Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

I think these are conversations we need to have even if they are sensitive ones. I also think it's perfectly okay if we see things differently. As my husband says, it's not good to live in an echo chamber where you only entertain opinions that match the ones you presently hold! Thanks for listening!  Mentioned In Today's Podcast Reboot - make sure you have yours before our next detox in a few weeks! (the code BENTON at checkout will save you $10 on your first order) Dermabiotics Serum (the code BENTON at checkout will save you $10 on your first order)

I guarantee you're going to want to listen to this one multiple times! If you ever feel overwhelmed, stressed, anxious or like you can't handle whatever is happening around you - this one is for you! 

This is one of my fave Q&A episodes in a while! Make sure to tune in and tell me what you think!  Mentioned In This Episode:  Reboot (use the code BENTON at checkout to save $10 on your first order) DIM by Thorne Dermabiotics Serum

I have a lot of moments in which I don't want to be consistent. I don't want to do the work. I don't want to be productive or disciplined. Today, I'm sharing the 3 perspectives that help me change my behavior and make great choices when I don't want to. Which of the 3 is your favorite? #3 is mine! 

I like simple. And easy. And effective. Plus, I don't want to be hungry, tired or irritable. Today I'm sharing what I'm doing and why! If you want to follow along, join me in the Primal Potential FB group!  Here's the Reboot+ pack I'll use along with my Detox. (Use the code BENTON at checkout to save $10 on your first order.)

Somtimes we just need a little kick in the pants, ya know? Sometimes we need to be reminded of all that we are capable of so that our drive exceeds our excuses. Hang on to this one for all your "down" moments! 

Do you ever feel daunted by how far you have to go or what it's going to take to reach your goals? I have a go-to strategy for those moments and I'm breaking it down for you today!  If you want to check out ReliefPlus, you'll be glad you did! Use this link and the code BENTON at checkout to save $10 on your first order! 

I love talking about money and financial strategy - do you? Today I'm sharing what I consider to be my 5 best money moves. 

I think I'll be listening to the first 10 minutes of this podcast a few times a week until the end of the year! If you need a little pep talk, tune in! Want to try GBXProtein? Check it out here and use the code BENTON at checkout to save $10 on your first order! 

This is a short episode, but SUCH an important one around the idea of your comfort zone, your expectations, your ideals and how you're thinking about each of these. It was inspired by a post on social media that said:  "When you're not used to being confident, confidence feels like arrogance. When you're used to being passive, assertiveness feels like aggression. When you're not used to getting your needs met, prioritizing yourself feels selfish. YOUR COMFORT ZONE IS NOT A GOOD BENCHMARK."

Ever feel like you have things that motivate you but they don't keep you motivated or they only motivate you sometimes? Or that even when you feel motivated, you don't execute? That's what we're diving into today! I'm also giving away GBX Protein - if you haven't tried it, give it a go and let me know what you think! I mix some into my greek yogurt for a protein boost in the morning and I have at least one protein smoothie each day! The code BENTON at checkout will save you $10 on your first order! 

Today you get to hear from one of my clients who created a ton of success for her health, her family and her relationships by embracing the idea of becoming a more mature thinker. I know you're going to love this conversation! 

Hear an update on how I'm approaching postpartum fat loss plus we are talking about snacking, binging and more!  Join me in the Primal Potential FB group to learn more about my postpartum fat loss journey!  Mood+ (use the code BENTON at checkout to save $10 on your first order! Kids Mood  (use the code BENTON at checkout to save $10 on your first order!

Today I have a special guest on the show and we're going to talk about one of my biggest mindset breakthroughs (and how it initially came to me regarding my beliefs about money and opportunity).  Whether you have money blocks or blocks in any other area, you aren't going to want to miss this one!  Be sure to connect with @Becsadek on Instagram! 

We are tackling your questions today and they're all leading us to a convo about how we can simplify success and increase our chances of execution. This is one you'll come back to!  Today we're giving away Kids Mood. If you want to check it out, here's the link and be sure to use the code BENTON to save $10 on your first order.   

If you are interested in or concerned about aging, hunger, body weight, cravings, hormones, cardiovascular health or infertility, I think you're going to love this episode as much as I do! Don't miss it!  Mentioned In Today's Episode:  Chris Kresser is a resource I love on this topic Also check out @glucosegoddess on IG for her great content!

Your hormones control your ability to burn fat. They can put you in fat storing mode or fat burning mode. But most people don't know whether or not their hormones are balanced! It's easier than you think! Our hormones are CONSTANTLY signaling us and letting us know when there is a problem, we just don't know how to interpret the signals! In today's episode we talk about how you can quickly identify if your hormones are balanced, which hormones are out of balance and we talk about specific steps to take to achieve balance where you need it most! 

Lately, we've been eating out dramatically more than usual and, to be honest, it was stressing me out. I came up with an unconventional strategy around it and I'm breaking it down for you today! I can't wait to hear what you think! 

The great majority of us know what we "should" do or what we want to do to improve our health, finances, careers or relationships.  But the "doing it" part...navigating life when we don't feel like it or we're stressed or circumstances get in our way...that's where the struggle comes in.  However, consistency isn't a mythical unicorn. It's a set of skills that can be practiced and improved. However, most people aren't aware of those skills because they're too busy focusing on the things they want to do.  Enter: The Consistency Course.  I go through the details in today's bonus episode and as of now, there are a handful of spots available for enrollment into The Consistency Course. Spots won't re-open until 2023.  Here's the link to grab your spot!  https://primalpotential.samcart.com/products/the-consistency-course/

Do you ever feel like you're stuck behind your excuses, your past patterns or even your circumstances? Not for long, once you listen to today's episode!  If you're not already, make sure you're on the wait list for The Consistency Course!