Sinopse
A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run
Episódios
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The Half Marathon Race in Preview
16/01/2026It’s finally here. Or did it come fast? We can’t tell, but what we can do is talk through our upcoming (in two days!) Half Marathon in this Race in Preview episode! We take a note from our Season 1 selves and discuss the lead-up to the race, the race itself, and post-race plans. How are we feeling? What will the weather be like? How fast will our pace be? What if one of us can’t finish? And what will we eat?? All that and of course, a ton of fun stuff along the way! See you at the starting line! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
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GomeRewind: One Day to the Race
14/01/2026 Duração: 31minAs our present selves gear up for this weekend’s race, our 2009 selves drop into your feed for a lot of fun the day before THEIR race. Here’s what you’ll hear: Creepy Third Gomer turns out to be Steven’s brother Alex Culver’s vs In N Out Steven’s Dad is almost proud of him Anthony’s big basketball moment Jessica owns up to slapping butt Anthony was 20 years old in 8th grade Erin arrives and is confused by Alex’s presence in a hot closet Pheromones vs. just stinky B.O. An “ice bath” (that is cooled by one tray of ice) Noah and Jack cameo like there’s no tomorrow The race is here at last! Follow us on all our socials to keep up with the big weekend! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
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2026 OneWord Special Part 2: Steven
09/01/2026Happy New Year again! It’s the second of our two OneWord eps released at the exact same time! It’s Steven’s turn. We get right into it and we hear how Steven’s 2025 word shaped his early year, and needed a boost in the later days – and how that boost defined his 2026 OneWord. Then we have a beefed-up What’s Giving Us Life This Week with art, movies and series finales, oh my. One Week to the Race! Happy Running! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
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2026 OneWord Special Part 1: Anthony
09/01/2026Happy New Year! Our gift to you: two OneWord eps released at the exact same time! Up first: Anthony. After a Week in Review where we catch one another up on various ups and downs in our training as we approach the Half Marathon (in one week!), Anthony gives a report on how his word(s) went last year before revealing and digging into his 2026 OneWord. Are there runner’s ups? You know there are. And so much fun stuff along the way! Happy Running! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
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GomeRewind: One Week to the Race
02/01/2026 Duração: 58minThe 2025 Gomers are traveling this week, so you get another GomeRewind while you wait for our OneWords ep next week. Here’s what you’ll hear in Season 1, Episode 18 from January 2009: A false start A Zemekis/Sylvestri marathon Anthony takes an ice bath and it makes him sick Steven starts his first sabbatical twogomers.com crashes from too much traffic Clear pee chat Big news: iPhones! Race logistics, race logistics, race logistics A two room suite Celine Dion fanboying Wow! The race is approaching in the past and in the future! See you next Friday for our 2025 OneWords! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
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GomeRewind: Gomers on Tape and Getting Nervous
26/12/2025It’s two in one today! Here’s what you’ll hear from Episode 16 and 17 from Season 1: The guys are together and recording live! Anthony runs in the snow for the first time Steven runs in Chad’s basement facing the wall by himself The Gomers run together for the first time!! Anthony kicks around a no fast food 2009 The first teaser that this might continue after the half marathon. The guys are getting very nervous because people are paying attention now Steven’s dad can’t listen to the podcast because he’s too worried about him Cinnamon Challenge is teased Mario Kart Here are our 2025 specials, avalable for purchase now! Remember: DO NOT PURCHASE THESE THROUGH THE PATREON APP ON IPHONE unless you want to pay a 40% upcharge. Do it through your browser on your computer or phone instead. Go to www.patreon.com/twogomers or press AND HOLD one of the links below and open in your browser – it will take you directly to the Patre
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Gomer Christmas Specials Sneak Peek!
24/12/2025Here’s a little preview of what you could get if you buy our 2025 Special Episodes: Gift Exchanges! Bassoon quartets! Book recommendations! Outdated pop culture references sung to Mariah Carey! I mean, what more could you want for Christmas? Remember: DO NOT PURCHASE THESE THROUGH THE PATREON APP ON IPHONE unless you want to pay a 40% upcharge. Do it through your browser on your computer or phone instead. Go to www.patreon.com/twogomers or press AND HOLD one of the links below and open in your browser – it will take you directly to the Patreon website (not app) to purchase. Thank you for helping us get to and run the big race in January! $10 Special: The Gomer Gift Exchange $20 Special: Steven’s Top Ten Books of 2025 + The Gomer Gift Exchange $50 Special: Anthony’s Christmas Bassoon Quartet, “All I Want For Christmas is Two (Gomers), Steven’s Top Ten Books and The Gomer Gift Exchange $100 Special: A Special Thank you From the Gomers, Anthony’s Chris
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Gomers’ Favorite Things 2025
20/12/2025It’s the final main feed ep of the year, and one of our favorite things: The annual Gomers’ Favorite Things episode! We start with some info about some Special Eps that just dropped, head over to the Week in Review (where Steven is sad and Anthony is juicing) and then…
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GomeRewind: Macho Man Randy Savage’s Christmas Message to the Gomernation
17/12/2025It’s our third and final Christmas special of Season 1! Here’s what you’ll hear from Episode 15: See you this Friday for our 2025 Gomer’s Favorite Things episode! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
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GomeRewind: Gomers on Ice
12/12/2025 Duração: 53minOur second Christmas special ever! Here’s what you’ll hear from Season 1, Episode 15: See you next week in the present for ANOTHER Christmas GomeRewind, and then back to the present! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things…
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Give Generously
05/12/2025Is it December already? The guys give updates on how their training is going as they (fast) approach the half marathon, and it’s a mixed bag. In fact, Steven can hardly hold it together! It’s helps to move to conversation about Generosity, as they consider how giving really is better…
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GomeRewind: Gomers on Ice
28/11/2025 Duração: 49minHo ho ho, it’s our very first Christmas Special! Here’s what you’ll hear from Season 1, Episode 13: See you next week in the present! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers
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Happy Thanksgiving From the Gomers Past and Present
27/11/2025We start with a Thanksgiving greeting from the 2025 Gomers, and then pass it to our past selves for Season 1 Episode 11! Here’s what that episode holds: See you tomorrow with another GomeRewind Ep, our first Season 1 Christmas Special! Subscribe to the Bonus Disc, our second podcast, for…
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Choose Gratefulness
21/11/2025As we approach Thanksgiving, we thought it would be fun to do an episode about how choosing an attitude can improve your health in middle age. We chat about how deciding to engage in the practice of gratefulness can lower cortisol, build new neural pathways that make hope easier to…
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GomeRewind: Gomers’ First Race Registration
14/11/2025 Duração: 44minEven though the Season 1 half-marathon is fast approaching, the 2008 Gomers still haven’t registered…until now. Here’s some highlights from Episode 10: See you next week in the present! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers…
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Find the Exercise That’s Right For You!
07/11/2025After so many years of trying to figure out if running is really for everyone, the Gomers decide to face the question head on. We know ourselves better than in Season 1, when it was all about learning the rules, finding the correct form, running the right speed, and being…
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GomeRewind: Tempo Runs and Code Browns
31/10/2025 Duração: 48minOur Season 1 selves are working hard toward the goal! Here’s some highlights from Episode 9: See you next week in the present! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers
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Halfway to the Half
24/10/2025This is a fun one: to mark the halfway point in our training, we decided to record this episode as if we were in Season 1! All your favorite segments are here: How’s it Goin Over There in the Week in Review?! Gomers’ Tips of the Week Runner’s Corner ..and…
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GomeRewind: Gomer Enemy #1: Cotton
17/10/2025 Duração: 40minThe Season 1 Gomers are halfway to the Half Marathon! Here’s some highlights from Episode 8: See you next week in the present! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers
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What If I Just Said No?
10/10/2025A question and an email from Steven’s younger sister prompt this episode, and get us wondering: What if we didn’t do everything (and anything) anyone (and everyone) wanted us to do? Could there be health benefits to saying no in middle age? And how do you tell the difference between…