Shrink For The Shy Guy

Thanksgiving brings up all kinds of feelings of thankfulness and gratitude but what if I told you that gratitude is not just a feeling but something you should do.   What if I told you that in order to have true gratitude you would need to be disciplined in putting things in place to have those feelings?   Today we are discussing how to DO GRATITUDE and how to put things in place in your daily life to live a life that is full of gratitude. Gratitude doesn't come from all you gather or obtain ,it's not what you wish for or want it is something you can create. You can learn how to do gratitude.

Do you want to achieve highly and perform exceptionally well?  To be at your peak and to succeed in all the areas of your life that you want? Then today's expert interview with Robert MacPhee is for you!  If you missed last week's episode we sat down with Robert for Part 1 of the interview.  You can find it here. We are so excited to dive in to part two where we are exploring how you : Learn how to build up your confidence Grow in the areas you want Find the areas that you want to succeed in To thrive Make powerful decisions, Make excellent decisions. Step up into more and more capacity to choose the life we want Don't skip over this interview, it is one that will change your perspective and help understand how direct your life and what is required of you, access the confidence in us to do what we want.    

Do you start things and don't finish?  Do you struggle with starting at all and just fill your mind with a list of reasons why you will fail at X (fill in the blank). X- is anything you want, anything you want to succeed at.  If you don't have confidence then it's hard to succeed, it's a struggle to achieve what you want. Confidence is the doorway to success in every area of your life.  Join Dr. Aziz and Robert MacPhee in this Expert Interview.

How can I have self love and self confidence with something I have no control over? Our listener today describes how he is insecure about his height at 5'4" and lately it's been difficult to deal with knowing how society deals with superficial things like height. Women especially think that height is a deal breaker, how can he have confidence in himself when it's something he can't change?  

Today we are talking about Confidence, Courage and Boldness to Really Be Yourself Learn how to: Say What You Want To Say Be How You Want to Be Do What You Want to Do Being fully you and fully authentic is a skill that you can build!  Learn how to be more you in deeper ways at work and in your relationships.