Life Of A Fighter Podcast

LOF Founder Mike Caulo talks about his Pro Debut in Thailand, plus what is was like over the last 4 months living and training among the Thais.LOF Fighter Sign Up Form:https://docs.google.com/forms/d/e/1FAIpQLSdTlFgvg0JR_ebQBgXh9_1XJ62Aasza9LjiDOmeOIkCJyNiew/viewformHere at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Mike and Ashley pick up where they left off last episode about the newest LOF ebook 21 Day Bridal Reset which is available now at www.wifeofafighter.comThey also discuss how to make take some of your favorite recipes that may not be the best choice into a healthy superstar food option.Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Coach Mike Caulo sits down with his very own,'Wife of a Fighter', Ashley Caulo to discuss some tips for getting in shape for your wedding, and their new ebook, 21 Day Reset, for Brides available September 1st. Use code PRESALE to get it now for $9 at wifeofafighter.com Follow Ashley's journey as she runs her digital marketing business from Thailand and manages Mike's busy fight schedule at @wifeofafighter. Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

TJ Mckenzie is a professional fighter based out of Phuket Top Team originally from New Jersey.Check him out on https://www.facebook.com/tmckenzieiiHe has a great prodcast as well you should give a listen at https://www.youtube.com/channel/UC-fnA9VFsa1wiyy0eRk99EgHere at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

If you are having trouble getting to bed or just want in improve the quality of your sleep as well as increase mental cognition and performance? Then you will definetly want to give not only this podcast a listen but check out the full article we wrote for our friends over at http://blog.handstandapp.com/Like the podcast? Want help implementing yoga into your lifestyle? LifeofaFighter.com has a great team of coaches that can help or start our online based pro coach program today. Use coupon code "yoga" at checkout for a 10% discount on all purchases.Social Media Accounts from Hosts Today:https://www.instagram.com/aldisathitaya/ @aldisathitayahttps://www.instagram.com/yoga_giorgetta/ @yoga_giorgettahttps://www.instagram.com/thelifeofafighter/ @thelifeofafighterhttps://www.instagram.com/mikecaulo/ @MikeCaulohttps://www.instagram.com/handstand_app/ @handstand_apphttps://twitter.com/lifeofafighter @lifeofafighterhttps://twitter.com/mikecaulo @mikecaulohttps://www.facebook.com/LifeOfaFighter/Website Pr

Proven Strategies for building your “ideal meal”Yes. It can be done! You can plan your “ideal meal” in a few easy steps. Discover how.These infographics take the confusion out of planning healthy meals every time. Now you can become a hero in the kitchen! Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

No matter what you’re your schedule looks like, just follow this simple formula and you will never have to stress again about eating right…Listen to this today!Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Eric 'The Gentleman' Uresk , @ericthegentleman, Head MMA Coach at Phuket Top Team, talks about his experience as a pro fighter, and coaching all different types of personalities. Eric has traveled all over the world training and teaching his unique techniques for life inside and outside the ring. Follow him on youtube at- https://www.youtube.com/channel/UCoFu92mCkcVR3kmV3xdgnvA and on instragram: @ericthegentleman Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Coach Mike Caulo talks about his experience from his first day training in Phuket, Thailand. He also shares an exciting announcement. Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Download your Kitchen Rescue Pack here! Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

In this episode we look at the counter argument of Episode 45 Topic Counting Calories Debunked. Mike will break down the top reasons why counting calories may be a good decision for you.Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Yoga Beginner Video Sequence -> https://youtu.be/4eRoOxbnHW4?list=PLdHbsx34wiJey5QInVzQ5ws6HyixrBHleHere at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

http://lifeofafighter.com/life-of-a-fighter-lof-podcast-episode-50-nutrition-fitness-for-busy-professionals-infographic/Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Download the Infographic at http://lifeofafighter.com/nutrition-fitness-for-busy-professionals/Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Dr. James R. Hébert – Dr. Hebert’s professional focus for the past several years has been on developing and refining the Dietary Inflammatory Index (DII™)Dr. Michael Wirth is currently a Research Assistant Professor in the Department of Epidemiology and Biostatistics and Core Faculty at the Cancer Prevention and Control Program within the Arnold School of Public Health at the University of South Carolina. http://chi-llc.net/https://www.facebook.com/connectinghealthinnovations/https://www.instagram.com/conhealthinnov/https://twitter.com/ConHealthInnovHere at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

If we are not counting calories, what are we doing instead? Learn the very answer to that in part 3.Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Breaking down the counting calories debunked infographic part 2 Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

This week we breakdown whether or not counting calories is the best choice for losing fat, and creating an overall healthy life. Get the full infographic by visiting http://lifeofafighter.com/counting-calories-debunked-infographic/ If you are not a LOF member you will need to sign up for an account to access the content. We have free account sign up now at http://lifeofafighter.com/membership-join/membership-registration/Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

10 Tips to Jump Start Your Weight Loss Program plus a 7 day meal plan for free when you enter your email at lifeofafighter.comHere at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show

Future Mrs. Caulo Ashley Dehlow joins the LOF podcast to discuss:-Wedding Planning & looking your best on your special day-Dating a fighter-Upcoming plans for 2017and much moreHere at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals. See more here - @Lifestyle_Of_Fitness | Linktree Support the show