Sinopse
Welcome to The Evan Brand Show, hosted by Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner, Evan Brand. On this podcast, you'll find a mix of functional medicine case studies, deep dives into various topics such as depression, anxiety, fatigue, sleep issues, supplement protocols, lab testing, as well as the many lectures I have given!
Episódios
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Top 3 Nutrition and Lifestyle Mistakes
30/09/2015 Duração: 36minhttp://notjustpaleo.com/free-health-consultation Dr. Justin and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on with the least amount of sugar and the least amount of damaging stuff in them. Find out if you should eat meals before or after eating treats and gain some good knowledge about how you eat, when you eat, and what you should eat it with..
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Dr J. and Evan: Optimizing Your Digestion
23/09/2015 Duração: 27minhttp://notjustpaleo.com/free-health-consultation/ Dr. J and Evan team up to discuss why people have so many digestive issues and what you can do about them to improve your energy levels, jump start your weight loss and improve your skin. Good digestion is the foundation of health for my patients. To schedule a free consult with Evan, visit notjustpaleo.com
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Dr J. and Evan: Your Moods and Neurotransmitters
14/09/2015 Duração: 38minFree Consult: evanbrand.com/free Dr. Justin and Evan Brand begin this podcast by sharing patient stories that deal with blood sugar issues and eliminating sugar cravings as well as patients' brain chemistry with autoimmune conditions being treated with dietary work and adrenal work. You can reach out and get an action plan on the next steps to do to improve your health. Discover the differences between conventional medicine and functional medicine and how patients' symptoms are being addressed and what treatments are being given.
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Why You're Eating Healthy and Not Losing Weight
09/09/2015 Duração: 33minGet your questions answered in a free consult at http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed in to get the results you want for fat loss and weight reduction.
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Dr. Jack Wolfson: Paleo and Heart Health
03/09/2015 Duração: 33minGet your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Dr. Jack Wolfson is a board certified cardiologist that uses the Paleo diet, organic food, a healthy lifestyle and natural medicine for his patients to create extraordinary levels of health at his clinic Wolfson Integrative Cardiology. We talk about atrial fibrillation (A-fib), what causes heart health issues and what to do about it. Supplements and lab tests necessary to help are mentioned too.
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Dr J. and Evan: Thyroid Symptoms
25/08/2015 Duração: 37minhttp://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand talk all about thyroid issues in this podcast. Listen as they share their recommendations on the first steps that patients with thyroid issues need to take in order to be successful along with helping them to push their thyroid to heal in the right direction. Find out what the potential signs and symptoms of a thyroid issue are and distinguish between adrenal and thyroid issues as well as the difference in dealing with thyroid issues from a conventional medicine approach versus from a functional medicine perspective. They also differentiate adrenal failure versus adrenal fatigue. Have you ever wondered what role does progesterone have that affects the thyroid function? Discover more about it and the other hormones affecting thyroid issues in this interview.
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Syd Singer: New Bra-Breast Cancer Research
21/08/2015 Duração: 49minSign up for your free consult at http://notjustpaleo.com/free-health-consultation/ Syd Singer is a medical anthropologist who studies culture and the link between cultural norms and disease. Over the last several decades he has studied the link between wearing bras and breast cancer. Several listeners of the show changed their lifestyle after his first appearance on Not Just Paleo and had a significant reduction in breast tenderness, especially around the time of their cycles, after stopping the use of a bra. Listen in and hear the latest thoughts on this issue.
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Gary Collins: Living Off Grid Paleo Style
18/08/2015 Duração: 40minGet your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Gary Collins, MS was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range. He has been involved in organized sports, nutrition and fitness for over 30 years. Today we talk about the off-grid lifestyle and living a Paleo life the REAL way! I just launched my own supplement company called Vero Pure and the first product which is a grass-fed whey and grass-fed collagen protein powder flavored with organic vanilla bean is available now!! It's 20% off for the next 48 hours to hook you up. It's delicious.. get some at Veropure.com
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Ben Greenfield: Discovering Happiness
12/08/2015 Duração: 45minSchedule a free consult: http://notjustpaleo.com/free-health-consultation Today is a loose but fun conversation with my friend Ben Greenfield. We talk about discovering true happiness and why some can try to hustle so hard in their business and spin their wheels.Also we talk about what Ben has learned along the way to prevent himself from business burnout but to still be highly successful and sustainable in his business that he loves! A must listen for health enthusiasts and entrepreneurs alike.
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Evan and Dr. J: The Foundations of Health
05/08/2015 Duração: 35minLast week, you all loved the episode about how to find a good functional medicine patient. You're in the right place. This week Dr Justin and I discuss what makes a good functional medicine patient using the foundations of health. Learn how you can get better results with the programs and protocols we are recommending for you! Schedule your complimentary consult at http://notjustpaleo.com and click the make an appointment button! Talk soon!
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How To Find A Good Functional Medicine Practitioner
29/07/2015 Duração: 44minDr. Justin needs no introduction at this point. Consider him the co-host of this podcast at this rate. We are going to continue to bring you new content that is more about action and information as opposed to just entertaining you. I hope you enjoy this new show structure. We talk about what it takes to find a good practitioner to take care of your health with. If you like my message and philosophy and want to schedule a free consult via phone or skype with me, visit www.paleo.genbook.com and click ''Free consult''. Talk soon! Enjoy!
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Dr. Justin Marchegiani: Stress Management With Mushrooms
20/07/2015 Duração: 32minI am now the co-host of the Beyond Wellness Radio podcast with Dr. Justin. I share this episode on my show as well because it's too good not to. We talk about the many faces of stress and how to use smart supplementation to deal with stress better. Sign up for your free consult at http://calendly.com/notjustpaleo/15 and join the newsletter for updates on my upcoming organic, grass-fed whey protein at http://notjustpaleo.com/guides -- I love you all!
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Julia Ross: Treating Your Bad Moods Naturally
08/07/2015 Duração: 58minJulia Ross is a nutritional pioneer who has authored several best-selling books called The Mood Cure and The Diet Cure. These are seriously two of my favorite books in existence and my conversation with Julia today was unforgettable. We talk about the days of when people were naturally happier because of their diets and what it takes to restore your good moods. Please visit http://notjustpaleo.com/free-health-consultation to schedule a complimentary consult with myself to discuss what's going on with you and determine how I can help you get better!
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Kevin Johnson: Float Tank Experiences
01/07/2015 Duração: 01h06minKevin Johnson is a friend and owner of one of the best floatation spas in the United States. We discuss the different uses from PTSD, depression, stress relief and cognitive enhancement and basically rant about how awesome float tanks are and why you should go try one. Adrenal fatigue clients especially benefit from them. I'd recommend getting your adrenals tested via my functional adrenal stress test that can be done anywhere in the USA. Email [email protected] for more information on how to get started.
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Evan Brand: Forest Bathing, EMF and Adaptogens
12/06/2015 Duração: 01h02minToday's guest is yours truly. I delve into the latest research on forest bathing and discuss the importance of mitigating EMF. I eventually discuss burnout and how midlife crises can be aided with adaptogenic herbs. There are 8 spots left in my 4-month coaching program. If you are interested, email me at [email protected] and I'll let you know if I can help you. Thanks!
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Luke Leafgren: Kickstarter Standing Desk Success
03/06/2015 Duração: 45minLuke Leafgren founded a standing desk company and comes on to talk about his kickstarter campaign and its success. You get a special deal inside of this show so listen close. I have 11 open spots left for my 1-on-1, 4 month coaching program. Apply at http://goo.gl/forms/RIjR0NhN2Y
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Samantha Gilbert: Copper and Foods on Your Mood
29/05/2015 Duração: 53minSamantha Gilbert is a Nutritional Therapist and expert in mood disorders and the relationship between what you eat and how you feel. Certain foods that you think are helping you may be hurting you. Learn why and how your emotional state is determined by them. Get Alpha Brain for 14% off for the next 5 hours at http://notjustpaleo.com/brain -- review the show on iTunes! Get lab tests back at http://notjustpaleo.com Thanks so much.
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Dr. Allan Frankel: Cannabis' Healing Power
20/05/2015 Duração: 01h02minDr. Allan Frankel is an internal medical doctor and one of the worlds leading authorities on dosed cannabis medicine. With over 35 years experience in Internal Medicine, Dr. Frankel applies his knowledge of all aspects of the cannabis plant and its therapeutic value to the treatment of multiple serious medical conditions. Please write your review on iTunes for the show!
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Dr. Jolene Brighten: Postpartum Recovery
15/05/2015 Duração: 01h01minDr. Jolene Brighten is a Naturopathic Doctor that is an expert in postpartum health. We talk about adaptogenic herbs, the role of bone broth in postpartum recovery and why women can ''lose their minds'' after having a child. Learn what you can do to recover and if you aren't a female, share this podcast with one! Please write your review on iTunes to help me understand how you enjoy the show.
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Dr. Deborah Gordon: Cholesterol Truths
22/04/2015 Duração: 56minDr. Deborah Gordon, M.D. is a writer and physician that discusses ailments for many conditions ranging from depression to ADHD. We discuss my Grandma's latest cholesterol results and what her doctor had to say. Then we discuss the real truth about cholesterol lab work and what really matters more than this.. also talk about healthbloggerpro.com, my latest project as well as my new adrenal/hormone test I can offer. Email [email protected] to get tested.