in your #JourneyToSocialConfidence Listen and make sure to mark your calendars! Subscribe to my newsletter so you get the most recent updates. Not only that, you will also receive my FREE Social Confidence Starter Kit to help you in overcoming your #socialanxiety. Get that here bit.ly/socialconfidencenow Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques

  • How To Find A Social Anxiety EFT Practitioner

    10/09/2020 Duração: 08min

    In today's episode... Are you looking for a therapist that can help you overcome your Social Anxiety? In this episode, I will be giving out your go-to places where you can find someone to support you with your #SocialConfidenceJourney. Also, I will briefly talk about how getting outside help can ease your social anxiety issues much better than doing it on your own. Check out my website to know more about the programs I offer that can help you overcome your social anxiety. Go to bit.ly/SocialAnxietySolutionsProducts Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective

  • The Astonishing Power of Tapping: A Proven Technique To Neutralize Your Social Anxiety

    03/09/2020 Duração: 10min

    In today's episode... Do you know what's the WORST feeling in the world? It's the feeling of shame, insecurity, and being anxious all the time. And we blame ourselves for feeling this way. But KNOW that there is a way to NEUTRALIZE YOUR NEGATIVE FEELINGS AND THOUGHTS. Witness the Power of EFT Tapping demonstrated via a Live Coaching Session! Be there on SATURDAY, September 5, 2020, at 4:00 PM (Amsterdam time). Listen, observe, relate, and tap-along! Go to: bit.ly/socialanxietylive Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happ

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