Shrink For The Shy Guy

Learn Why You're Not Being Seen In The Work Environment   Join Dr. Aziz in this BONUS episode as he unpacks the truth about how confidence in the work place will bring you to the next level of success. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!

How To Boldly & Freely Start Anything You Want Do you hold back trying new things for fear of looking foolish? Do you feel worried about people seeing you're not great at something? Join Dr. Aziz as he smashes through these feeble fears so that you can reclaim total permission to be a beginner and dive into life with reckless joy, free from any concern about what "they" might think of you!

The Real Secret To Better Relationships, More Freedom, And Living With Joy Most people spend most of their time trying to get through life experiencing as little discomfort as possible. And yet this is the exact habit that causes us more fear, stress, and dysfunction in our relationships. Join Dr. Aziz in this insightful and moving interview with the world-renown author of No More Mr. Nice Guy. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!

Build Lasting Relationships That Benefit Your Career   Do you like networking? Or do you shudder at the idea? Many people view networking as a chore or necessary evil that they'd rather never do. Join Dr. Aziz as he interviews networking expert Robbie Samuels to demystify networking. You'll discover how to make it feel less transactional and instead deeply rewarding and mutually beneficial.   LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence.   Click here to claim a discounted ticket now!

Transform Your Job Into Something You Love Do you find your work to be engaging, satisfying and fun? Or do you feel drained, resistant, and dissatisfied with your current job? Join Dr. Aziz in this insightful look at Career Confidence and how you can grab hold of the steering wheel and guide your career in the direction that excites you most. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!

How do you deal with setbacks in this process of confidence transformation? Let's find out!   LIVE Event Super Early Bird Discount available now!   Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence.   Click here to claim your discounted ticket now!

How To Feel Total Confidence In Yourself At Work   Do you sometimes doubt your abilities at work? Do you fear that others will see that you're not as smart as you "should be" or somehow will think you don't deserve to have your role or job? This "imposter syndrome" is an extremely common confidence issue. Join Dr. Aziz as he breaks this challenge down and helps you reclaim rock solid professional confidence!   LIVE Event Super Early Bird Discount available now!   Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence.   Click here to claim your discounted ticket now!

Free Yourself From Money Stress And Fear   Do you live with "money anxiety"? That persistent fear that you don't have enough, won't have enough, or somehow aren't enough? Join Dr. Aziz as he uncovers what money anxiety is and the antidote - Money Confidence.   LIVE Event Super Early Bird Discount available now!   Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim your discounted ticket now!

Navigating The World Of Sex, Dating, and STDs   Are you sexually active? How comfortable are you talking about sex with new dating partners? Join Dr. Aziz as he interviews Alexandra Harbushka, an expert on Herpes and other STDs. With clarity, vulnerability, and humor, Alexandra shares how to navigate the world of dating, including conversations about sex, STDs, and more.

What Does It Look Like When Confidence Levels Transform?   Is it possible to fundamentally change your confidence set-point? Can you truly become a way more confident, upbeat, powerful person? Join Dr. Aziz as he interviews a long term client, turned coach who has done just that!

How To Resolve The Real Problem Behind Physical Symptoms Of Anxiety   Do you have concerns about blushing and what others will think of this? Or perhaps it shows up for you as a fear of sweating, or your voice cracking. Whatever the symptom you're concerned about, you'll discover in this episode that the real is actually something underneath this symptom. Join Dr. Aziz as he guides you to address the root of the problem and find deep confidence within yourself no matter what your face or body does.

Navigating Relationships And Life As A Sensitive Person   Are you an empath? Do you pick up on people's emotions? Can you see behind the mask someone puts up in a social setting? Join Dr. Aziz as he interviews the world's premier author and expert on empaths—Dr. Judith Orloff. You'll discover what an empath is, how to tell if you're one, and how to thrive in life through understanding your abilities and taking optimal care of yourself.

How To Stop Stressing About Your To-Do's And Enjoy The Ride   Are you spread too thin? Are you trying to succeed in all areas of life, from work to finances, to your social and dating confidence? Join Dr. Aziz in this insightful look at the pressure we feel to do it all, and how to let go and relax more while at the same time achieving what matters most to us).

How To Eliminate Performance Anxiety And Enjoy The Game   Whether you are a high performing athlete or simply play sports recreationally, it’s possible to feel intense anxiety about your performance. This tension reduces your ability to play fully, do your best, and above all, actually enjoy the process. Join Dr. Aziz and Confidence Coach Dylan Reid (who happens to be a semi-pro racquetball player!) as they help you free yourself from anxiety about athletics.

Is There Life After Love?  YES!   After you ended a romantic relationship, did you experience the feeling of pressure to heal quickly so you could start dating again? There is no ‘End Date’ for allowing yourself to heal from a breakup. Take your time! Feel everything you need to feel and give yourself space to do so.    Join Dr. Aziz and Master Coach, Jonathan Hernandez, as they discuss and share tips to help guide you through the transition.

Is It Worth The Risk   Are you afraid to be vulnerable? How many relationships (romantic, friends, or family) have suffered because of this fear? Are you experiencing the feeling of restriction and isolation because of this choice?  Disconnection and loneliness are a common pairing when the decision to dismiss opportunities to be vulnerable has been established. Join Dr. Aziz and Confidence Coach, Ben Gibson, as they share how to be authentically vulnerable with yourself and then with others.

How To Get Motivated   Are you frustrated that your confidence skills are improving slowly? Has it left you feeling discouraged? We can help!!  Join Dr. Aziz as he guides you through the process of practicing patience and regaining momentum in your daily confidence rituals.

Be Ready For Whatever Challenge Comes Your Way   Learn how to break through fear and depression so you can live your best life. Join Dr. Aziz as he interviews our guest, Nurjahan Boulden, and shares her journey of survival and healing after gun trauma.

Put Fear And Pride Aside   Have you allowed your pride of independence stop you from asking for help when you really needed it? Or was it the fear of rejection that stopped you? If we could just allow ourselves to be vulnerable for a moment and request help when it’s needed, we could do so much more together than we can do independently.  Join Dr. Aziz and Confidence Coach Ben Gibson, as they discuss the benefits of asking someone for help.

Let Your Heart Take The Lead   Have you needed to make an important decision and experienced the biting sensation of doubt take over? Did you let that feeling conduct the outcome of that decision? Do you regret allowing that?  If your answer is “yes” to all of the above, this episode is exactly what you need.  Join Dr. Aziz as he shares how to trust that everything will work out and begin to live in a guided state of flow.