Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your questions about the ever elusive subject: how to gain muscle mass eating clean, Paleo, and Wild foods.

We’re on the podcast today with my friend, Kevin Gianni. Kevin is an author, activist, blogger, former vegan, and co-founder of Annmarie Skin Care. Don’t miss this – Kevin tells it how it is.   On the show, you’ll learn: How Kevin gained 60 pounds in his year post-vegan Why he ate 64 ounces of goat-milk yogurt a day! One surprising health food that’s full of lead What to do when your toddler eats a Goldfish cracker And how to keep toxins off your skin and out of your life   After years of health research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and on the body.

It’s my pleasure to have Dr. David Perlmutter on the show again– the author of the number one book in America on brain health after being out for just six days on Amazon. His cutting-edge new book, Brain Maker, essentially validates Dr. Perlmutter’s other wildly popular book—Grain Brain. On the show, you will learn: What makes a good microbiome go bad How antibiotics, wheat, and C-sections effect gut bacteria Understanding the link between your microbiome and your brain And so much more!

Todays' show is with the bestselling author of The Primal Blueprint, creator of Mark's Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection. The Primal Connection tackles an essential question that presents itself to many of us after a time: "what do you do after you've optimized your diet, nutrition, and fitness and want to get more fulfillment out of your life?" That one's a thinker. If you're in the mood for some healthy cogitation about your place in the world, do yourself a favor and grab yourself a copy. Quick News The Fat-Burning Man Show has topped the iTunes charts as #1 in Health in most English-speaking countries across the world. And after less than a year of existence, we’re going to hit 1 million downloads. That’s totally insane! There are still quite a few high-carbing low-fatters out there, but we're definitely making a dent. It’s been truly incredi

In today's show, Dave and I cover: How you can improve your mental performance with smart drugs (nootropics) The surprising foods Abel’s immune system does not tolerate according to the Mediator Release Test Why Bulletproof Coffee is brain food How the Bulletproof Diet reduces exposure to inflammatory toxins And why eating sushi – with the rice – dipped in a big tub of guacamole and covered in salt is a great idea

A decade ago, investigative journalist Nina Techolz set out to uncover the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart attacks.  What she found was a shocking trail of incomplete scientific data, one man’s maniacal mission to squelch conflicting information, and an authoritative body on nutrition taking handouts from Big Food, Inc. In this incredibly open, honest interview, Nina touches on a little bit of what’s covered extensively in her new book, “The Big Fat Surprise:  Why Butter, Meat, & Cheese Belong in a Healthy Diet.”   Prepare to be shocked with: ·      The American Heart Association’s affiliation with Proctor & Gamble. ·      How one man bullied his anti-fat agenda into the hearts and bodies of the American people, and why the community of nutrition experts was afraid to speak out. ·      What should be on your dinner plate? (Bacon?  Please say bacon.) ·      Nina’s advice to women about how to fight the sa

Want to know the secret to staying young? Ask Doctor Cates. Why? She’s a walking billboard for anti-aging. Plus, she really knows what she’s talking about. Dr. Trevor Cates, known as the Spa Doctor, was the first woman licensed as a naturopath in the state of California. Now practicing in beautiful Park City, Utah, Doctor Cates makes it her mission to help people on their road to wellness through her podcast, blog, articles, web site, television appearances, speaking engagements, and her actual brick-and-mortar practice. In my talk with Dr. Cates, we dive into the fountain of youth! Everyone is getting older… it’s better than the alternative, right? But we don’t have to suffer through the symptoms of premature aging (wrinkles, fatigue, weight gain, chronic disease) when so much is actually in our own hands.Dr. Cates is about to give us some insight into ageing gracefully, including:Spotting the six signs of premature aging.Why genes don’t matter as much as you thought they did.What you’re buying that makes yo

Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, diet, and exercise. No drugs. No ridiculous workouts. Josh started Exodus Health Care in 2008, has been physician to professional and Olympic athletes, and helps thousands of people achieve fitness through his books and BurstFit program. He also spreads the message of health through his syndicated radio show and regular television program on CBS Nashville. On this week's FBM show, he opens up about his mother's struggle with cancer—from her initial battle with chemo to finally healing through the power of a holistic, natural approach. We talk about how he helped her on her path to healing, and so much more, including: • The three most important things you can do right now to heal your body, lose weight, and improve athletic performance. • How to fuel your body befo