Two Gomers Run For Their Lives

It’s the final official Christmas episode, but of course the guys couldn’t fit it all in one download.  So please enjoy Part I, where the Gomers discuss their (not too great) weeks of running, the shelf-life of Home Alone, and whether or not they’ve kept their Chipotle-related commitments. In Part 1 you’ll hear the Christmas … Continue reading Season 3 : Episode 4, Part 1 – Two Rough Weeks and a Partridge in a Pear Tree →

Auto-tuning!  8-part vocal/bassoon harmony!  Sub sandwiches!  It’s the Two Gomers Run a Marathon: The Sub-Five Strive Jingle!  Enjoy this 1rst (and probably only) cut, and Happy Running!

Ok, ok, so at over 45 minutes, this isn’t exactly a Minisode.  But the Gomers figured it would be ok, you know, since it’s Christmas and all.  Plus, they need that extra time for all the free advertising they’ve decided to do. Join the Gomers for their Weeks in Review, Songs to Run To, Gomers’ … Continue reading Season 3 : Minisode 3 – A Couple of Nice Young Men →

Extra downloadable content from the Gomers?  It must be getting close to Christmas!  Enjoy this fun news about the podcast! Happy Running!

Have you been good little girls and boys this year?  You have?  Well, here’s your present:  The first of three Christmas episodes from the Gomers!  And the holiday cheer comes hard and fast – you won’t need to wait but 2 minutes before a lively Christmas-movie discussion hits your ears. Plus, there’s a brand new … Continue reading Season 3 : Episode 3 – Gomers’ Favorite Things →

In this not-so-mini-Minisode, there’s four things the Gomers want to tell you about: 1.  Anthony’s concerto. 2.  Their love/hate for the new Harry Potter movie. 3.  Some stories from the Gomer Thanksgiving Challenge. 4.  The new jingle. Enjoy, and Happy Running! Oh, p.s.  If you want to read Steven’s scathing, spoiler-ridden review of HP7 (the … Continue reading Season 3 : Minisode 2 – Gomernation Races in Review →

Now that the Gomers are fully into their 3rd season, guess what?  There’s more distractions, injuries, and weird sicknesses than you can shake a bassoon at.  But that’s not stopping them – in fact, they’ve both been having pretty great weeks – not counting the blood in the urine, of course. Plus all your favorite … Continue reading Season 3 : Episode 2 – The Gomer Curse? →

Looks like the Gomers just couldn’t bear the thought of recording every other week, so here’s a Minisode to keep you going until Episode 2.  There’s some fun stuff in here, but the main purpose of this little installment is to issue a challenge.  Ready?  Here it is: We challenge you to sign up, TODAY, … Continue reading Season 3 : Minisode 1 – The Gomer Thanksgiving Challenge →

The Gomers are back for their Third Season, TGRAM: The Sub Five Strive, and they’re trying to get used to the changes.  More training runs, more commitment, more effort, more discomfort – it’s a wonder they have time to record podcasts!  But they do, fair Nation, and it’s all for you. You’ll notice an unusual … Continue reading Season 3 : Episode 1 – Speed Changes Everything →

Can you feel it?  It’s Season 3, right around the corner.  But the dudes couldn’t help recording a little teaser before the season starts tomorrow…you know, for the fans.  Along with seeing the new logo on your iPod for the first time. Here’s what you can expect from this mini-sode: 1.  The official unveiling of … Continue reading Season 3 : Lil’ Season 3 Teaser! →

Season 2 of the Two Gomers is in the books, and everything feels kind of back-to-the-basics.  Join Steven and Anthony one last time as they review their weeks, offer up some running tips, discuss songs they like to run to, and read questions from fans.  Oh, and they also go off on, like, a hundred … Continue reading Season 2 : Episode 37 – We dare you →

Well, it was supposed to be the final episode, but in true Gomer form, things didn’t go as planned.  The guys needed to add ONE MORE episode, coming on Thursday, since they spend more time than they thought they would on what the journey to the marathon has meant to them, how it’s changed them, … Continue reading Season 2 : Episode 36 – Journey in Review →

At long last, the Gomers end their radio silence and debrief the marathon in this Super-Sized Part I (of, as it turns out, III!) of the TGRAM season finale.  Spaghetti dinners!  Gomer gift exhanges!  Adrenaline rushes!  Embarrassingly loud nipple-chafing conversations!  Wall hittings!  Underwear-filled Port-O-Johns!  Triumphant finishes!  Exclamation points.  It’s all here folks! Plus a final … Continue reading Season 2 : Episode 35 – Race in Review →

12 hours before the Marathon, the Gomers took some time out to record one more podcast, and here it is.  Revel in the pre-race jitters!  Marvel at the golf-cart near-death incidents!  Recoil from the mile-high farting!  And enjoy the final episode they will ever record as non-marathoners. See you on the other side!  Happy Running.

Surprise!  An unnanounced, full-length bonus episode just for you from the Two Gomers: Gomerthon 2010! There’s plenty of fun stuff in this special episode, including thoughts on how the Gomers are feeling 4 days before the race, top five marathon nutrition mistakes, “Peeps are Yucky” and “That Hurts More” memories, two more Songs to Run … Continue reading Season 2 : Gomerthon 2010 →

It’s the week before the Marathon, and the guys are alternating between feeling nervous and feeling excited – it all depends on the size of the crayons in their dreams.  Join them in their final regular episode of the season as they discuss the benefits of trail running, the power of clean kitchens, the ability … Continue reading Season 2 : Episode 33 – One Week to the Race →

Just like every one of the Gomers’ favorite shows, TGRAM is quickly nearing its end.  In this super-sized, direct-to-tape penultimate episode before the marathon (yeah, yeah, we got off on the timing a little bit these past couple weeks), the Gomers process their longest run yet, the dreaded 20-miler.  Good run/Bad run, anyone?  Oh yeah, … Continue reading Season 2 : Episode 32 – The Dress Rehearsal →

It’s the third, and final, Two Gomers Special: Two Gomers Get Ready! The guys are pulling out all the stops to prepare themselves for the (fast) approaching Marathon, including harkening back to the tiny vestiges of running experience both had as young lads.  And seriously, we’re talking tiny vestiges here. But it’s enough to guide … Continue reading Season 2 : Two Gomers Special 3 – Two Gomers Get Ready →

It’s a shorter episode this week after the beast that was 30, and in preparation for the third special, but it’s still packed full of goodness – just like a Chicago style pizza.  Gomer2 tried Jeff Galloway’s Run-Walk-Run for the first time, while Gomer1 tells his tale of a “dress rehearsal run” gone awry.  Oh … Continue reading Season 2 : Episode 31 – Walk-Run-Walk →

30 Episodes – that’s a milestone for the Gomers, and in this episode, they examine the significance of making it 14 episodes beyond what they’d originally planned.  There’s Back to the Future talk, discussion about how short runs are easier than long ones, a Biggest Loser update, bad news about Steven’s DVR, and yes, at … Continue reading Season 2 : Episode 30 – That’s Four More Than a Marathon →