Sinopse
A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run
Episódios
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The Two Gomers Podcast Premiere: 100 Days Dry
28/04/2023The new era of the Two Gomers has begun! Is it a premiere? Is it a reboot? Is it a sequel? Or is it what we’ve been doing all along? Whatever you call it, it’s the first episode under the new Two Gomers Podcast moniker, and we have a lot…
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State of the Podcast 2023
14/04/2023Mr. Speaker…the Two Gomers! For the first time on the main feed, the guys do their annual review of the podcast’s year gone by. What’s been working? What hasn’t? How are we feeling? And what’s next? Hear all the juicy details (but not as juicy as the director’s cut, coming…
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Block 43: Plantar Fasciitis
31/03/2023Sometimes one block leads to another leads to another…and before you know it, a year has gone by. Anthony opens up about how his last year has been impacted by nagging and persistent injuries, what that has meant for his running, and what that means now. It’s all the typical…
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Block 42: I Got Surgery
24/03/2023The boys are back and they have a lot to talk about, including miles tracked at Disney World vs. Disneyland, a 100-Day-Dry update, feeling old, being quiet, showing empathy, and how best to use your voice. Steven’s block this past month was a rough surgery recovery, but we think you’ll…
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UNLOCKED: Perfect Cereal (with Alex Grahmann)
24/02/2023Two years ago this month, Alex Grahmann guested on the Bonus Disc (www.patreon.com/twogomers) and helped us pick THE perfect cereal (ok, ok – the top three). On that now-classic ep, he mentioned that he would be starting his cereal-based YouTube channel, Cerealsly, soon. “Soon” has finally arrived! To celebrate Alex’s…
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A Post-Surgery Update from Steven (in a Computer Voice)
17/02/2023 Duração: 03minIt’s a cool/annoying update from Steven on how he is doing post-throat surgery. Thank you for being in our corner, GomerNation! Things will be back to normal soon. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers :…
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Two Gomers Mixed Bag: Steven’s Half Marathon, Anthony’s Dry 100, and Pre-Surgery Chat
03/02/2023It’s the Gardetto’s of Two Gomers eps! Before Steven went under the knife last week and took a month-long vow of silence (he’s doing great!), the guys talked about everything they needed to talk about – and most of it had to do with their health journeys. Steven ran his…
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2023 OneWord Special – Part 2: Anthony
20/01/2023We continue our 2023 kick-off with our annual tradition: picking ONE WORD that we want to define our upcoming year. It’s Anthony’s turn, and he reviews his Simple years gone by and looks ahead to something completely different. As usual, we go deep and have a lot of fun…expect a…
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2023 OneWord Special – Part I: Steven
06/01/2023We kick 2023 off with our annual tradition: picking ONE WORD that we want to define our upcoming year. It’s Steven’s turn, and after he has Anthony flip a proverbial coin, he settles (ha) on his word, and it turns out to be just the right one. Plus, runny nose…
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2022 Christmas Special 2: Gomer’s Favorite THIIIIIIIIINGS!
23/12/2022On this blessed Christmas Adam (a funny joke, as stated with zero emotion on this episode) we bring Gomer’s Favorite Things back to the main feed! Food! Clothes! Shoes! Tools (insert grunt here)! TV! Books! Movies! And a healthy amount of underwear chat. Enjoy, and Happy Holidays from the Gomers!…
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2022 Christmas Special 1: Two Turkey Trots and Vocal Nodule in a Pear Tree
09/12/2022We welcome the season by talking Christmas decorations and movies before we review our Turkey Trots from Thanksgiving weekend. Then Steven has an announcement that might affect the podcast…forever? Probably not, but over the next couple of months for sure. This one is jam-packed with holiday cheer, Happy Listening! Don’t…
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Block 41: I’m Grieving (with Tim McDermott)
25/11/2022After some fun Black Friday chat, we get serious (well, mostly) with longtime listener Tim McDermott. Tim tells his story of loss, and the effect it’s had on his running. It’s an important story we hope will touch and encourage folks who have gone – or are going – through…
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Runner’s Block Roundup IV
13/11/2022It’s that time again: the Cliff’s Notes of Runner’s Block eps! Our review of Phase 4 – Blocks 31-40 – goes all the way back to February, and so we have a LOT to talk about, update one another on, and ponder. Plus a ton of fun stuff along the…
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Bloktoberfest 2022 – Weirdest Running Moments
28/10/2022Bloktoberfest 2022 concludes with a bang – in more ways than one! We celebrate the weird side of getting off the couch by sharing some of our oddest moments out on the trails and roads, and hear yours as well! It’s so fun. After a beer explodes all over Steven,…
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Block 40: Running or Family? (with Erin Azar aka Mrs. Space Cadet)
14/10/2022It’s Bloktoberfest 2022 and we start with a bang: the “Amateur Running Internet Personalities with a Comedic Bent Who Actually Hope to Inspire Others to Run” crossover event of the century! We welcome Mrs. Space Cadet herself, Erin Azar, to the podcast and talk the proper length of running shorts,…
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Block 39: I Used To Be Good At This (with Josh Bates)
30/09/2022Unless you’re sipping from the Holy Grail while keeping Indiana Jones at bay with increasingly nonsensical booby traps, we all have to face it: aging. In this ep we welcome friend, teacher, and Gomertron Josh Bates to consider how to have a healthy relationship with the march of time and…
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Block 38: Diet Culture (with Mackenzie Wiebe)
16/09/2022Gomertron and Podcast Archiver Mackenzie Wiebe wrote us an email earlier this year. Subject: “Dudes, stop dieting.” So we invited her on the show to tell us how dieting was messing with her life and blocking her health, how she got out from under toxic diet culture and learned to…
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Block 37: I Have COVID (Gomer 2 Edition)
02/09/2022Covid finally got Steven. We talk about it, and encourage you not to make a temporary “I Can’t” into a permanent “I Won’t.” Also, some summer in review and we finally get the attention of the Walt Disney Company! Next stop, getting sued by Paramount! Here’s Steven’s Covid-recovery Sermon, as…
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Block 36: Code Brown!
26/08/2022Some of you have been asking for this episode since we started talking about runner’s blocks. Will you be sorry? Happy pooping on the side of the road! Your one-stop-site for everything Two Gomers: linktr.ee/twogomers Subscribe to the Bonus Disc, our second podcast that comes out on the off-weeks of…
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Out Of Our Gomfort Zone: Anthony Races in a Swim Meet
12/08/2022It’s the first in a new periodic series on Overcoming Runner’s Block: Out Of Our Gomfort Zone! We’ll take risks, stretch ourselves, and grow in adversity by doing things we’re not used to. In this installment, Anthony puts his swimsuit back on, jumps in the pool, and races other moms…