The Mindset Mentor

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m spilling the beans on something that a very good friend of mine has done that has now potentially cost him so much of his life. (No, I’m not naming names, but even he would understand why I’ve chosen to share this wild story with you.) It’s not about the jail… or the crime… The point of this episode goes way, WAY deeper than that. Why do I want to share something so personal with you? Because he said something so extremely powerful to me on a phone call when he got out of jail, that I KNOW I can use it to help other people out there in the world. Yes you read that right… I said an actual good friend of mine had just gotten out of jail and was able to share some serious insight with me that I am going to now use to help you today. If you listen to this episode and find the value in it that I wanted to share… then do me, you, and the world a favor… and share this episode. Thank you for being here. P.S- Here’s a gift from me

Let’s be real… You waste a lot of time, don’t you? Here’s the reality: A lot of us are naturally good at wasting time… Now here’s the good news: I believe that being more and more efficient with your time is a skillset that you have to constantly work on. Which means… If you’ve sucked at time management in the past… You can start changing that TODAY. You can actually grow and develop the skillset necessary to actually get more done in less time. Does that sound crazy? Is it really that hard to believe that maybe you don’t HAVE to be the person you were yesterday… today? Let me help you… I am going to teach you how to follow 3 simple techniques that will build upon each other to help you start getting more s**t done…in less time. Here’s those 3 techniques: 1. Time to follow the “80/20 rule”. (aka the Pareto Principle) You have to realize that your brain has a limited capacity to process information, you have a limited amount of energy throughout your day, and… you technically even have a limited day because yo

Why Self-Help Books Aren’t Enough | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial -- Thank you to our sponsors: Shopify | https://shopify.com/dial - all lowercase! Headspace | https://headspace.com/DIAL30DAY Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal d

How To Reprogram Your Mind For Success | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to stop your mental masturbation. “Whoa, did I read that right?”... Yes you did. What do I mean by mental masturbation? It’s the process of thinking, thinking, and overthinking about things that you want or need to do, but… To the point where you do nothing at all. That’s why this is a problem. You’re stimulating your brain so much by thinking so often, but yet not actually taking any actions thus not ever getting close to where you want to be. And then… You still become exhausted by the end of the day because you spent so much time thinking all day. So today… listen to this episode and learn how to stop trapping yourself in this cycle so that you can actually start to move the needle in your life. P.S- I’ve got a gift for you… If you’re out there and find yourself caught up in this vicious cycle of paralysis by analysis every day, then after you hear this episode you’ll probably need some extra structure to kee

Welcome back to The Mindset Mentor Podcast. Today I’m sharing with the world what seems to be holding most of the people I talk to that are in bad relationships… from having good relationships. It may be no surprise to you that the main thing that causes people to struggle in their relationships whether we are talking about friendships, coworkers, family, or romantic relationships… is communication. If you know that you could improve your communication, or if you’re in a relationship with someone that you think THEY are the one struggling to communicate… I encourage you to listen to this episode today and see if there’s anything new you may learn about yourself, or maybe you’ll uncover a stronger and better way to communicate with the person that seems to not be able to communicate with you. Either way, listen to this episode fully and you are guaranteed to walk away with a better understanding of how to connect and communicate effectively within all the many types of relationships you’re in. *BONUS* My g

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to give you 5 keys to instantly stop procrastinating! This episode is for you if: 1. You know that you are a frequent procrastinator and want to fix that. 2. You’re simply a busy person that has a lot on their plate all the time and you’re ready to figure out the BEST ways to get more done in less time… My goal with this episode is to help you STOP being lazy, STOP feeling unmotivated, and STOP procrastinating so frequently… …So that you can finally START achieving those goals you set for yourself. P.S- I’ve got a gift for you… f you’re out there and are serious about putting an end to your procrastination, then one of the best ways to do that is to start journaling. Visit: www.mindsetmentorjournal.com and take advantage of this free resource guaranteed to help you experience transformation in your life. Journaling can be used a million ways, but you can use the process to help understand what takes priority in your life, how

Welcome back to The Mindset Mentor Podcast where today I’m going to uncover whether or not it’s possible to actually use our ego’s for good? We always here that having too big of an ego can be destructive to ourselves and others, but here’s what I think… I think that we can actually take our ego and it for good and instead of being Negative and Destructive… I believe that we can actually use them to be Positive and Constructive. So… whether you’re someone that’s ever been told you’ve got too big of an ego, or you’ve found yourself having to deal with another person that you think has too big of an ego… I’m so glad you found today’s episode because I know this is going to help you out. *BONUS* My gift to help you start experiencing transformation in your life by discovering more of what there is to love about yourself… Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emo

Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know… So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living to their full potential… are also admitting to me that they talk negatively to themselves. Sometimes that’s even disguised as trying to be “real” and honest with yourself… but there is a very fine line when you’re stuck in a rut and feeling unmotivated or unloved, between negative self talk, and constructive self talk. It seems like self love can be so corny to some people, but in reality what it really means to practice self love is to learn how to be your biggest fan. Why is that important?.. Because if you love yourself, and truly appreciate yourself it WILL help with your confidence AND… Ultimately affect the actions you do (or don’t…), take in this world. Listen to this episode on how to practice treating yourself with more self love so

Welcome and thank you for joining in on The Mindset Mentor podcast. Even after 18 years of really working on myself, and successfully building one of the top Self Development and Mindset podcasts in the world… It’s important that everyone understands that I go through the same struggles that you do. That’s why in today's episode I am going to share some of my personal experiences and super 7 simple techniques that I follow whenever I find myself in a rut and need out QUICK, and more importantly… These simple 7 steps can actually PREVENT yourself from repeatedly falling into a deep rut to begin with: 1. Take action. Whether that's through exercise, or going to Starbucks to get your caffeine fix for the day, or any other means. Inaction will only lead to more inaction, so shift your focus to moving and taking action. 2. Take small steps towards your goals. Stop thinking about everything you need to do and try to focus on one thing at a time. 3. Celebrate your small wins along the way. This will help you continu

Welcome to this week's episode of The Mindset Mentor podcast, where I’m going to be explaining just how possible it is for ANYONE to create ultimate freedom in their life. If you are listening to this episode then it’s likely that you’ve wondered how so many people have been able to find a way to break free from the system, escape their 9-5, and find freedom and happiness living a life they’re in love with, on their own terms AND still be able to provide for yourself and your family. For many people, ultimate freedom means having the ability to do what you want, when you want, and with who you want. As Jerry Rice once said, "I'm willing to do things other people won't so that later on in life I can have the opportunity to do what other people can't." In this episode, we'll explore what it takes to create ultimate freedom in your life and why money alone is not enough… If you’re looking for a healthy dose of reality, inspiration, and fresh perspective… then listen all the way through this episode as we explore

3 Evidence Based Strategies To Overcome Anxiety | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Things To Help Your Anxiety | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PERFECTIONISM is Destroying Your PRODUCTIVITY! | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Parts To A Successful Day | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Steps To Set Boundaries | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Building A Life You Love | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Level Up Your Life | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It would be way too easy for you to tune into today’s episode just for me to help you set your goals… We could establish where you want to be in 10 years, where you want to have traveled, what size you want your bank account to be, etc… All that could be exciting and motivational in the moment of planning, but eventually you are going to be done with the planning and you’ll have to actually understand what to do next. The problem most people have with their goals is that they’ll plan them out perfectly, and can be completely clear on what it is that they want to achieve… …but then they fall into paralysis analysis instead of actually taking action so that they can be the type of person they said they wanted to be, that does the things they said they wanted to do. I’m going to explain to you what the problem with your goals up to this point has been, and how you can make some simple changes that will immediately help you start reaching your “goals”. By the end of this episode you’ll be one step closer to being

How to Believe in Yourself | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.