The James Swanwick Show

Shownotes: JamesSwanwick.com/303 We have lost touch with the world we used to live in. As a result people are unhealthier than ever. We are fatter, seeing a rise in diabetes, and chronic illnesses have gone through the roof. It’s time to stop doing what we’ve done for the last 50 to 100 years that has gotten us to this point. We need to look back on how our ancestors used to live, and what they were doing right. Aside from getting infections our ancestors would actually live long healthy lives, with a much better quality of life. Not that we have antibiotics, everyone should be living much longer and better lives. On this episode of the James Swanwick show, James interviews Dr. Noah De Koyer - host of Beyond Your Wildest Dreams Podcast. They discuss what people are doing wrong with their food choices and social choices that is causing our society to be unhappier and unhealthier than ever. Key Points What we’re doing today simply isn’t working. Chronic diseases cases are constantly increasing. We’re not honor

Show notes: JamesSwanwick.com/302 Have you ever seen someone in jeans an a tshirt and written them off just because they look like a normal person? You may be doing yourself a disservice, because you never know who can help you in life. It may be the person you least expect than can help you the most.   On this episode of the James Swanwick show, James discusses a Hollywood party he attended hosted THE Arnold Schwarzenegger. James learned valuable lessons from the most successful in Los Angeles, and learned the important lesson not to judge a book by it’s cover.  James was in attendance with Tai Lopez, and together learned the importance of taking a shot when you have the chance thanks to Sylvester Stallone. Had James and Tai hesitated even a second, they would have missed out on the story of a lifetime with one of the most famous action stars in film history. Download this episode of the James Swanwick show to hear the details and lessons that could have only been learned from his experience. Key Points It’

Show notes: JamesSwanwick.com/301 Have you done a lot with your life but still feel in a rut? Do you feel unsatisfied with your accomplishments? That’s because you’re not finding your definition of success. You’re trying to fulfill society's definition of success. We are all individuals, with individual needs. There’s no one right answer and you shouldn’t think there is. We live in a consumer based society and as a result we are constantly being told we need products to make us happy. Getting a CEO position to buy that dream house or a sports car won’t make you happy if that’s not YOUR definition of happiness and success. On this episode of the James Swanwick show, James interviews Thai Neave to explore how someone can find what makes them happy and where they can find their definition of success. You won’t want to miss this episode and start getting you on track to what will fill your life with joy, not someone else’s. Key Points We keep putting band aids over holes inside of us to try and keep up appearanc

Show notes: JamesSwanwick.com/300 Do you put yourself out there to help others without expecting anything in return? Are you taking on project because of the perks and not because you are passionate about them? If you answered yes to either of those, you’re probably doing more harm than good when it comes to networking. If you really want to network with people, and more importantly make long-term friends, you need to be willing to put other people first. You should help people for the sake of helping them, and only take on projects you really care about. If you do things for any other reason, you’re just burning bridges. On this episode of the James Swanwick show, James broadcasts live from Darren Darnborough’s birthday party at the Mondrian Hotel in Hollywood. James interviews Darren on how he has made such an impact on lives all over the world, and has become the go to man for so many people. Download this episode to see what it really takes to be successful in this world. Key Points Reach out, be genuine

 Show notes: JamesSwanwick.com/299 Do you find your body feeling weaker as you get older? Are sports harder to play than they used to be? The truth is, it’s not your age. The more you do something, the better you should get. You’re losing your balance skills, and it’s affecting your everyday life. In our modern society, we have taken out the natural world’s daily balancing act. We use concrete to flatten surfaces, we turn up toes in shoes, and we’re losing our peripheral vision to screens. As a result your daily activities are suffering, and even the most fine tuned athletes are losing this important skill. On this episode of the James Swanwick show James interviews Jim Klopman, author of the book Balance is Power. He gives incredible tips to help improve their health and life through simple tips and techniques you can use every day. Key Points Humans are the only true biped in this world. Society builds a flat world, which works against your balance. People are losing peripheral vision, which affects your b

Show notes: JamesSwanwick.com/298 Today’s episode is a conversation between myself, Mark Dhamma, and my brother Tristan. We cover a wide range of things, from the importance of relaxing and taking time off, especially for entrepreneurs to whom it does not usually come naturally, the value of changing your environment and habits to change your thought pattern, and why you need to experiment in everything you do to understand what works for you, and double down on that. We also get into personality tests, and why it’s important to learn about your strengths and weaknesses, and then focus on your strengths. Too many people don’t know, or they focus on their weaknesses, and this will not get you ahead, or give you the opportunity to be successful. Instead, focus on becoming the best at your strengths, and then surround yourself with people who will fill in the gaps left by your weaknesses. Key Points A lot of entrepreneurs are not good at relaxing, and taking time off You need to push yourself, and you need to r

Show notes: JamesSwanwick.com/297 Writing a book is a long-term goal for many people around the world. But it could be a lot closer to reality than you think! Today, I’m speaking with Casey Cease, founder of Lucid Publishing, about the process of outlining, drafting, writing, publishing, and promoting your book, so you can finally cross that off your bucket list! But, like almost everything in life, just getting started is the most difficult part. Humans have innate friction to getting started, and probably a lot of that comes from the realization that when you actually get started, you will realize where you really stand. Before you start, you can fool yourself into thinking about your unlimited potential. But when you start actually working on something, it all the sudden becomes so much more real. But this friction can be overcome, and as you start to work, the project will start to take shape, and that is one of the most incredible things to see happen! But then, you have to finish, publish (whether self-

Show notes: JamesSwanwick.com/296 The best gift that we can give ourselves is a better understanding of ourselves, and Lou Redmond is on today’s episode to speak about that process of finding ourselves, why it is so important, and what the benefits in life are. If you find yourself struggling in your “outer world,” in your outer success, relationships, and happiness, it’s time to take a deep look at your “inner world.” Because your inner world is what sets you up for either success or failure in life. Peace inside will lead you to the ability to focus on what you want to improve, and to see the kind of success that you are looking for. In addition, we’re digging into why your environment and the friends you surround yourself with will determine in a large part your success in what you are trying to do in life. If you feel like you keep self-sabotaging your efforts, and you need to optimize your inner-self, this episode is for you! Key Points Many people try to live a life of epic partying, instead of trying

Show notes: JamesSwanwick.com/295 Do you find yourself doing things you hate? Does it end up ruining the rest of your day? STOP! You’re only making your life harder, and negatively impacting the things you really enjoy. On this episode of the James Swanwick Show, James dives into ways you can shift your time and focus on the things you love to do. Making this shift will result in being much more productive and successful at what you want to do in life. He gives you real life examples that he went through, and offers in depth suggestions to get you on the right path. Key Points Text James1 to 44222 or go to JamesSwanwick.com/freestuff to get free stuff! Eliminate all the things in your life you hate or that you are weak at. Doing what you or aren’t good at can cost you time and money. Make your time only go to things you love and that you are good at. Find someone else to do the things you don’t want to do or they will slow you down. James realized one day that doing one load of laundry cost him $600. Hir

Show notes: JamesSwanwick.com/294 Do you have chronic fatigue? Always feeling sick? Chances are you are doing it to yourself. If you’re just working, and not looking into your health, wealth and love, you’re only going to cause more and more problems. Not just mental, but also physical. On this episode of the James Swanwick show, James interviews fellow Aussie Melissa Ambrosini. She discusses her downfall and how not taking care of herself and only thinking about her career in entertainment caused her to wind up in the hospital. She shares inside tips about how you can find your place in the world, what really makes you happy, and how to find what you are really looking for - not just what you think you’re looking for. Key Points Not balancing these life elements can cause both physical and mental problems. You have to take ownership for your own life. You shouldn’t have to hit rock bottom to realize what’s important and that you need to make a change in your life. What will it take for you to make that cha

Show notes: JamesSwanwick.com/293 Are you trapped in a community bubble? Do you shun people for their political belief? You might be surprised to find just how different the world can be, even in the same country. On this episode, James continues his journey through Tennessee. His adventures lead him to discover just how divided people are in America, through feedback he received from his social media while visiting a shooting range. While visiting his friends, James also spoke with two girls in their early twenties that were amazed someone like him was unmarried in their forties. On the other hand, James was shocked that it was uncommon for a woman here to not have a husband and children by the age of 22. His eyes were opened to the idea of communities putting family values ahead of  career goals and fascinated at just how many ways there really are to live your life. Key Points James shares his experience in Tennessee with Trump Supporters versus his liberal friends back in Los Angeles, and explores the ma

Show notes: JamesSwanwick.com/292 Do you know how to effectively sell? The ability to sell is one of the most useful skills to have in this world. While it is essential to business, it also plays a large role in other aspects of your life. Your ability to persuade others will determine to a large extent the amount of success that you are able to have in life. So today I am going through the details of how to improve your sales pitch and close more leads. When it comes to selling, a lot of it is an inner game with yourself to create the right mindset to be able to effectively help your lead take the action that will change their life! Listen to this episode to find out how I was able to sell millions of dollars of product over the phone, and find out how to improve your pitch and become more persuasive! Key Points Consider your sales activity as helping people to take action that will be good for them. You’re helping them, not the other way around No matter what you’re selling, it’s all about creating and sho

Show notes: JamesSwanwick.com/291 Are there things that you have always wanted to do, but just haven’t found the courage to do so? Is there a place you have always wanted to visit, but haven’t made your way there yet? Is there a job you’ve always wanted, but have never applied for? Why have you not done these things? Realize if you never try, they will absolutely never happen. Completing these things, is simply as just showing up. You will miss out on these things if you never attempt them. You will regret it, for who knows as long, as well as missing out on great experiences, or even something that could change your life. On this episode of the James Swanwick show, James broadcasts from the Jake Owen concert in Nashville, Tennessee. He discusses the importance of chasing after your dreams, and just showing up. Key Points While performing, Jake Owen shares his story of his life, which inspires James to share parts of it. Jake Owen called his parents and instead of pursuing his career, he went to Nashville, a

Show notes: JamesSwanwick.com/290 Have you ever thought about the impact your friends have made on your life? Think about your closest friends, have they impacted you positively or negatively? Can you think of specific times that they have inspired you to make positive changes in your life? If not, you may be allocating too much time to the wrong people. Time is one of the greatest things you can give a person. It is something that is limited, and can become scarce after you take out the amount of time you sleep, eat, and work. When you have free time, are you spending it with people that teach you new things? Or challenge you to be a better individual? On this episode of the James Swanwick show, James details the importance in picking your friends, and even moreso with your close friends. It is said that you are known for those you hang around with. Those that are close to you are the ones that will influence you largely. Pick your friends wisely, because they will determine the quality of your life. Key Po

Show notes: JamesSwanwick.com/289 People all across the world have shelves and shelves of books that discuss self-help. Every years hundreds and hundreds of books are published on self-help, ranging from business topics, to weight loss, to spiritual pick me ups. Do you find yourself constantly purchasing these types of books, but never actually applying any of these tips to your life? Think about your own life, the knowledge that you have, and what you need to do to change something in your life. Do you apply the knowledge you have to your actions? Or do you simply learn new information, and place it on the shelf? On this episode of the James Swanwick show, James discusses the importance of taking action when it comes to self help and not just sitting by as your life goes on. Do not let your self help turn into shelf help! Key Points It’s not what you don’t know, it’s what you do know that you don’t do. If you know what you should do / what you are supposed to do, and you don’t do it, no amount of self help

Show notes: JamesSwanwick.com/288 Your network of friends and acquaintances hold the blueprint to your future, whether you recognize it or not. Who you hang around with influences you hugely, and will shape how successful you are. If those around you are not challenging you, holding you to high standards, being sources of inspiration and knowledge, then you should look at who you are surrounding yourself with. Recently, on a trip to Nashville, James met up with entrepreneur, Mike Zeller, who started a variety of businesses, selling over one-hundred million dollars in product. Eli Wilhide, and Brandon Carter introduced us over email. Even this interaction demonstrates the importance in good relationships. On this episode of the James Swanwick show, James and guest, Mike Zeller, delve into the importance of friendships, and share stories from personal experience on this. Mike points out some daily practices he keeps in order to be most productive and aware of his time. Key Points Mike Zeller loves to launch bu

Show notes: JamesSwanwick.com/287 Are you thinking of starting a business or in the process of doing so? Do you often find yourself questioning if you are making the right decisions and moving forward with your plans? Do you ever feel that you are not making progress as fast as you thought you would? On this episode of the James Swanwick show, James details the importance in investing in a business coach. In 2013, James spent $25,000 on business coach, Ty Lopez, and because of that he has made one hundred times that. The great entrepreneur and coach,Tony Robbins said, “ it doesn't matter what has happened to you in your past that determines who you become, rather it’s your decision on what to focus on, what things mean to you, and what you are going to do about them that determines your destiny.” James discusses the importance of investing in a business mentor, and how it will speed up your process, as well as teach you things you didn’t even know you needed to know.   It pays to invest. Key Points I spent $

Show notes: JamesSwanwick.com/286 Do you find that you are always reaching out to others, but you are often time being turned down? From romantic relationships, to friendships, or business endeavors, how do you reach out to others? Whether it’s asking someone to get coffee, dinner, or simply to hang out, you could be posing the wrong questions.   People are busy. Time is something that is not only fleeting, but something that people do not give up easily these days. We live in a selfish culture, where people are constantly thinking about themselves and their own success. It is very rare to find someone that is selfless, and willing to dedicate any time, or resources to another being. This might sound harsh- but you do it too, we all do! On this episode of the James Swanwick show, James discusses the importance of starting new friendships off on the right foot. He argues that the traditional route of offering coffee, or dinner to someone, in exchange for advice, does not work, as time is so important these day

Show notes: JamesSwanwick.com/285 People say you need to look back on old times in order to give you perspective on where you are going. Recently, James headed back to his homeland of Australia for two weeks where he traveled all over attending different events, meeting up with a variety of people, and even visited his childhood home. On this episode of the James Swanwick show, James returns to Los Angeles from his two week trip to Australia. While in Australia James attended his cousin, Sylvia Jeffrey’s, “who’s who” of celebrity weddings in Australia. He then had a meet up in Sydney on Bondi Beach with some of his instagram and snapchat followers. All the while he was there, he had time to catch up with a variety of friends, as well as make new ones, as well. Not only did James catchup with friends while in Australia but he also took time to drive out to the town where he was born, and visited his childhood home. He also saw a psychologist in Brisbane with his brother Tristan, to work on communication to ben

Show Notes: JamesSwanwick.com/284 Do you struggle with being happy with what is going on in your life? Do you ever find yourself thinking that you are the only one dealing with a specific problem? Are you constantly plagued by negative thoughts about yourself, and positive thoughts about others? Do you find yourself believing that everyone else has it together, and you are alone in your struggles? Well, I don’t have my shit together. I am the same as you, I have problems. Change your thinking and stop thinking that everyone else is happy. No one is happily put together, because everyone has problems. Whenever I meet people who are seemingly doing better than myself, I start to believe that they have all aspects of their lives put together, while I am struggling. It might be different for others, and they might be jealous of what I am doing. Everyone is different, everyone has different struggles, different things that make them jealous. Understand that everyone has struggles, everyone has hardships, everyone