Social Anxiety Solutions - Your Journey To Social Confidence!

Why is change so difficult - and How to deal with it

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Sinopse

In today's episode... Do you struggle at keeping your new year's resolutions? Do you find it difficult to follow through on your goals? In today's episode, Sebastiaan explains the key concept behind this struggle. He talks about: - What makes change seem so difficult to achieve? - What is resistance to change? - What does upside (and downside) to change mean? - How to uncover and get rid of these "downsides to change"? Learn the techniques on how you can change towards being socially confident. Be guided on how you can achieve your goal toward social ease. Get my FREE starter kit by going to https://bit.ly/socialconfidencenow Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundred