Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Children's Immune Protocol (product review) Herb of the Week: GFSE vs GSE Alzheimer's Testing (research) ADHD & Omega-3 (research)   For all the details tune into this week's #CabralConcept 2464 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2464 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vi

Sometimes we just need to reset…   And if you have never heard of an Ayurvedic Kitchari Cleanse it can be a great way to bring the body back to equilibrium.   One of the amazing things about an Ayurvedic Kitchari Cleanse is that it can be done at any time and incorporated into any meal and is an easy way to help people who are feeling weak or burnt-out, or need to calm the nervous system…   So on today's #CabralConcept 2463 I want to share with you the benefits of an Ayurvedic Kitchari Cleanse, as well as the traditional Ayurvedic recipe and my personal updates to it – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2463 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Com

It's Fall and that can mean allergy season for a lot of people…   Although people can have allergies year-round, the fall and spring seasons seem to be the most troublesome due to increased mold, dust, and pollen.   We have previously discussed foods and natural resources that can help combat allergies but today I want to go over things in your diet that could be doing more harm than good…   So on today's #CabralConcept 2462 I'd like to go over the 5 foods that make allergies worse so you can find some relief this allergy season– Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2462 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins

Does this sound familiar?   Immune system imbalances Itchy, red eyes Sneezing Coughing Itchy throat Runny or stuffy nose   As someone who has suffered from debilitating allergies, I know how frustrating they can be…   Luckily nature has provided us with a resource that can help us find relief and it has been backed by years of science and research.   So, on today's #CabralConcept 2461 I'd like to go over the benefits of honey and share with you the details of the "Dr. Cabral, Raw Honey Challenge" – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2461 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers i

What do you want out of this life?   Many people go through life without fully understanding what they actually want and what makes them happy…   Some play the blame game and focus on all the reasons why their life isn't what they want it to be.   But the truth is, in order to get what you want, you have to create it.   You have to take personal responsibility and do the work in order to get to where you want to be.   So on today's #CabralConcept 2460 I'd like to share with you how you can create what you wish existed and live the life of your dreams – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2460 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Me

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Ben: Hi Doc! I get "athlete's foot" on my left pinky toe from time to time. It's always in the same place on the same foot only. Only recently did I start to think that it may actually be some form of candida. Can you get candida on your toes? What is the fastest way to make it go away? Thanks for all you do. I'm inspired by your work ethic. Ben   Anonymous: Hi, dr. Cabral.. I have a friend with "chronic" spastic colitis and I've been trying to look it up and learn about it (even asked Michelle to help me find podcasts about it but with no luck) but haven't found anything about it on the podcast.. How does it differ from ulcerative colitis? Is it similar to Chron's? I know these are just names for a bunch of symptoms, but I would really like to learn about it from a source I trust (YOU!) and have all the information if m

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Barbara: What is the best product to purchase to start getting healthy overall?   Nan: Hi Dr.Cabral, Thank you for taking the time to answer our questions! I have been using elimination diets to figure out what was causing my digestive and hormonal issues. I realized that i am very sensitive to lectins and salicylates. I do not want to stay on an elimination diet for too long to the detriment of my nutrition but have been unable to find good multivitamin and minerals and the Equilife ones do not ship to my country. I am therefore trying to diversify my diet however i can. I can now eat lectins foods that have been soaked and pressure cooked. I can also have a few histamine foods when i intermittent fast. However, i have been unable to reintroduce salicylates. I have been doing epsom salt baths and once i

Welcome back to this week's #FridayReview!   Today, I'd like to share with you the best of the week, reviews & research on:   Free Gluten & Dairy Support Enzyme Herb of the Week: Guggul Regenerative Medicine for Longevity Walking & Weight Loss (research) Children's Diet and Gut Health (research)   We're going to review all this and much more on today's #CabralConcept 2457 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2457 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Meta

Testosterone is important for both men and women...   It leads to stronger drive, ambition, increased libido, muscle tone, and improved cardiovascular health.   But unfortunately, many people in their late 20's, 30's, and 40's and beyond are experiencing levels that are too low…   So on today's #CabralConcept 2456 I'd like to go over why your testosterone may be too low and the ways to increase it naturally – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2456 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete S

I truly believe that fasting is the closest thing that we have to the fountain of youth…   But when we talk about fasting, and what things can and can't break a fast, it is important for us to qualify what exactly that means…   At the same time, it is also important for us to look at the reasons why we are fasting…   So on today's #CabralConcept 2455 I'd like to go through some of the ways a fast can be broken as well as provide you with a list of the sweeteners that do & don't break your fast – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2455 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers incl

A lot of people get caught up in the dogma of whatever diet they decide to follow…   But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you feel and what the outcome is.   Nutrition and food allow us to feel better, live longer and have more energy, and at the end of the day, there are certain foods that we should be eating every single day in order for us to achieve these results…   So on today's #CabralConcept 2454 I want to go over the top 10 anti-inflammatory foods and how you can easily add them to your daily diet – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2454 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - -

In today's world, we are constantly overbooked…   Between work, family, education, social lives, etc… we are bombarded with things we "need" to be doing.   And while all of these things are important, we set ourselves up to break our commitments if we are not careful with what we say yes to.    So on today's #CabralConcept 2453 I want to go over why you must keep these 2 commitments for life if you want to accomplish your goals – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2453 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Courtney: Hi there! One of my closest friends had a pretty immediate strong reaction to the Johnson and Johnson (shall not be named) virus v. He sweats profusely as if he'd dumped a bucket of water over his head. Since the v, vitiligo has kicked in (which he had no history of) and he continues to lose pigmentation on his face and arms. Any known connection? Advice for how to intervene? Thanks so much, from a long time patient of your practice!   Anonymous: Hi Dr Cabral, Thank you for all your help! I listen to you every day and have learned so much! I had a septoplasty done a few years back and about 4 months after I started getting a glue like mucus in my nose and down my throat. It is so thick that's sometimes I can't get it out of my throat unless I gargle water and forcefully hack it up. It is there pretty much 24/7 but

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Tommy: Hi Dr C you incredible human being. I'm a level 2 IHP. For years Iv been battling self diagnosed lupus, my face goes embarrassingly red. Iv been working on this and have it more under control than ever. But since the summer has come, Iv really noticed how bad heat affects it. I thought it was just food such as histamines and sensitivity. I know heat can trigger histamines. Iv run the OAT and I'm high on 3 yeast markers including oxalates. By time this gets read out I should be some way through the CBO protocol, however I have done this before, but I didn't stick to the meal plan. Iv also purchased DAO and Iv tried many supplements including quercitin. I know there still so much more info you would need but do you have anything you can suggest.   Ann: Due to my increased risk of breast cancer Im on

Welcome back to this week's #FridayReview!   Today, I'd like to share with you the best of the week, reviews & research on:   Travel Size Full Spectrum CBD Anti-Aging, Red Light Face Mask (product review) Herb of The Week Healthcare Spending (backfiring) RX Drugs   We're going to review all this and much more on today's #CabralConcept 2450 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2450 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyro

Does this sound familiar…   Fatigue Inflammation Itchy, Red Eyes Sneezing or congestion Hives or itchy skin Headaches Brain Fog Low Mood No matter what time of year it is, you might be suffering from allergies.   Unfortunately for some people allergies can be seasonal or year-round and take their toll on the body and mind…   The good news is nature has provided us with foods that are naturally high in antihistamines that we can use to combat the effects of allergies…   So on today's #CabralConcept 2449 I want to go over the 7 foods that fight allergies naturally and how you can easily add them into the meals you make daily – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2449 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for

Hot and cold therapy has numerous benefits for the body…   I think most people shy away from trying them because they think it might be overly complicated or expensive.   But reaping the rewards from these modalities can be as easy as turning on your shower.   So on today's #CabralConcept 2448 I want to go over the benefits of hot & cold contrast showers and how you can implement them into your daily routine – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2448 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Compl

We live in a world of instant gratification…   We want things quickly and that includes what we eat as well.   The combination of lifestyle factors and processed foods have increased the amount of inflammation in our bodies which can lead to a variety of "dis-ease".   On today's show I want to go over an important scientific study about inflammatory foods and discuss how intermittent fasting can play a role in blunting these effects and additional ways you can reduce your inflammatory load.    Join me on today's #CabralConcept 2447 where I go over this research and dive into what the most inflammatory foods are and why fasting helps – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2447 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (T

Does it feel like your goals are out of reach?   You might be feeling like they are impossible to achieve…   But if we look closely we can see that there are things we do in our lives that can determine if we will be successful in reaching the goals we have set for ourselves.   So on today's #CabralConcept 2446 I want to help you understand why you may already be on your way to accomplishing your dreams and share with you the 5 signs that you will be successful – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2446 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overg

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Callie: Hi Dr. Cabral, I am looking for answers for my 3 year old daughter who was diagnosed with Loose Anagen Syndrome. Ever since she was a baby, she loses massive amounts of hair every February. I am not sure what it is about the month of February (we live in Wisconsin so it's winter during that time) but that is the exact time it occurs every year. The past couple of years her hair has grown back well after she loses so much every February, but this year it is not growing back as well. The hair that she does have is extremely thin and fine, gets tangled easily, and falls out easily. Any ideas of possible root causes for this condition? What can I do to help her with this? Thanks!   Hayley: Hi Dr. Cabral. I have two kids - both of them eat very well both have different levels of yellowish teeth. My daughters is very m