Podrunner: Workout Music

This lulling, hypnotic walking-speed mix will put you in the Zone and gently pull you along. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Monkey Safari - Walking 1n Memphis 02. Fathead Johnson - Athena 03. Eva Gallo - Kisses Underwater 04. DJ Suca - Adrenalina 05. Andy Tallez & Jet Fleers - Lost Story 06. D-Jak - Special Calling 07. Julien Sales - Back to Back 08. Arronax - Point of No Return 09. Brother Brooks - Salt Symphony 10. saikaL - Anna == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A furious core of high-energy Psy Trance makes this driving workout mix a must-have. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. E.R.S. - Our Speciality 02. Chaos Control - Ganja Geisha 03. Kevin Oneel - Hurpderp 04. Neon - Psychedelic Olympics 05. Dirtron & NuTone - Density 06. N.A.S.A. - All That Remains 07. Kontrol Z - Recycle 08. Felix - Sundaze 09. Shtrom - Story 10. Arronax - Lightning Bolt 11. Deformaty - The Madness (Shockillaz Remix) 12. Avlish - Roots 13. Chaos Control - Miracle Mysterium == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A friendly, feel-good workout mix that will encourage you to go just a little harder. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Luke Black, Milla K - Get Me Down (Jorjick Mix) 02. Norman Oswald - Dish 03. Marc Fairfield - Basement Party 04. Whole Grain Tunes - I Want to Go to the Party 05. ABS - Frostbite 06. Ronin8 - Moon Breath 07. Mikelangelos Project - Envy 08. DJ Head, Suparerk - Mind Falls (Progressive House Mix) 09. Tomi Chair - Free Regulation 10. Mokwah - Ionosphere 11. Retrac - Another Dimension == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Run in rhythm with the magic of music, from lazy start to wide-eyed peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Chronophone - Mystery Dub 02. Eva Gallo - Codes 03. Chanelle Pearl - Purple 04. J & M - Atmospheres 05. Andy Faze - Mystical Movement 06. DJ Ax, DJ Marshall - Take a Chance (Drum Tools) 07. Oscar AM - Monte Le Son 08. Unconscious Mind(s) - Bad Kitty 09. Max Hertzz - Ksatriya Warriors (Helbot Remix) 10. Soulful System - September Daze (Aural Abuse Remix) 11. Sonek - Drop It Low (Paul Rosenthal Remix) 12. Decktonic - Midnight (Deeflash Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

It's all here: mellow start, funky buildup, suggestive 50s film narrative, tribal drums, relentless build, massive peak, awesome feel-good ending. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Marc DePulse, Overnite, Hollis P Monroe - No Need to Worry (Camea Emo Edit) 02. Dave Richards - Spooks 03. DJ Ax - Stone 04. Filter Cutz - Shape Shifted 05. Camilo Diaz - Safari Night 06. Something Saint Fox - Days (Luke Fire Remix) 07. Dr. Fish - Monotron (Steve MacCabe Remix) 08. EZ Breaks - Cloudless (Parallax Breakz Remix) 09. Synthetic Hype, Kid Panel - Kiddin the Hype 10. Alt-A - Masterminds 11. ClubX - Land of Dreams (Dam'teck Remix) 12. Maxi Iborquiza - Sweet Devotion == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental

An easy start, tribal percussion, great vocals, supercharged peak, feel-good finish -- ingredients for a great workout! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. David Keno - Crusade 02. Kasall, DJ Zero (Argentina), Nicolas Cordero - The Lake House (Avende Remix) 03. Maxi Iborquiza - Popstar (Fernando Ferreyra Remix) 04. Dvit Bousa, Stereo Fun - Molly (Original Under Mix) 05. Van Cromore - Voices 06. High Frequency - New World 07. Metromaniac - Housemouse (Extended Mix) 08. Paranoid Androidz - Caladan (Optobot Remix) 09. Perpetual Present - Kitty Flipper (Xaba & Buzzkeeper remix) 10. Parallax Breakz - Abyss (Alt-A Remix) 11. Undecided - Robosexual Rubdown (J Hazen Remix) 12. Maxi Iborquiza - Marmad == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized repro

A mellow start, a steady build to an insane central third, and a massive finish. Whew. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Jevne - One Mello Day 02. Perpetual Present - Ist Mir Wurst (Metha Remix) 03. Raggapop Inc, Rick Tedesco - Atmospheric Energy 04. Decktonic - Midnight (Reid K Remix) 05. Kevin MacLeod - Tikopia [incompetech.com] 06. Parallax Breakz - Wheel (David Salgado Remix) 07. Vectrix - That's What's Up (Affective Remix) 08. Julien Sales - Shake It 09. Avende - Garden City == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Like a funky audio guide through an awesome art gallery, this breezy, enjoyable jaunt full of upbeat melodies and grooves will keep you moving. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. A Costantinides - Deep One 02. DJ Ax, DJ Marshall - Take a Chance (Dub Mix) 03. Chanelle Pearl - Red 04. Scope (Ric McClelland) - Glow (Jevne Remix) 05. Fathead Johnson - Athena (Waxfood Remix) 06. Angel Alanis - Believe In Me (Korioto Oldskulder Remix) 07. Fathead Johnson - Waterlilly (Maaik Remix) 08. B.Original, Damir Pushkar - I Don't Care 09. Famou - Famou - Regarde 10. Shur-I-Kan - As We == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This jazz-influenced mix, with R & B grooves and a positive vibe throughout, is perfect for power walkers, joggers, or anyone who wants an uplifting lower-BPM mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Shur-I-Kan - As We (Stripped Dub) 02. Jay Tripwire, Patrick Turner - Close Your Eyes (Joe Pompeo Remix) 03. DJ Marshall - Cool Summer 04. Onur Ozman - People Change 05. Fathead Johnson - Waterlilly 06. Joseph Mercado - NuGroovin 07. Bimas - My Desire 08. EZ Breaks - Cloudless 09. Vectrix - That's What's Up (TEE-EX Remix) 10. Maxi Iborquiza - Adagio for My Girl == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An even, careful build from light and breezy to full-on hyperspace for an hour of serious workout motivation. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Lusi Mel - The Rise 02. DJ Ax, Rubio - Quality Stuff (Instrumental Mix) 03. Audio Dropout - Manmade 04. Filter Cutz - That Cat in White (Vorobiev Remix) 05. DJ Head, Suparerk - Mind Falls (Trance Mix) 06. Mokwah - Ionosphere (Skaarj Remix) 07. Ronin8 - Close Your Eyes 08. Ronin8 - Perfect Storm 09. Alt-A - Faster than Light 10. Dirty Kicks, Wes Smith - Sweat 11. Si-Dog, Parker Hu - G-Angel 12. Lime Time - Winter Senses == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

South American beats and even a tango conspire to keep you going. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. LEOESCO - Sentirte (Waxfood Remix) 02. Jeff Haze - Tech Sergeant 03. Brian Nolan - Mosaic 04. Sabb - Illusiones 05. Mr. Moohman - Viva Le Chokolat (Sunshine Mix) 06. Van Cromore - Tango Argentino 07. Marcos Luis - Bobo Shanti 08. DJ Head - Ice Fall 09. Adrian Heathcote - When the Lights Go Out 10. Ryze - The Saints 11. S Flint - Evening Rain == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Jazzy-funky house for the first half, then progressive house and breakbeat for an intense peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Ronin8 - Intro 02. Rikki - Take Five 03. Marty Mart - Get Down 04. B.Original - Deep Rootz (Mario Fabriani Remix) 05. B.Original, Damir Pushkar - Red House Second Left 06. Nissim Gavriel - Falling Into You 07. Whitespace - Nada A Nadie 08. Neztic - Marv 09. Oleg Zubkov - Full Contact (Phase Animator Remix) 10. Unconscious Mind(s) - Bad Kitty (System 2 Remix) 11. Alt-A - Boom 12. Raggapop Inc, Elevate - Smiling Buddha (Karl Sav Remix) 13. Human Boot Project - Delight (Rikki Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of

A huuuuge mix with a massive peak, uplifting energy, and a surprise mashup in the middle. Go fast, go big, go now! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Jay Tripwire, Patrick Turner - Close Your Eyes (Joe Pompeo Remix) 02. Bl1tz, Ronin8 - Brave Heart (Charlie Kane Remix) 03. Kevin Oneel - Pushy 04. Albert Aponte - Shake the Ground 05. HouseMitech - BlueMoon 06. Michael Kissler - Foggy Mountain Breakdown (Steve Boyett Edit) 07. Z4thoichi - Hypernova (Half Space Remix) 08. System 2 - The Kora (Z4thoichi Remix) 09. Snakman - Osprey 10. Alt-A - Anthem 11. DJ Head - Rollick 12. Alt-A - Never Say Goodbye == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio i

This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 20 min. @ 150-170 BPM 20 min. @ 160-180 BPM 5 min. @ 145 BPM PLAYLIST 01. Ricardo Espino - Pureza 02. Sonek - Bounce to the Beat (THEC4 Listen to the Beat Remix) 03. The K Program - Golf Klubb 04. Fathead Johnson - Daytona 05. Base X, Ronin8 - You Make Noise (EK Remix) 06. Paranoid Androidz - Caladan (Trukers Remix) 07. Trukers, Bass Station - Gravity on the Dancefloor 08. Forufreezer - Trichome 09. Guille Perez - Something Going On 10. Patrick & Eugene - Altogether Now (Monkey Safari Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, ren

This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 10 min. @ 155-165 BPM 10 min. @ 160-170 BPM 10 min. @ 165-175 BPM 10 min. @ 170-180 BPM 5 min. @ 145 BPM PLAYLIST 01. Johnick - Puerto Rican Parade (Will Alonso Samba Remix) 02. Paul Lyman & Antonio Vendone - Sacrificial Beatz 03. Mentor Records - Ya Ghali (Acapella - Lead Vox) 04. Dave Richards - Captain Obvious 05. Riggers - Electronic Machines (Seth Vogt Remix) 06. Steelo - Let It Roll [Defiant Entertainment] 07. Audio Dropout - Don't Move (Shockillaz Remix) 08. Andy Faze - File Transfer 09. Deformaty - The Madness 10. Si-Dog, Parker Hu - G-Angel (Seth Vogt Remix) 11. EZ Breaks - Cloudless == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. Fo

This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 10 min. @ 150-160 BPM 10 min. @ 155-165 BPM 10 min. @ 160-170 BPM 10 min. @ 165-175 BPM 5 min. @ 145 BPM PLAYLIST 01. Richie 2 Times - Tambor Feliz 02. Antonio Ricardo - Sweet Savage (Olivier Giacomotto Remix) 03. DJ Ax - Drums 04. DJ Cuca - On the Dancefloor (Club Mix) 05. Seth Vogt, Goldillox - Your Energy 06. Seth Vogt, Goldillox, BBK - Flow 07. AudioStorm - City Glowing (Seth Vogt Remix) 08. Avlish - Roots (Seth Vogt Remix) 09. Paden - Vineyard And Elm (Mode of Being Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, pub

This mutt of a mix is all over the place -- but wherever it goes, it gets there really, really fast. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Brother Brooks - Single Serving 02. Maxi Iborquiza - Who Cares 03. Trifonic - Sooner or Later (acapella) 04. Kevin Oneel - And Now Your Local Forecast 05. Fathead Johnson - Tolima 06. Kevin Oneel - D3frAg 07. B.Original, Damir Pushkar - Party House 08. Roadrunner - Far Away to the World of Dandelion (Spinnet Remix) 09. Kevin MacLeod - Easy Lemon 10. Maxi Iborquiza - Everybody Needs a Masterplan 11. Kevin MacLeod - Arcane 12. Kevin MacLeod - Firebrand 13. Kevin MacLeod - Big Mojo 14. Kevin MacLeod - Desert City 15. Dirt Revolver - Outbreak (Charlie Kane Remix) 16. Ali Kay - Unstoppable 17. Ali Kay - Godlike 18. Maxi Iborquiza - Bandera de mi Patria == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c20

A sunny, jazzy opening settles into a funky walking groove that gets seriously tribal until it builds to an energetic house peak. Whew. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Damir Pushkar - Island 02. Ivan Garci - Electric Image 03. Oxia, Nicolas Masseyeff - You Know 04. Trifonic - Transgenic (acapella) 05. DJ Marshall, J.A.V.E - Some Nights We Can Fly 06. NiCe7 - Walking Faster 07. Ralph Session - Come Stay With Me (Instrumental Mix) 08. Koen Groeneveld - Wurk Dat Buddy (Acapella DJ Tool) 09. DJ Ax - Drums 10. Richie 2 Times - Bombay 11. Gabriel D'Or, Bordoy - Belzebuth 12. Richie 2 Times - Papo 13. DJ Ax, DJ Marshall - Make Me Feel (Drum Tools) 14. Mentor Records - Nadeya (acapella) 15. John Acquaviva, Simon Doty - Rekidz Revolvin 16. Bazu - Just Clap 17. Monkey Safari - Make You Sweat == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material

From a dreamy, walk-in-the-park vibe to an insane psy goa trance peak in one motivating, energizing hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Tony Rodelli - Silk Grinder 02. Brother Brooks - Reverse Childhood 03. Bassik Grooove - Let Your Body Fly 04. Deeflash - Dirt on the Transistor (Teckaiser Remix) 05. Club Rayo - Spirit (Edit) 06. Neztic - Make You Groove 07. J. Turnez - La Ruleta (Original Club Mix) 08. Break The Box - Paul F Trance (The Scientifics Remix) 09. Leveg - A1 10. Andres Power, Outcode - Gemada 11. Juan Diazo, Alex Gamez - Horus 12. DJB - Space Cat 13. Dr. Fish - M.U.D.M.A. (Blazer Remix) 14. Brother Brooks - Block Party Summer == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange,

A high-energy mix with an escalating series of peaks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html.l PLAYLIST 01. Alex Dimou - Sodium (Mini Mode Mix) 02. Ricky Sinz - Oh You (Curt Cream Remix) 03. Hector Couto - Red Town 04. Kduzec, DJ Deco - Darkness 05. Ricardo Garduno - Senseless 06. Maxdal - Flute On 07. DJ Fronter - La Clave Mi Gente 08. Shockillaz, Flybug - Buttefly (PRATO Remix) 09. Andy Faze - Origins of the Mind (Trukers Remix) 10. Jaksaw - Damn! 11. Wender A. - Play My Piano (Zoltan Project Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.