Sinopse
Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands of people break free from self-doubt and the fear of others' opinions. After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want. This show is for the person who looks confident on the outside and doesn't feel it on the inside. New episodes every Wednesday. Next Steps: 1. Discover your approval type. Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer: www.draziz.com 2. Apply for the Unstoppable Confidence Mastermind. Dr. Aziz's flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt: https://www.socialconfidencecenter.com/ucmv3 3. Watch on YouTube. Every podcast episode is also available as a video, plus additional content not on the podcast: https://www.youtube.com/@DrAzizGazipura 4. Read Dr. Aziz's books: - Not Nice - The Art of Extraordinary Confidence - Doubtless - On My Own Side - Less Nice, More You - The Solution to Social Anxiety 5. Connect: Website: www.draziz.com Facebook: facebook.com/DrAzizGazipura Instagram: @drazizconfidencecoach TikTok: @drazizgazipura LinkedIn: linkedin.com/in/drazizgazipura
Episódios
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What If You Weren’t Afraid?
19/10/2016 Duração: 20min -
How Do I Stop Thinking I’m Unattractive?
17/10/2016 Duração: 08min -
Becoming An Irresistible Introvert with Michaela Chung (Part 2)
12/10/2016 Duração: 23min -
Becoming An Irresistible Introvert with Michaela Chung (Part 1)
05/10/2016 Duração: 32min -
http://shrinkfortheshyguy.com
28/09/2016 Duração: 22min -
Why Can’t I Get Your Dating Advice For Free?
26/09/2016 Duração: 14min -
A Way More Powerful You
21/09/2016 Duração: 20min -
What Creates A Breakthrough (Josh’s comments)
19/09/2016 Duração: 06min -
The Confidence To Achieve And Succeed with Robert MacPhee Part 2
14/09/2016 Duração: 25minDo you want to achieve highly and perform exceptionally well? To be at your peak and to succeed in all the areas of your life that you want? Then today's expert interview with Robert MacPhee is for you! If you missed last week's episode we sat down with Robert for Part 1 of the interview. You can find it here. We are so excited to dive in to part two where we are exploring how you : Learn how to build up your confidence Grow in the areas you want Find the areas that you want to succeed in To thrive Make powerful decisions, Make excellent decisions. Step up into more and more capacity to choose the life we want Don't skip over this interview, it is one that will change your perspective and help understand how direct your life and what is required of you, access the confidence in us to do what we want.
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Do Affirmations Work?
12/09/2016 Duração: 07min -
The Confidence To Achieve And Succeed with Robert MacPhee Part 1
07/09/2016 Duração: 27minDo you start things and don't finish? Do you struggle with starting at all and just fill your mind with a list of reasons why you will fail at X (fill in the blank). X- is anything you want, anything you want to succeed at. If you don't have confidence then it's hard to succeed, it's a struggle to achieve what you want. Confidence is the doorway to success in every area of your life. Join Dr. Aziz and Robert MacPhee in this Expert Interview.
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How To Be Confident If I’m Not Tall Enough?
05/09/2016 Duração: 07minHow can I have self love and self confidence with something I have no control over? Our listener today describes how he is insecure about his height at 5'4" and lately it's been difficult to deal with knowing how society deals with superficial things like height. Women especially think that height is a deal breaker, how can he have confidence in himself when it's something he can't change?
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The 30 Day Authenticity Challenge
31/08/2016 Duração: 22minToday we are talking about Confidence, Courage and Boldness to Really Be Yourself Learn how to: Say What You Want To Say Be How You Want to Be Do What You Want to Do Being fully you and fully authentic is a skill that you can build! Learn how to be more you in deeper ways at work and in your relationships.
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How Do I Know When I’ve Achieved Full Confidence?
29/08/2016 Duração: 05minHow do you know when you have achieved full confidence? Is there a point where you feel as though you have arrived? Josh writes in and explains how he put himself out there at work with women and yes he experienced rejection and everything else but he was able to take all that negative and say to himself "Josh You Are A Legend". He says, "If you asked me to do that a year ago there is no chance,of course I still get nervous but I just do it." How do you know that you have achieved full confidence- Dr. Aziz answers this and gives insight no matter where you are at in your journey.
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Massive Repetition - Michael’s Success Story
24/08/2016 Duração: 34minSuccess Story- Michael Riley had struggled for over 20 + years with feeling Limited Shy Anxious And Full of Self Doubt Listen today and hear his incredible story of how he experienced a Rapid Breakthrough! There are many keys to his success but ONE that determined his success, find out what it is.
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How Do I Make Her See Me As A Sexual Partner?
19/08/2016 Duração: 10minIn today's episode of Ask the Shrink, Dr. Aziz gives his opinion to one of our listeners that wants to know "Do you have to have a direct verbal approach with women if you want them to see you as a highly seductive person? Do you have to talk about sex? How direct do you have to be?
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Top 10 Tips For Confident Dating
17/08/2016 Duração: 36minLife changing perceptions and ideas that will allow you to apply them to your life and immediately be able to transform your dating life. Learn how to: Be able to be more free Be bold Approach people Be more outgoing Create attraction and excitement Feel a sense that there is an endless opportunity for you to have the dating life you want.
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How Can I Find A Partner If I’m…
15/08/2016 Duração: 10min -
Highly Authentic, Highly Attractive with Jason Rogers Part 2
10/08/2016 Duração: 40minHow to Be Highly Authentic and Highly Attractive Last week's episode explored the traits of highly successful people, what they do how they act. Today we are jumping in for the second half of the interview with Jason to look closer at boldness. How to bring more boldness in your life and what that really means.
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Highly Authentic, Highly Attractive with Jason Rogers Part 1
07/08/2016 Duração: 27minWhat if I told you that if you want to be attractive to others you have to start by looking in the mirror. You don't have to be who you think everyone else wants you to be, actually you will be left feeling empty. If you want to have the traits of highly successful people the biggest area you need to work on is being yourself. Being your most authentic self is the magnet that will draw others to you more than anything else. Today we will be diving into how you can tap into ways that attract to other people by increasing the traits that are already there!