Social Anxiety Solutions - Your Journey To Social Confidence!

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 183:42:55
  • Mais informações

Informações:

Sinopse

This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.

Episódios

  • How To Get Rid of Self-Consciousness?

    24/06/2021 Duração: 09min

    In today's episode... How To Get Rid of Self-Consciousness? In this episode, Sebastiaan van der Schrier of https://www.social-anxiety-solutions.com talks about a technique on how you can deal with constantly being self-conscious. This is about that uncomfortable feeling you get when you feel as if all eyes are on you, watching and judging how you look, how you speak, how you act, and so on. Sebastiaan briefly teaches you a simple exercise that you can do in the comfort of your own home to help you be less self-conscious. Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effe

  • #JourneyToSocialConfidence: "The Best Decision I Have Ever Made" [Testimonial]

    22/06/2021 Duração: 04min

    In today's episode... Do you feel anxious about being in a social gathering? Do you feel awkward when having a conversation with other people? Or do you feel insecure about how you look in public? If you answered yes to these questions, then this video is for you! In this episode, I'll be reading a comment from Mary Kay, who is a part of our Social Confidence Club. Do you also want to start chipping away your Social Anxiety? Then start your #JourneyToSocialEase now! Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxi

  • How to stop your hands from shaking when anxious?

    17/06/2021 Duração: 13min

    In today's episode... Does it seem impossible for you to do that speech (or that work presentation) because your hands are uncontrollably shaking? You start to freak out, your heart is now racing, you begin to sweat, and your face is twitching. And so, you are now in this uncomfortable situation in front of many people who are waiting for you to speak. Well, let me explain something that will be helpful to you. Listen to the full podcast to get a perspective and know what you can do to get relief out of this uncomfortable situation. If you want to learn more, visit my podcast by going to: https://podcasts.apple.com/us/podcast/social-anxiety-solutions-your-journey-to-social-confidence/id991383481 On it, you’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: “Energy psychology”. These experts share their most

  • "I don't overthink about social interactions anymore" [Testimonial]

    15/06/2021 Duração: 03min

    In today's episode... What comes to your mind every time you see people talking with each other? Have you been overthinking what they are talking about? Have you been feeling awkward and insecure about it? In this episode, hear Valle's win as he felt socially confident around people, especially his clients! Do you also want to learn more about EFT Tapping and start your #JourneyToSocialEase? Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow PS: Valle is part of our Social Confidence Club (which is currently closed at the moment) You can pre-register by going to: https://bit.ly/socialconfidenceclub _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and

  • A powerful, must-watch documentary on Trauma

    11/06/2021 Duração: 05min

    In today's episode... Disclaimer: I'm not getting any money for this. This is not an affiliate kind of deal. Let me share something valuable with you. A documentary by Dr. Gabor Maté, wherein he talks about the misconceptions about trauma and how society treats people that leads to a traumatic experience. What I like most about this is... ...this documentary is for FREE! You can check it out by going to: https://wisdomoftrauma.com/ Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and stra

  • "I made a video campaign for my country without being anxious!" [Testimonial]

    08/06/2021 Duração: 04min

    In today's episode... What was MOST nerve-wracking event have you had in your life, and what did you feel about it? Have you had sweaty palms during public speaking? Have you been feeling like your is heart beating fast and loud during social interaction? Or have you felt like your stomach is turning upside down? In this episode, hear Samuel's #win after he did a campaign for his whole country! Listen to the full podcast now to hear the whole testimonial. PS: Samuel is part of our Social Confidence Club, which is currently closed at the moment. However, you can pre-register by going to https://bit.ly/socialconfidenceclub, and be notified once the club re-opens. In the meantime, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow Let's get you started on your #JourneyToSocialConfidence. _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’

  • Social anxiety: Is only tapping enough?

    04/06/2021 Duração: 11min

    In today's episode... I'm sure you are wondering, "Is tapping alone enough without therapy?" And if you've asked yourself that question, then this episode is for you because this is what I'm going to answer right now. PS: If you want to overcome your Social Anxiety using the incredible power of EFT Tapping, you can register for my FREE Social Confidence Starter Kit Get that by going to my website: www.social-anxiety-solutions.com Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strate

  • "My Anxiety Significantly Dropped!" [Testimonial]

    01/06/2021 Duração: 03min

    In today's episode... I will be reading a comment on how my product called 'Overcome Your Fear Of Being Seen Anxious Coaching Series' helped Zanya drop her Anxiety significantly. It also helped her to worry less about what other people think of her. Do you also want to reduce your Social Anxiety significantly? Do you want to boost your confidence big time? Then sign up to my 'Overcome Your Fear Of Being Seen Anxious Coaching Series' Not only will you enjoy watching while tapping along, but you'll also relate and release your fear of being seen anxious! Go to: https://bit.ly/seenanxious _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve

  • I feel tired after tapping. Is this common?

    27/05/2021 Duração: 07min

    In today's episode... I was asked this question: "I feel tired after tapping. Is this common?" Can you guess what my answer is? Listen to the full podcast now to know my answer ;) PS: The Social Confidence Club is closed for registration at the moment. But if you want to notified when it open, you can go to: https://bit.ly/socialconfidenceclub In the meantime, you can check out my product called 'Create Incredible Emotional Control' and learn how to tap like a pro! You can get that by going to: https://bit.ly/getemotionalcontrol Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful,

  • "I feel proud that I am working through my Social Anxiety now" [Testimonial]

    25/05/2021 Duração: 04min

    In today's episode... I will be sharing a win that Jessica shared in our Social Confidence Club. An experience that gave her the confidence to speak up and be open about her Social Anxiety. How about you? Do you also want to experience this kind of confidence? Then sign up to my FREE Social Confidence Starter Kit and start your #JourneyToSocialConfidence now! Go to: https://bit.ly/socialconfidencenow See you there! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective so

  • Here's How To Be Socially Confident Faster

    20/05/2021 Duração: 22min

    In today's episode... Do you want to speed up your journey to social confidence? Do you want to know two counterintuitive steps that can help you with your progress? This is what I'm going to talk about in this episode. Listen to the full podcast now to hear those #powerful steps now! PS: If you are still new to my channel and want to overcome your Social Anxiety Visit my website and register for my FREE Social Confidence Starter Kit. Start your #JourneyToSocialEase Go to: https://www.social-anxiety-solutions.com Go here for the show notes page. _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clie

  • "I feel amazing about these positive changes!" [Testimonial]

    18/05/2021 Duração: 03min

    In today's episode... How's your social confidence going on right now? Have you been feeling comfortable talking around others? Or Have you been feeling anxious and uncomfortable even just by showing your face? In this episode, hear a #win shared by Jan inside our Social Confidence Club (registration is closed at the moment). Do you also want to be socially at ease like Jan? Then start chipping away your Social Anxiety by getting my FREE Starter Kit. Start overcoming your Social Anxiety now! Go to: https://bit.ly/socialconfidencenow _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome

  • 3 Tips To Get The Most Out Of Your Therapy

    13/05/2021 Duração: 09min

    In today's episode... People whose having therapy sessions, coaching sessions, or healing sessions often feel doubtful whether or not they are going to express or share everything during their sessions. Why? It's not just because you have cold feet during your sessions... It's not just because it was your first time doing the sessions (assuming it is)... It's not just because the setting is not right... ...it's also because there are factors that you need to consider in order to get the best out of your therapy, counseling, healing sessions. And in this episode, I will be sharing with you 3 Tips to get the most out of your sessions. Check it out! Enjoy! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...

  • "I addressed my triggers, and my anxiety level dropped" [Testimonial]

    11/05/2021 Duração: 02min

    In today's episode... In my previous podcast entitled, "Sometimes I feel like giving up..." (which you can listen to by going here), I talked about how overcoming your Social Anxiety is a journey. It is a #journey of a lot of little steps. It is also an up and down journey. And in this episode, hear Graham as he shares significant #progress in overcoming his anxiety -- and that is by addressing the triggers he felt. Do you also have triggers that stop you from becoming socially at ease? Do you want to learn how to address your Social Anxiety properly by using the incredible power of #EFT #Tapping? Then visit my website and register for the FREE Social Confidence Starter Kit. Start your #JourneyToSocialConfidence now! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcom

  • The Latest Science About EFT

    06/05/2021 Duração: 13min

    In today's episode... "Can you give an in-depth explanation about the science behind #EFT?" "What triggers the brain and how does EFT release #emotions out of our body?" These are the questions that I am going to answer in this episode. PS: Do you also want to overcome your Social Anxiety using EFT Tapping? Start your #JourneyToSocialConfidence now. Register for my FREE Social Confidence Starter Kit. Go to: https://bit.ly/socialconfidencenow Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain technique

  • "Lovely to feel relief from the pain from the childhood trauma" [Testimonial]

    04/05/2021 Duração: 03min

    In today's episode... "Can I separate myself from the trauma that I felt during my childhood?" "Will this product help me overcome my Social Anxiety just by tapping along?" "Is borrowing benefits going to work for my issues?" If you have asked yourself these questions, then this episode is for you. Feel relief from your pain, shame, and embarrassment just by tapping along!  Go to: https://bit.ly/fearofembarrassment _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective so

  • If I skip tapping on certain pressure points, is it still going to be effective?

    29/04/2021 Duração: 09min

    In today's episode... Got any questions about tapping? In this episode, I'll be answering the question, "If I skip tapping on certain pressure points, is it still going to be effective?" Listen to the full podcast to learn more! If you want to start learning more about tapping, you can go to my website and register for my FREE Starter Kit. Go to: https://bit.ly/socialconfidencenow Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. A

  • "For me, tapping creates an internal shift on the spot!" [Testimonial]

    27/04/2021 Duração: 03min

    In today's episode... "For me, tapping creates an internal shift on the spot!" This has been a statement made by Michael D. whenever he does tapping. Do you also want to neutralize your shame and fear of embarrassment? Do you also want to feel hopeful and excited to engage with the world? Then go check out my product called "Neutralize your Shame and Fear of Embarrassment." Go to: https://bit.ly/fearofembarrassment _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective so

  • "It felt like a mirror image to my Social Anxiety issues" [Testimonials]

    20/04/2021 Duração: 03min

    In today's episode... "How have you been socially? Do you feel socially awkward? Do you have any feelings of shame in front of other people? Do you feel embarrassed when talking in front of them? If you answered yes to these questions, then this episode is for you. In this episode, I will be reading progress made by Michael under the product called "Neutralize Your Shame and Fear of Embarrassment." If you want to neutralize your fear of shame and embarrassment, Go to: http://bit.ly/fearofembarrassment _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are s

  • "Sometimes I feel like giving up..."

    15/04/2021 Duração: 11min

    In today's episode... Overcoming your Social Anxiety is a Journey. It's an up and down journey. It's a journey of a lot of little steps. And on some days, things are happening around us that made us feel disheartened. We then think to ourselves: "Why do I feel like this again?" And if you've asked yourself the same question, then this episode is for you. Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you c

página 15 de 31