Shrink For The Shy Guy

Discover What Social Anxiety Is And How To Free Yourself Now Welcome to 2022! Start the year off right by getting a crystal clear sense of what social anxiety really is, where it comes from, and what you can do to free yourself now. Join Dr. Aziz in this up-to-date look at the current state of social anxiety in the world, and what your prognosis is for liberation (spoiler: it's positive!)

Create The Confidence To Steer Your Life In The New Year Are you excited about 2022? Are you approaching this new year with faith and optimism, knowing you can create something extraordinary? Join Dr. Aziz as he helps you clear up any self-doubt or limited thinking about your future so you can step into this new year with inspired confidence and bold action.

Liberate Yourself From The Past And Feel More Confident Now Are you spending time around family during the holidays? How is that? For many people, being around certain family members can trigger feelings of inferiority, shame, anger, or upset. Join Dr. Aziz in this heartfelt episode to discover how to heal past hurts and free yourself up to be more liberated, relaxed, open, and confident around your family.

How To Rapidly Transform Your Confidence Now Do you see yourself as capable of rapid and radical change? Or do you see yourself as fixed? Join Dr. Aziz in this illuminating episode as he highlights all the subtle ways your mind might trick you into thinking you are fixed or stuck the way you are due to your past history or your genes. Then discover the truth about who you are and what you're capable of. A perfect episode to accelerate your liberation now!

The Power Of Coaching To Create Life-Transforming Confidence Join Dr. Aziz as he interviews an amazing client and friend, Jeff. His growth and transformation are truly remarkable and inspiring. You'll not only leave this episode feeling energized by what's possible in your own life, but you'll also benefit from very practical tools and skills that Jeff has applied in his life to achieve epic results.

Free Yourself From How You "Should" Be Have you struggled with hiding who you truly are because of old learned patterns of being a "certain way"? Join Dr. Aziz in this enlightening episode to shatter those old patterns of belief and learn how to express WHO you authentically are.

Change Your Stories, Change Your Life What do you believe about yourself and the world around you? It turns out, some of those beliefs might be depressing, demoralizing, or even destructive. Join Dr. Aziz in this inspiring episode where you will discover what keeps those old negative beliefs stuck, and how to break free now to a more powerful, confident, free version of you!

Discover The Secret Gift Of Failure To Accelerate Your Growth Now Does failure feel like acid dripping on you? Do you avoid it like the plague, or endure it with gritted teeth? Join Dr. Aziz in this playful episode where you'll discover why failure actually hurts so bad (and how to discover the gift inside the discomfort!).

How To Guide Yourself Through Anything Are you a high-quality, reliable, warm, intelligent leader of yourself? Or are you honestly a bit less than this? Most people lead and guide others with much more compassion and sanity than they do with themselves. Join Dr. Aziz in this fun, personal episode where he reveals the challenges and secrets of being your own coach, guide, and leader.

How To Stay Confident No Matter What Do you get emotionally triggered? Perhaps a better question is not IF, but WHEN... Join Dr. Aziz as he interviews premiere expert and author on the subject of authenticity and communication as she discusses the secrets of turning emotional triggers into powerful opportunities to grow and become stronger than ever before.

How To Date And Attract The Ones You REALLY Want Do you perceive some people as "out of your league", or otherwise too good for you? Join Dr. Aziz in this fascinating episode to discover why you do this, and how to upgrade your mindset and dating confidence to connect with anyone, no matter who they are or what they look like! Last chance to claim your ticket to our ONLINE event, Unlimited Dating & Relationship Confidence! 

Do You Believe You Are Not Capable Of Having A Great Relationship? What is your current experience in dating and relationships? Good, bad, complicated? Underneath these experiences lie your stories and expectations about yourself, others, and life. Join Dr. Aziz in this powerful and inspiring episode to discover and free yourself from the stories that have blocked love and intimacy for years.

Unlock Your Most Confident, Attractive Self On Dates Does your best self show up on dates? Or do you struggle with feeling anxious, tense, or otherwise held back? Join Dr. Aziz in this fascinating episode to gain insight into the key mindset and confidence shifts you can make to become way more confident, attractive, and interesting on your very next date.

Increase Your Romantic Confidence Now Do you feel jealous or envious? Who doesn't? In this fascinating episode, you'll discover the difference between envy and jealousy, and what creates these painful emotions. You'll also discover practical tools to increase your confidence so you can feel more secure and relaxed in all your relationships.

Moving Forward With Awareness In Part 2 of this mini-series, Dr. Aziz will help you learn which direction to follow now that you understand the different types of guilt and how to be aware of them in the moment.

Releasing What Is Holding You Back In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.

Express How You Are Authentically Feeling Do you find it challenging to reply to an invitation or request in the moment? Do you often say "yes" when you really mean "no"? Join Dr. Aziz in this enlightening episode as he guides you through the process of learning how to confidently and clearly commit to what you want.

Do The Impossible Again And Again Do you have old stories about who you are and what you're capable of? If so, you're not alone. The question is not IF you have these stories, it's what do you do about them? Join Dr. Aziz in this vulnerable and fascinating episode about his journey with chronic pain and how it led him to take on greater and greater physical challenges, repeatedly doing the impossible.  

Eliminate Anxiety And Over-Thinking Now Do you feel tense, hesitant, or nervous around people in authority? Join Dr. Aziz as he illuminates exactly what creates this fear, and 3 ways you can free yourself to be confident and boldly yourself around anyone.

How To Quickly Access Confidence When You Need It Most Do you feel empowered, confident, and certain in yourself? Or does doubt, anxiety, or despair often take over? Join Dr. Aziz as he shares a powerful visual metaphor to quickly regain your confidence and steer your life in the exact direction you want.