Joseph Clough Show - Free Hypnosis | Hypnotherapy | Life Coaching | Self Help

Dreaming New Realities  This intro to the video below is far shorter than usual, because I want you to be open to any thoughts, learnings and ideas that come up as and when they do, rather presupposing what you may learn.  I want to propose to you an idea and metaphor that I believe will give you a new perspective on your life and any present situation or challenge you may face. 

Move Beyond Your Comfort Zone In Comfort   First of all, apologies for the lack of emails these last two weeks. I have been working on projects that has meant working most hours of the day and also I have been without my recording equipment.But all is now back on track and I have a new video for you!  I get many emails from people with questions like: "How can I move beyond my comfort zone?" "I have a dream and goal, but it overwhelms me. How do I overcome it?" "I am too fearful and anxious to go for what I want. What do I do?" Well, if you have experienced any questions like the above, then this video is for you my friend.  I will share with you a new mindset that will transform your perspective, whilst also giving you the strategy in not only achieve your goal, but to do so in a way that is enjoyable and empowering, all at the same time.  Are you ready to say goodbye to the overwhelm, fear and worry, and to thrive beyond your comfort zone?

Why is this important?  Beliefs make up your world, and the quality of your beliefs dictate your results in all you do.    Just one limiting belief, such as "not being good enough," can affect multiple areas in your life and can be the determining factor in either achieving what you want in life, or not.  You can have limiting beliefs about money, relationships, career, health and, in fact, anything.    Imagine if you could let go of any limiting belief you may have.    How valuable would it be for you to let it go?  How would it transform all areas of your life?  If you want to know the ins and outs about limiting beliefs and how you can let them go, listen this podcast right now.

Today I talk about depression, but more importantly what we need to do, to be able to shift your mind and body to unleash your true happiness.  Now is your time to know how to let go of anxiety, depression, negative thinking, limiting beliefs, low self esteem and worries once and for all. Free Hypnosis/hypnosis and Self Help/Development videos for Confidence, Success, Health, Relationships and Career.  

Visual Mental Rehearsal with the Joseph Clough twist!  Why use Visual Mental rehearsal? Many sports such as golf, tennis and skating, not only require physical skills, but the best have a strong mental game as well.  Most coaches preach the line that sports are 90% mental and only 10% physical which is interesting.  Especially in sports where hundredths of a second or tenths of an inch separate the champions from the mediocre athletes, an extra edge can be extremely crucial.  Hence, numerous athletes are turning towards mental imagery to take their game to the next level. What if we used Visual Mental rehearsal for every day living? Well it will mean we prepare how our day can go! We can teach our unconscious mind to make our thoughts, our dreams to become a reality. Auto suggestion in many ways – when we go there in the mind we can go there in body. Dr. Denis Waitley, Ph.D, Psychologist The Psychology of Winning  said this about Visual Motor Rehearsal: 'When you visualize, then you materialize.' And the

Learn how to change your world with a new way of thinking!

Today is my Birthday, I have been doing what I do for over 12 years and being 31 today, it makes me wonder how other peoples opinions of us, can of course dictate our future.    Like everyone, I have fallen into the trap, I still catch myself going there. But despite what the world throws at us, no matter what people say when it comes our desires and dreams, I believe we must remember this:    'Other peoples views and opinions of you and what you should do or be, do not have to people a reality'    In fact, I heard just the other day that it is like a Turtle telling a Giraffe how it should live its life. The turtle maybe well intentioned, but it can only give its opinion based on its very own turtles view point, which is quite different from the Giraffes view point.    Every ones perceptions and view points of the world around them are different. We have all gone through different experiences, different cultures, environments and for some religions. We have made various decisions in stressful and difficul

How To Get Over Your Sticking Points We all have them, they just keep 'sticking' around. However it does not have remain that way any longer. I do not promise instant results (although it can happen), but what I do know is, that commitment and application will be your winner by watching this video. I also share with you one of my own personal sticking points of the last 12 months and how applying the knowledge within this video has helped me grow as person. Are you Ready to 'unstick' yourself ?

You Do Not Need To Know Everything When it comes to achieving a goal, one of the most common things thoughts we have is 'I need to know everything about ______ before I go for it'. For example: 'I need to know everything about being a therapist before working as one' 'I have to know everything about marketing before I start my business' 'I will not take that test or exam until I know everything I need to know' I want to tell you something different, you do not need to know everything about your goal to get there. In fact, I will share with you how you do many things without knowing anything about something. So if there is something you have been putting off for a while, make sure you watch this audio!

Quit Waiting For The Perfect Moment If there is one thing I have learned in business and in my personal life, it is that there is rarely a perfect moment to go for something or to do something. In fact, the nature of waiting for that perfect moment will actually suspend our progression in achieving our goals. There have been times I have waited for the perfect time to go for what I wanted and I have paid the price by the opportunity passing me by. Therefore, I learned that the short term pain in going for a goal is nothing compared to a lifetime of regret. So how do we stop waiting for the perfect moment? What do we have to do instead?

Speak Power Into Your Life I know its been two weeks since my last email. Usually I do one once a week, but the last two weeks have been crazy for me; from speaking at the Hay House UK 'Ignite' event in London to then flying to San Diego. But I am back, and I am ready to "up" my game in giving you more than ever! In this audio, I explain to you how you can speak power into your life. You see, what you do on the inner world of you, has a direct influence on the outer world. So when you change how you describe your situation, you will change how you react to it, but I will explain this in detail in the video. On this audioo I also give you a direct example of me focusing on what I didn't want to happen...and yep, I got exactly that!

Victim or Victor   Whatever our situation, whatever we are going through, the most important thing is our mentality. Depending on how we position ourselves mentality will determine our results. So in this video, I want to share with you the importance of being the Victor of your life and how critical it is in dealing with negative or unwanted situations. In fact, I also give you my own example of how I played into the victim role for a little bit too long due to being 'scammed' in business. So its very important to get the Victor menially, so that we can become the person we wish to be, in any situation.

How to get instant Rapport In this MP3 download,  How to get instant Rapport with anyone at any time. I cut out all the rubbish artificial non-sense being may have told you and get into how you get real rapport easily and effortlessly. A must listen!   Joseph

've been emailed and told many times that I am talented at what I do, but as much as I love receiving emails like that, I have to be honest in that I am not 'naturally' talented at my job. In fact, I can only recall one thing that I have been talented in, that I did feel natural in doing, which is drawing. However, creating videos and audios, writing and getting a book published, and helping over 200,000 people per month has been hard. You see, I was a drop-out at school and I was so shy, that talking to five or more people would petrify me.  So what do you do when you want something, but do not feel you have what it takes to rise to the top or achieve goals?

How To Let Go Of Past Negative Memories Our past negative experiences can get in the way of our present and our future. They seem to tarnish how we see ourselves and the opportunities around us. So I thought it would be great to record a video that will not only dissolve the negative feelings of the memory, but also allow you to grow from them, whilst getting the inner resources you need to come back stronger than ever. This super awesome process will teach your mind to let go of the negative association, so that you can feel great right here and now, and create the future you desire. 

Setback To Comeback Fear not, all is well. We can come back stronger than ever. 

How To Get Over Stage Fright, Auditions, & Interview Fears    I know what is is like to be fearful and anxious when it comes to speaking in public or social settings. I used to blush at the drop of a hat and be so anxious that I had to come up with excuses to get out of these types of situations.  Whether you experience the same, or would just like to be more confident in speaking publicly (this also includes social settings), then this video is for you.  You will learn how to teach your mind to be free of the fear and anxiety and also get the inner game that you need to actually thrive when it comes to public speaking. 

Living A Rich Life - In Health, Relationships, Career And In Finances! Living a rich life is not about money. In fact, money, although awesome, is not where our attention should be. Rather, when you put your attention on the true richness of life, as a way of being in the world, you will get the money, but also happiness in every area of your life. Let me break it down to you in these easy-to-understand steps that when you apply, will allow you to attract the good in life on auto-pilot.

Knowing Who Are You - The Mentality For Success In the last 12 years of doing what I do in the self development field, I believe there are key elements in getting success in any area of life or achieving certain goals. I have personally had many challenges emotionally, physically and in business. But you see, its not about the challenges that life throws at us, it's our reaction to them. When you get the inner game and inner mentality for success, whatever we go through we can learn from it and still succeed. I want to tell you my thoughts on how I believe you can make changes and grow in who you are. Together let's develop the mentality of success.