Social Anxiety Solutions - Your Journey To Social Confidence!

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 183:42:55
  • Mais informações

Informações:

Sinopse

This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.

Episódios

  • EFT Tapping Myth #6: Tapping is all I need...I need nothing else!

    25/11/2021 Duração: 14min

    In today's episode... "Tapping is all I need to overcome my social anxiety." In this episode, Sebastiaan will be busting another myth that people usually think about tapping. He will also give you great insights about how the tapping, combined with acceptance and the concepts to be taught by a practitioner, can give you a beneficial improvement in overcoming your Social Anxiety. Start your journey to Social Confidence now! Pre-register for the next FREE 30-Day Social Confidence Challenge that will start on the 1st of January 2022 Go to: https://bit.ly/socialconfidencechallenge And as Sebastiaan says...change is going to happen when you start doing it. See you on the inside! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome

  • "EFT is a powerful technique that becomes so natural" [30 Day Social Confidence Challenge]

    23/11/2021 Duração: 05min

    In today's episode.. Do you have a fear of being seen anxious in a social situation? Do you have blushing problems? Or do you get nervous often? Do you feel awkward about making eye contact with other people? If you have answered yes to these questions, then this episode is for you! In this episode, Sebastiaan will be reading another testimonial from our previous 30 Day Challenge. Sebastiaan will also be giving you a gist on what to expect in the upcoming FREE 30 Day Social Confidence Challenge. Start your journey to effortless social ease now! Pre-register for the next FREE 30 Day Social Confidence Challenge by going to https://bit.ly/socialconfidencechallenge See you there! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientificall

  • EFT tapping myth #5: I only get temporary results

    18/11/2021 Duração: 15min

    In today's episode... The three reasons why your changes are just temporary. Are you feeling confused as to where and how to tap the right way? Are you lost with words to say during a tapping session? Do you feel like what you are doing right now is not working for you? Or that you only feel temporary results? In this episode, Sebastiaan will be explaining to you in great detail the three reasons why your changes are just temporary. Listen to the full podcast now! PS: Pre-register for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022 In there, you will be taught and be guided on your #JourneyToSocialEase and help you to overcome your limiting beliefs and help you develop self-compassion and self-confidence. Go to: https://bit.ly/socialconfidencechallenge Start your journey now! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen

  • "EFT is a powerful technique to reduce your Social Anxiety" [30 Day Challenge Testimonial]

    16/11/2021 Duração: 05min

    In today's episode.. Do you want to experience relief within 30 days? Do you want to experience tapping and learn the concepts that can help you reduce your suffering? Do you want to increase your self-confidence and enjoy making conversations in front of other people? Then go sign up for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022. Get insights, and create the shift that you have been looking for! Go to: https://bit.ly/socialconfidencechallenge See you on the inside! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles to

  • EFT Myth #4: A tapping script will solve my Social Anxiety

    11/11/2021 Duração: 09min

    In today's episode... When you hear the word tapping or Emotional Freedom Technique for the first time, what was your initial reaction? Were you curious about it? Did you try it by watching tap-along videos? Were you unable to concentrate because you didn't know what to say during your tapping session? And if so, are you still looking for the right tapping scripts to make tapping effective? In this episode, Sebastiaan will be busting another myth about EFT Tapping. And that is... ..."A tapping script will solve my Social Anxiety." Want to know how to do the tapping in the right way? Want to make a profound transformation in overcoming your Social Anxiety? Then sign up for the next FREE 30 Day Social Confidence Challenge and be guided on where and how to tap the right way. Go to: https://bit.ly/socialconfidencechallenge See you there! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judg

  • "I have made a lot of progress in eliminating my Social Anxiety" [30Day Social Confidence Challenge]

    09/11/2021 Duração: 02min

    In today's episode... The next FREE 30 Day Social Confidence Challenge is coming up! What are your expectations? What is your goal? In this episode, hear Dennis share his testimonial about how this challenge helped him be more relaxed and at ease in social situations. Keep moving forward! Go to: https://bit.ly/socialconfidencechallenge See you there! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, bu

  • EFT Myth #3: My Issue Should Be Collapsed In A Single Session

    04/11/2021 Duração: 11min

    In today's episode... When you go to a session with your therapist, have you asked yourself... ...how long should I wait for me to get rid of my Social Anxiety problem? ...will I overcome my problem in just a single session? In this episode, Sebastiaan will be dispelling this myth and will be sharing with you a particular tool that is very effective to get rid of the layers of your Social Anxiety. Be yourself naturally and authentically. Pre-register for the next FREE 30 Day Social Confidence Challenge and chip away the layers of your Social Anxiety. Go to: https://bit.ly/socialconfidencechallenge Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients

  • "Overcoming your Social Anxiety: Focus and Be Persistent With Your Journey" [Testimonial]

    02/11/2021 Duração: 03min

    In today's episode... Have you ever asked yourself why you are suffering so much that no one seemed to understand your feelings? Do you feel still stuck with your negative memories? Do you want to get rid of those negative limiting beliefs? Do you want to know how people breakthrough from their Social Anxiety problems? Then pre-register to our next FREE 30 Day Social Confidence Challenge and learn techniques to neutralize your negative emotions and process those stuck negative emotions and limiting beliefs. Go to: https://bit.ly/socialconfidencechallenge See you on the inside! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped

  • EFT Myth 2: There is only one core event

    29/10/2021 Duração: 10min

    In today's episode... Have you ever wondered if there is one significant negative emotional experience that caused your social anxiety? Did you think that if you clear this one negative experience, your social anxiety problem will be finally resolved? Get the answer by watching today's video. Or, join us in our FREE 30 Day Social Confidence Challenge where you will receive powerful lessons and simple exercises to help you significantly reduce your social anxiety. The challenge will start on January 1, 2022. Pre-register here now: bit.ly/socialconfidencechallenge Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

  • A clearer path of what to do to overcome social anxiety [30 Day Social Confidence Challenge]

    27/10/2021 Duração: 02min

    In today's episode... Scared to join our FREE 30 Day Social Confidence Challenge? Have you thought that "It won't be worth it"... ...or that "This will be a waste of time"? Be inspired by today's comment made by Laura who, on Day 20 of the challenge, shared how her experience was during the challenge and what great value she got out of this program. Just like her, you too can get a clear understanding of what you can do to overcome your social anxiety... ...all from the comfort of your own home. Join her and hundreds of other people who are now on the path towards social ease. Go to: https://bit.ly/socialconfidencechallenge _ _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and

  • EFT Myth #1: Tapping Is Just A Self-Help Tool

    21/10/2021 Duração: 09min

    In today's episode... While there are tons of scientific research proving the effectiveness of EFT Tapping (like this research done by The Tapping Solution: https://www.thetappingsolution.com/science-research/) People are still asking, "Is it that powerful?", "Is it just a self-help tool?" People still have a lot of misconceptions about the astonishing power of EFT Tapping. And in this episode, Sebastiaan will be busting the myth that people have about EFT Tapping. Listen to the full podcast now! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it

  • Getting profound insight every single day for 30 Days! [30 Day Social Confidence Challenge]

    19/10/2021 Duração: 02min

    In today's episode... Do you ever feel discouraged to express yourself every time you speak in front of people? Do you feel awkward in social situations? Do you feel that there is something inside of you that is not okay? Do you want to get rid of those negative feelings? Then this episode is for you! In this episode, hear Megan's insight about how joining in the 30 Day Social Confidence Challenge helped her gain positivity and a belief that she, too, can be socially confident! What are you waiting for? Sign up for the next FREE 30 Day Social Confidence Challenge that will start on January 1, 2022 Go to: https://bit.ly/socialconfidencechallenge See you on the inside! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven e

  • How To Stop Getting Rejected and How To Make More Friends

    14/10/2021 Duração: 15min

    In today's episode... Have you been rejected in a social situation that then resulted in feelings of shame and guilt? Were you miserable for days and thought about it over and over? In this episode, Sebastiaan will be sharing two personal stories that will help you deal with rejection and make more friends simply by changing your mindset. By listening to this, you will get a fresh perspective of what there is about being rejected. You will understand what makes people disapprove which will help you deal with those crappy feelings. In the end, you will realize how you too can confidently make new and more friends. Enjoy! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome th

  • "I see a lot of positive changes with my Social Anxiety issues" [30 Day Social Confidence Challenge]

    12/10/2021 Duração: 02min

    In today's episode... Do you feel psychologically drained because of your social anxiety? Do you want to start resolving your issues just by tapping along? Listen to the podcast to find out how you, too, can chip away all the layers of your Social Anxiety. The next 30 Day Social Confidence Challenge will start on JANUARY 1, 2022 Pre-register now by going to https://bit.ly/socialconfidencechallenge See you there! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solut

  • Do I Need To Get Diagnosed By A Therapist For Social Anxiety?

    07/10/2021 Duração: 10min

    In today's episode... Does social anxiety need to be diagnosed? If I know I already have all the symptoms, do I still need to get a diagnosis? How did Sebastiaan know he had social anxiety before? In this episode, Sebastiaan addressed these questions. He gave insights on what it means to get an assessment of social anxiety. He also shares his personal experience on how he discovered he was suffering from social anxiety. Listen until the end of the podcast as he speaks of how going through the #JourneyToSocialConfidence could positively impact your life overall. Want to start chipping away the layers of your social anxiety? Stay tuned for the next 30 Day Social Confidence Challenge. This FREE program helped thousands of people significantly reduce their social anxiety suffering. Hard to believe? Watch the video here: https:/bit.ly/socialconfidencechallenge Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And

  • "I was able to get to the root cause of the triggers and negative beliefs I have." [30 Day Challenge Testimonial]

    05/10/2021 Duração: 01min

    In today's episode... Did you know that there are reasons why certain social situations trigger you to feel anxious? Did you know why there are times you feel like "I'm not good enough" or "I'm not important"? Do you want to uncover these reasons? Do you want to be guided in working on these so that you stop feeling anxious and instead be calm and at ease in social situations? Listen to Kimberley as she shares how our FREE 30 Day Social Confidence Challenge helped her and made her feel that progress is possible. You, too, can get the same kind of support in your #JourneyToSocialConfidence. The next 30 Day Social Confidence Challenge will start on January 1, 2022. Pre-register now by going to: https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate e

  • Feeling demotivated in overcoming your SA? Hear this out!

    01/10/2021 Duração: 11min

    In today's episode... Do you need some motivation in overcoming your social anxiety? Do you feel like overcoming your social anxiety is taking forever? In this episode, Sebastiaan talks about how learning a new skill is very similar to overcoming social anxiety. He shares some fresh perspectives when you're struggling with motivation to change. He speaks of what you should focus on to get better and to keep moving forward towards your goal of social ease and social confidence. Listen to this podcast and learn how you can maintain your motivation on your #JourneyToSocialConfidence. Be guided on how to start chipping away your social anxiety problem. Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big

  • Getting out of the chains from your Social Anxiety [30 Day Challenge Testimonial]

    28/09/2021 Duração: 01min

    In today's episode... Do you feel like there's a chain binding you and your social anxiety? Do you also feel like you'll never get away with it? Then hear Mary Kay's comment on the previous 30-Day Challenge and see how it helped her feel better in the comfort of her own home. Are you interested to know the painless, easy-to-understand technique called EFT? Do you want to start your #JourneyToSocialEase? Then pre-register for the next 30 Day Challenge that is happening on January 1, 2022. Go to: https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcom

  • "Is my insomnia related to my Social Anxiety?"

    16/09/2021 Duração: 06min

    In today's episode... In this episode, Sebastiaan will be answering the following question: "I have insomnia. Is this related to my social anxiety?" Watch the full video as he addresses this concern based on: A scientific study about the association between insomnia and social anxiety His personal experience and that of his clients Watch it now to understand more about these two issues. Start chipping away your worries, fears, and doubts about social anxiety. Sign up for my FREE Social Anxiety Starter Kit and neutralize your social anxiety problem. Go to: https://bit.ly/socialconfidencenow Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overco

  • I have social anxiety... Should I tell my family and friends?

    09/09/2021 Duração: 09min

    In today's episode... This is the problem: YOU. HAVE. SOCIAL. ANXIETY. But you haven't told anyone about it, and you are keeping it to yourself. Maybe because you are scared to be judged? Maybe because you are afraid that your friends and family might not understand what you're feeling? Or maybe because you are trying to escape the awkwardness of the situation? In this episode, Sebastiaan will be answering the question: "Is it better to tell my family and friends that I have social anxiety?" Watch the full video to know Sebastiaan's answer and insights. Enjoy! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankful

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