Win Today With Christopher Cook: Your Roadmap To Wholeness

This week, we delve into the hidden forces shaping our world. Veteran journalist Rod Dreher, author of "Live Not by Lies," joins us to discuss the dangers of soft totalitarianism disguised as niceness and comfort. We'll explore censorship, the silencing of dissent, emotional fragility, and the impact of secularism and therapy on our spiritual lives. This conversation is a deep dive into the complex issues affecting our mental, emotional, and spiritual health. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, we delve into a profound exploration of the power of words and the resilience of the human spirit. Joining us is Stephanie Duncan Smith, a gifted writer and editor who has a unique perspective on the complexities of faith and human experience. We’ll discuss the often-overlooked power of language to shape our souls and the importance of embracing uncertainty. Stephanie will share insights on finding peace amidst life's storms, and how to navigate the challenging terrain of grief and loss, particularly during the holiday season. Whether you're seeking solace, inspiration, or simply a deeper understanding of the human condition, this episode is for you. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, we're diving deep into the human experience with the incredible Bob Goff. In this episode, Bob will teach us how to live a more fulfilling life by exploring the power of virtue in a world often consumed by negativity. You'll also learn how to transcend the limitations of ego and embrace a life of authenticity and connection. We'll uncover the secrets to living with accuracy, a principle that can transform your relationships and your overall well-being. Whether you're seeking inspiration, practical advice, or simply a moment of reflection, this episode offers a wealth of wisdom from one of the world's most inspiring thought leaders. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, Strahan Coleman, part of the teaching team at Practicing the Way joins us. In this episode, we'll explore the insidious ways we've commodified God, the impact of Western liberalism on our spiritual lives, and the profound longing for an authentic connection with God. Strahan will guide us on a journey to unhinge our souls from the lie of abandonment and rediscover our deepest desire for God. Whether you're a seasoned believer or just beginning your journey, this episode offers invaluable insights and practical tools to deepen your spiritual formation and maturity. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, we're diving deep with the renowned NY Times Bestselling author, Mark Batterson. We'll explore the intricate relationship between faith and culture, delving into the dangers of cultural relativism and the importance of grounding our beliefs in timeless truth. Mark will challenge us to rethink our understanding of self-creation and instead embrace a theology of dignity. We'll discuss how a diminished view of God can negatively impact our mental health and how a robust faith can offer profound healing and restoration. Join us as we navigate these complex issues with Mark Batterson, a thought leader who blends theological insight with practical wisdom. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, we're joined by Rich Villodas, the Brooklyn-born lead pastor of New Life Fellowship and a key speaker for Emotionally Healthy Discipleship. Rich will be discussing how depersonalization, deception, and division are shaping our souls in a culture of contempt, how to honor people we don't respect, how to know if our souls are in danger, and the false images of God we often construct. Rich is a passionate advocate for emotional health and spiritual growth. He has a unique ability to connect with people from all walks of life and to challenge them to live authentic, fulfilling lives. I'm excited to have him here for the conversation to share his insights and wisdom with us. It's a great conversation. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, we're joined by Chad Veach, founder and lead pastor of ZOE Church in Los Angeles, California. In this episode, we'll discuss the inflection point when self-care becomes selfish. We'll also talk about the prevalence of biblical illiteracy in an age of narcissism, and how complaining can sabotage our futures and the foundations of insecurity. This is an important conversation to have, especially in today's world where mental health is often overlooked. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.  

This week, I'm excited to be joined by Dr. Merry C. Lin, a psychologist, and author with over 30 years of clinical expertise. Dr. Lin is an expert on the topics of emotional intelligence, trauma, and self-awareness. She's going to help us understand how our emotions can both guide us and mislead us, and how to develop a healthy relationship with our emotions. We'll also learn about the shadow self, the hidden parts of ourselves that we're often afraid to acknowledge. And we'll explore why our memories are often distorted and incomplete. This is a really important conversation, and I think it will resonate with a lot of people. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, Matt Chandler opens up about hitting a wall in 2022 and the emotional toll it took on him. We'll discuss the dangers of living a life emotionally muted, the anatomy of a moral failure, and the importance of a robust theology of suffering. As someone who's dedicated his life to serving others and building the Kingdom, Matt's insights offer a unique perspective on the challenges we all face. I'm thrilled you've joined us as we delve into these topics and explore what it means to finish well in life. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, we're diving deep into the psychology of connection and healing with author and therapist, Chuck DeGroat. Chuck's insights on the root causes of disconnection, the role of trauma, and the power of self-compassion offer a profound perspective on personal growth. In this episode, you'll learn why our modern lives often leave us feeling isolated and overwhelmed. Chuck will guide us through practical strategies to calm our nervous systems, break free from self-hatred, and foster deeper connections with ourselves and others. Whether you're seeking to heal from past trauma, improve your relationships, or simply understand yourself better, this episode offers invaluable insights. Join us as we explore the transformative power of connection and self-compassion. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives. My friend Nona Jones is back on the podcast this week to discuss the roots of rejection, patterns of self-sabotage, and why positive thinking is a gimmick compared to the power of the renewed mind. She'll teach us about the two types of people in our lives. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Dr. Henry Cloud is back, and this week, he and I will unpack why he hates the term "self-help" and why structure in life drives our performance. See, our brains are wired to form habits, which are automatic, unconscious behaviors that are triggered by specific cues. Structure can help us establish positive habits and routines, which can improve our performance over time. We're also going to discuss why, in the journey of transformation, things often get worse before they get better and how tears drain trauma from our neurophysiology. Crying is often accompanied by a release of hormones, including cortisol, which is often associated with stress. The release of cortisol can help to reduce stress levels, promoting a sense of calm and relaxation. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.  

It's episode 408 of the podcast, and today, Christy Osborne joins us to talk about addiction, specifically, how addiction forms us, why shame intercepts self-compassion, and the science of why alcohol isn't worth the use. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

It's episode 407 of the podcast, and this week, I'm excited to welcome back my friend, professional counselor Debra Fileta. In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience fulfillment in our lives that was both lasting and regenerative? Well this week, Debra and I discuss self-neglect, why burnout is so prevalent, and the difference between self-care and soul care. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, I'm excited to welcome back one of my closest friends, Hannah Brencher, to discuss why you can't manage what you can't measure and why we've swapped personal availability for being accessible all the time. We're also going to unpack the tactical side of breaking up well, why multitasking is inefficient, and why the private issues of our hearts are not pieces of content that must be published widely. This is, by far, not only the longest episode I've ever recorded, but I'd also like to suggest, one of the most vulnerable and thoughtful episodes. Hannah is a gift to all who know her, and if you're unfamiliar with her, I trust today's conversation will be a great introduction to an incredible person you're going to want to follow and learn from. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.  

I'm so glad to have Carlos Whittaker with us this week. A lot of people are languishing in their souls these days. Between the state of the economy, strain in relationships, lack of trust in leaders, and the landscape of our political scene, I've heard it said by many, "I just feel flat." Today, we're talking about overcoming dullness in our souls and how to let go of false responsibilities. We're also going to unpack Carlos's 7-week experiment of going completely screen-free, and, what the brain scans revealed both before and after the seven weeks. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.  

It's episode 404 of the podcast, and I'm thrilled to welcome my friend Graham Cochrane to the show. Graham is a successful entrepreneur, TEDx and keynote speaker, and bestselling author. His insights have been regularly featured in national media outlets like Forbes, CNBC, and Business Insider. And today, he's with us to discuss breaking scarcity thinking and what shame tells us in loss. We'll also unpack the question a lot of us face: How do we discern seasons of life? Graham and I also discuss minimalism and why we don't typically navigate disappointment well. It's a wide-reaching conversation, and I'm thrilled that you're here for it. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

If you grew up in the 90's, and watched TGIF every Friday night, I think you're going to love today's episode. Christine Lakin joins us today. Best known to us as Al Lambert from Step by Step, my conversation with Christine is anything but on the surface. It's intelligent, encouraging, and really challenging, as we discuss the value of repetition when no one else is watching and why embracing slow and steady development is the key to growth in life. Of course, we do have fun today, because, for many of you, she was your first TV crush. So, we get under the hood of what it was like to play Al on Step by Step and so much more. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Preston Perry joins us today and we're taking a deep dive into relearning emotional safety after trauma, why grief is a gift to receive, how therapy has become trendy (but not automatically effective), and why suffering purifies and strengthens us. Preston has such a unique take on life. Growing up, the streets of Chicago were his home, and it was there that he encountered all sorts of people who had their own versions of the truth. That's where Preston discovered not only the importance of the truth but how to tell the truth in a way that speaks to someone’s heart and leads them to freedom and transformation. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Google's first Chief Innovation Evangelist, Frederik Pferdt joins us to discuss the cost of resisting change. One of the guiding principles for life is that change is not the exception, it's the rule. So, therein is an opportunity to grow in our willingness to move with it, not against it. To that, we're going to talk about why every experience in life leads to learning, if we have a growth mindset. We're also diving into how to live future-ready and why radical optimism has nothing to do with toxic positivity. And so, according to our guest today, we don’t have to be afraid of what the future holds. Rather than bracing for what happens next, Dr. Frederik Pferdt argues that you can make what happens next. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.