Dr. Lo Radio Show

This week, Dr. Lo interviews Dr. Ryan McNally, a licensed naturopathic doctor and licensed physician’s assistant who blends alternative healing with traditional medicine to create personalized mental health disorder treatments for each individual patient. Some of the things you’ll discover in this week’s podcast are: The staggering suicide and mental health statistics for the U.S.What FDA-approved TMS is and how it’s dramatically improving the lives of many patients with depressionHow doctors now use genetic tests to determine the most effective, individual treatments for patients Also mentioned in this week’s podcast: Organifi, Dr. Lo’s green drink of choice is the show sponsor. Save 20% off anything you order at organifi.com when you enter DRLO at checkout.For health support or a customized wellness program, Dr. Lauren Noel and her team are available either in-person or remotely through Shine Natural Medicine.Dr. McNally can be found at Achieve Concierge.

This week, Dr. Lo interviews Dr. Mariza Snyder, best-selling author of the Smart Mom’s Guide to Essential Oils. They talk about ways to create a cleaner, greener and toxin-free home environment. This episode is filled with DIY natural cleaning recipes that actually work—and save you big money. Some of the things you’ll discover in this week’s podcast are: How toxins not only affect your health but the health of future generationsHow you can throw out cabinets full of expensive, chemically-loaded cleaners and create your own multi-purpose one with just a handful of cheap and easy-to-find ingredientsTips on how to get started creating a less toxic home environment Also mentioned in this week’s podcast: Organifi, Dr. Lo’s green drink of choice is the show sponsor. Save 20% off anything you order at organifi.com when you enter DRLO at checkout.For naturopathic health support or testing, Dr. Lauren Noel and her team are available either in-person or remotely through Shine Natural Medicine.For more info on Dr. Snyd

This week, Dr. Lo interviews Chef Lance Roll, creator of The Brothery and some of the most nourishing and nutritious organic bone broth on the market. Some of the things you’ll discover in this week’s podcast are: Why you need to slow cook your bone brothBone broth ingredient recommendations for varying taste preferencesThe health and beauty benefits of regularly consuming bone broth Also mentioned in this week’s podcast: Organifi, Dr. Lo’s green drink of choice is the show sponsor. Save 20% off anything you order at organifi.com when you enter DRLO at checkout.If you need a little extra health support or want help with a customized detox program, Dr. Lauren Noel and her team are available either in-person or remotely through Shine Natural Medicine.Get 10% off your broth order when you enter DRLO at checkout at Chef Lance Roll’s website, bonebroth.com, plus free shipping on 10 units or more.   Hosted by Dr. Lauren “Lo” Noel of Shine Natural Medicine.

This week Dr. Lo speaks with digestive, functional medicine and thyroid specialist, Dr. Ruscio, about diarrhea. They explore the root causes of diarrhea, how to quickly relieve acute bouts and prevent future ones. Some of the things you’ll discover in this week’s podcast are: The best way to get to the root of diarrheaAll about the Master cleanse, BRAT, Paleo and FODMAP diets, probiotic classes and modified liquid fasts.The growing digestive disorders called SIBO and SIFO. Also mentioned in this week’s podcast: Organifi, Dr. Lo’s green drink of choice is the show sponsor. Save 20% off anything you order at organifi.com when you enter DRLO at checkout.If you need a little extra health support or want help with a customized detox program, Dr. Lauren Noel and her team are available either in-person or remotely through Shine Natural Medicine.Dr. Ruscio can be found at DrRuscio.com. Hosted by Dr. Lauren “Lo” Noel of Shine Natural Medicine.

This week Dr. Lo talks with Izabella Wentz about a disease that currently affects 27% of Americans and most don’t even know they have it: Hashimoto disease. It’s an autoimmune thyroid condition that can go undiagnosed for the first 10 years until it’s in the advanced stages. This is an episode that should be listened to and shared with all your loved ones. Some of the things you’ll discover in this week’s podcast are: What the top symptoms of Hashimoto’s Disease are (and they’re unexpected, like panic attacks and anxiety) The most dangerous time and the events that can trigger Hashimoto’s and how to prevent it How the thyroid is an environmental sensing gland and what that means How Hashimoto’s affects your fertility What worked in as little as 1 week for 65% of Izabella’s patients with Hashimoto Also mentioned in this week’s podcast: Save 20% off anything you order at organifi.com when you enter DRLO at checkout. If you need a little extra health support or want help with a customized detox program, Dr. Laur

This week you’ll meet Dr. Heather Zwickey and learn how foggy brain and neurological issues like Alzheimer’s and Parkinson’s originate in the gut. Depending on gut health, it secretes beneficial hormones and proteins to every cell--or toxins that cause inflammation and issues in unexpected places like the joints or the brain. Some of the things you’ll discover in this week’s podcast are: How Parkinson’s disease is more than a neurological issue and starts with neuro-inflammation How years of constipation is one of the first signs of Parkinson’s disease How gut infection, achy knees and depression or anxiety are all related Also mentioned in this week’s podcast: Organifi, Dr. Lo’s green drink of choice is the show sponsor. Save 20% off anything you order at organifi.com when you enter DRLO at checkout. If you need a little extra health support or want help with a customized detox program, Dr. Lauren Noel and her team are available either in-person or remotely through Shine Natural Medicine. To learn more about

This week’s show is all about loving and embracing the good and bad parts of your humanness on the journey to natural weight loss with holistic practitioner Kerry Tepedino. She overcame bulimia and lost 35 pounds, which resulted after she addressed her mindset/view of self. “When I chose to love myself no matter what, I learned to make better decisions emotionally and mentally and wasn’t in battle with my body anymore. It was the marriage of all my parts.” -Kerry Some of the things you’ll discover in this week’s podcast are: What the diet mentality is and how avoiding it is the most critical secret to your natural weight loss success Why it’s so important to literally love and marry all the parts of you Kerry’s actionable advice on taking a fast and easy detour from pain and negative beliefs Also mentioned in this week’s podcast. If you’re looking to supplement your natural weight loss program, mix a scoop of Organifi Green drink powder with Organifi Protein powder in your smoothie. Save 20% off at organifi.c

Showtime: Wednesday, May 3rd at 6pm PT / 9pm ET This week is special as the tables are turned and Dr. Lo gets interviewed by Dr. Matt Accurso of Superhuman Entrepreneur Podcast. If you’ve ever wondered what a one on one consultation with Dr. Lo would be like, you’ll want to listen. Dr. Lo shares her secrets on the power of a positive mindset as well as tips on achieving the optimal health needed to live a successful and satisfying, high-performance life. “Mind set is a decision. Are you going to be a victim or [view challenges as] feedback to work on something?”- Dr. Lo Dr. Lo would know. And that’s why she became a naturopathic doctor and opened a pioneering natural health clinic. Her early experiences with medicine and clinics were negative. She suffered from acne and thyroid levels that doctors dismissed as nearly normal—levels that she’d find alarmingly off the charts if they were her own patients’. When she discovered the world of nutrition and natural medicine, she decided to attend medical school—not t

Showtime:  Wednesday, May 26th at 7pm PT / 10pm ET Do you work out, eat well and still manage to gain weight, especially around the belly? Dr. Lo talks with nutritionist Kristi Acuña about the culprits behind why you're holding bloat in your midsection and best of all, how to get rid of the problem for good. It’s easier than you think! Some of the things you’ll discover in this week’s podcast are: Why Kristi says lard is a superfood The main reason for that belly bulge & how how to fix it The most important thing to be doing every night between midnight and 2 a.m. and why How crossfitters and triathletes may be doing more harm than good Kristi’s 4 steps to breaking the sugar craving cycle Also mentioned in this week’s podcast: The San Diego area Shine Detox Launch Party on April 27 from 6:00 to 9:00 pm. More info at Shine Natural Medicine. Organifi, Dr. Lo’s green drink of choice is the show sponsor.  Get yours at organifi.com and enter DRLO at checkout for exclusive 20% off your entire order. You can lea

If you’re suffering from headaches, low energy, brain fog, body odor, weight gain, sluggish digestion or skin issues, you probably need to detox. Dr. Lauren talks with Dr. Meagan Strodel this week about how everyone can benefit from regular and periodic detoxing. Some of the things you’ll discover in this week’s podcast are: What the grandma test is and why you need it before you buy any makeup If you’re thinking about having a baby, when (and when not) to start a detox—and why you should The shocking poisons we sweat out like arsenic, cadmium, BPA and plastics Why proper breathing is as important as any other detox method Simple ways to get started with gentle, daily detoxing that don’t cost much How the Shine Detox Kit fits perfectly into your daily life to give you comprehensive, nutritive detox support Also mentioned in this week’s podcast: The San Diego area Shine Detox Launch Party on April 27 from 6:00 to 9:00 pm. More info at Shine Natural Medicine. Organifi, Dr. Noel’s favorite green drink and show s

Showtime: Wednesday, April 5th at 6pm PT / 9pm ET It’s time to bring out your positive, super-manifesting warrior self with best-selling author, fitness trainer and nutritionist to the stars, JJ Virgin. If you’ve had it rough lately, you will love this episode. JJ nearly lost her son after a devastating hit and run accident that left him in a coma. But her faith in the power of miracles and positivity saved them both. What's covered in this episode: Why an amputee is happier than a lottery winnerWhy you should fix your mindset before you start a businessHow rubber bands can help you change your negative mindsetWhy forgiveness is literally medicine, according to studiesWhy taking care of yourself is the most important and selfless thing you can do for your familyThe first 3 action steps from JJ’s Miracle Mindset Academy for creating personal miracles Also mentioned in this week’s podcast: The San Diego area Shine Detox Launch Party on April 27 from 6:00 to 9:00 pm. More info coming soon at Shine Natural Medici

The show gets sexy this week as Dr. Noel talks with best-selling author and naturopathic doctor, Dr. Jolene Brighten.  This week is all about women’s empowerment, accepting pleasure and why a healthy libido and great sex are so beneficial to your health. What's covered in this episode: How a low libido is a symptom that something is wrong. The 4 main reasons why so many women suffer from a low libido. The 2 miracle hormones that you release during orgasm which “bathe every cell during orgasm with anti-aging properties.” Why fertility is so important even if you don’t want children. How orgasms and meditation are alike. The unspoken risks of taking the birth control pill, especially in younger girls. Also mentioned in this week’s podcast: The San Diego area Shine Detox Launch Party on April 27 from 6:00 to 9:00 pm. More info coming soon at Shine Natural Medicine. Organifi, Dr. Noel’s favorite green drink and show sponsor, comes in small travel-size packets.  Get yours at organifi.com and enter DRLO at checkout

This week’s guest is sure to uplift and inspire you. Dr. Lo chats with the NY Times best selling author, top 100 podcaster in the world, lifestyle entrepreneur, keynote speaker, former pro football player, Obama White House Top 100 Entrepreneur Under 30 and more: Lewis Howes!! Lewis wasn't always such a entrepreneurial rockstar.  In this show, Lewis gets vulnerable and honest as he shares about his rough upbringing and a difficult decision he made that changed his life forever. Because of his courage, vision, and hard work, Lewis has built a multi-million dollar business doing what he loves and helping millions of people around the world. “If we’re not setting aside 10 minutes a day to set an intention of what we want to create in our lives, then we’re just reacting to everything that happens to us. And that’s not the way to live.” - Lewis Howes Some of the things you’ll discover in this week’s podcast are: How to use the power of vision to make the impossible possible. Why clarity of outcome is the catalyst

Showtime Thursday March 16th 6pm PT / 9pm ET We are getting a little controversial this week :)  Are you ready? Dr. Noel covers a controversial topic this week: medical marijuana. And we’re not talking about getting stoned or high from smoking a joint and ending up feeling paranoid, anxious or having the munchies. Dr. Lo chats with “The Medical Marijuana Expert” Dr. Rachna Patel about how the plant’s compounds, used periodically, can be helpful for patients dealing with chronic pain, anxiety and insomnia. Some of the things you’ll discover in this week’s podcast are: Why you don’t have to smoke marijuana to get results (and why it’s better you don’t smoke it).Why patients don’t need to consume it daily to get results.Why feeling high can be avoided and how to skip the unwanted side effects that make you feel paranoid or anxious.How the compounds in the plant impact pain.What research has found on the effects to the brain after using marijuana.Why medical marijuana is effective for veterans and certain autisti

Showtime Tuesday March 7th 6pm PT / 9am ET Tonight on Dr Lo Show, join Dr Lo as she chats with Dr. Jason Piken, author of Better: 11 Simple Habits to Improve Your Life.   In this episode you will learn: What makes people happier and healthierWhy the heck habits matter anywayHow to create your PRC (Personal Report Card)How to create habits for the long haul Enjoy the show! ?About the guest: Dr Jason Piken, founder of Innate Chiropractic of Manhattan, is a Chiropractor, Applied Kinesiologist, and a Certified Nutritionist Specialist. Dr Piken is widely considered to be one of the top Chiropractors specializing in holistic and alternative health in the Country. His office functions as a primary source of health care without the use of drugs or surgery focusing on the whole patient for physical and mental well-being.He teaches patients how to understand their body better which will help them for the rest of their lives.

Today’s show is a fun one!  (Let’s be honest, 99% of them are fun). On this episode of Dr Lo Show, I have my friend Dr. Trevor Cates back on to talk all about SKIN HEALTH from a naturopathic perspective.  Dr. Cates believes that the key to healthy skin is inner and outer nourishment with non-toxic ingredients. And I totally agree! Dr. Cates is releasing her brand new book, Clean Skin from Within. Today is the LAST DAY to get her special book offer with bonuses!  To get Dr. Cates book for FREE, and all the bonuses, click here. On this episode, we cover: Naturopathic approaches to dry or oily skin, acne, rosacea, eczema, psoriasis or fine lines and wrinklesHow to give yourself a naturopathic skin exam and what skin changes to look out forFive skin types which are explained in her new book "Clean Skin from Within," in detail.Top foods that trigger skin problems and the one that are good for skin. About Dr. Cates: Dr. Trevor Cates is also known, as “The Spa Dr.,” and was the first woman licensed as a naturopathic

Showtime: Tuesday February 28th 6pm PT / 9pm ET Join Dr Lo tonight as she chats with Margaret Romero for a fun, relaxed conversation all about self care and how to be your best self. Margaret Romero NP-C is a Columbia- trained nurse practitioner. She pioneered and teaches Integrative/Functional Medicine at Columbia University in NYC. Aside from her medical practice, she is the host of The Sacred Medicine Podcast, which weaves soulful practices into functional medicine. She is the founder of From Lupus to Living, created after her personal bout with lupus. She thrives today using daily self-care, functional medicine, and sacred practices. This episode is for you if you are: -        Tired of feeling tired -        Having a hard time balancing work and self-care -        Experiencing mood swings -        Having brain fog or a hard time concentrating -        Suffering from any digestive issues -        Not sure what to eat or how to eat healthfully -        Needing direction and support -        Trying to make

Showtime: Tuesday, February 21 at 6pm PT / 9pm ET Tonight on Dr. Lo Show, we have a special treat! Two people who I love very much and who I believe will make you fall in love with them too.  On the show, we have the lovebirds Preston Smiles and Alexi Panos, two amazing humans who are putting their heart and soul into their lives and work. If you are anywhere on social media, then you've probably seen their enthusiastic video snippets about relationships and personal empowerment. They're quite addicting and most importantly, they uplift and inspire.  I know this show will uplift and inspire you too.  Alexi Panos and Preston Smiles are internationally recognized next generation thought leaders, redefine what’s possible in relationships, career, and life. Together, they’ve recently co-authored their brand new book NOW OR NEVER, and their previous books include Love Louder and 50 Ways To Yay! In today’s episode, you learn: • Why DOING all the right things isn't giving you results • How to set up your day to stay

Showtime Tuesday February 7th at 6pm PT / 9pm ET Tonight on Dr. Lo Radio, join Dr Lo as she has a conversation with guest Esther Nagle, about something very simple but not easy, and this is all about our BREATH. While we are listening/talking/thinking we are always breathing.  But the question is how we are breathing? Poor breathing is associated with numerous health problems, and can be a huge contributor to stress and mental health issues.  In this episode we cover: The health effects of improper breathing The surprising conditions associated with low oxygen levelsHow to properly breathe to maximize oxygen levels in the bloodEsther will share her own morning breathing technique that you can use to start your dayHow to breathe in during stress and crisis to get you through the difficult times. It's a show not to miss. You will walk away with easy to use techniques to have you feel more calm, less stress, more energy, and clearer thinking instantly! About my guest: Esther Nagel is a Yoga teacher from South Wa

Showtime Tuesday, January 31 at 6pm PT / 9pm ET Dr. Kaayla Daniel joins us on the show this week. Nicknamed the “naughty nutritionist,” because she not afraid to stand up for what she believes in. Dr. Daniel is the coauthor of the new Nourishing Broth and author of the must-read book, The Whole Soy Story. She’s also active in the Weston A. Price Foundation, and has been a guest on shows like Dr. Oz, and has collaborated with names like Dr. Mark Hyman and Dr. Joe Mercola. She’s the soy expert - and in this episode she expertly tells you all about North America’s “soy problem” and what you can do about it! DON’T miss this episode! Topics include: How the soy industry realized that people would pay for soy-based foods, previously known as a manufacturing by-product, once they marketed it as a “health food.”Soy formula is not the best choice for your baby, there are other options!Why you shouldn’t use fermented cod liver oil.Why snacking on edamame like popcorn isn’t such a great idea for your health.How much soy