Sinopse
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
Episódios
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9-Year Life Cycle: How to Plan Your Life Around Where You Are
04/11/2026 Duração: 13minDaily Boost Podcast 9-Year Life Cycle: How to Plan Your Life Around Where You Are November 4, 2026 | Episode 5583 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com. Episode Description Life runs in patterns. If you've been around long enough, you've seen them repeat again and again. Today I'm sharing something my friend and spiritual advisor Lewis Gates taught me 25 years ago. It's called the nine-year life cycle, and it fits this time of year for planning perfectly. It's a little woo-woo. I know. But I've watched it play out in my own life and with client after client. You'll learn the nine stages, from asking for something new to clearing the clutter, and figure out which year you're in right now. Then plan around it. Featured Story I can tell how old my notes on this are. My first notes on the nine-year life cycle stop at age 54. I guess I never figured I'd get past that cycle. Now I'm turning 67. So I did the math live on the show, which isn't
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80/20 Rule: More Is on the Other Side of Less
03/11/2026 Duração: 12minDaily Boost Podcast 80/20 Rule: More Is on the Other Side of Less November 3, 2026 | Episode 5582 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com. Episode Description Eighty percent of what you're doing today is messing with you. You're spending your day managing stuff that doesn't move you forward. We all do it. We add hacks, frameworks, apps, and blueprints because nobody likes having things taken away. Today I'm taking the 80/20 rule you've heard a hundred times and adding some special sprinkles on top. More is on the other side of less. The people who get what they want are subtractive. I'll show you why, and I'll throw in a Tesla story that proves the point. Find your 20 percent and start cutting. Featured Story Twenty-some years ago, I watched David Allen teach his Getting Things Done system. It's an awesome system. After the talk, I walked up on stage and asked him what most people won't. Let me know what you do. Not what you wrote. He
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Finish the Year Strong: No More, Many More, and Planning for 2027
02/11/2026 Duração: 12minDaily Boost Podcast Finish the Year Strong: No More, Many More, and Planning for 2027 November 2, 2026 | Episode 5581 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com. Episode Description Most people wait until New Year's Eve, grab a glass of champagne, and try to plan a whole year in sixty seconds. That's not you. High achievers plan in November. They settle things before Thanksgiving, enjoy December, and hit the ground running in January. Today I'm walking you through the first steps I take my private clients through. No wheel of life. No stack of goals you'll never reach. Just a debrief brief, a look at what you'll create, and two simple lists I call the no mores and the many mores. Grab a pen and think. Featured Story The government keeps handing me titles. Two years ago they said I was a senior citizen. I told them to get out of my face. Now they say I hit full retirement age on November 21st. Evidently that means I get to stop—recliner and
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Motivation Isn't Dead. You're Just Using It for the Wrong Job.
30/10/2026 Duração: 13minDaily Boost Podcast Motivation Isn't Dead. You're Just Using It for the Wrong Job. October 30, 2026 | Episode 5580 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description The internet says motivation is dead. Jocko says count on discipline. My buddy Billy says all you need is execution. I get it. I don't buy it. I've worked with some of the most disciplined people in the world, and they still call me saying they need help getting moving. Today I'm throwing a few stones at the motivation-sucks crowd and showing you why motivation, discipline, and execution are three tools with three different jobs. Use the wrong one, and you'll blame yourself. Plus one question to ask before your weekend starts. Featured Story I have a lot of friends who do podcasts. Or want to. Some tell me they record one every couple of weeks, and that's okay. Others can't get themselves into the studio. Then some of them finally come in, record an episode, and nev
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Most Businesses Don't Fail. The Owners Run Out of Time.
29/10/2026 Duração: 13minDaily Boost Podcast Most Businesses Don't Fail. The Owners Run Out of Time. October 29, 2026 | Episode 5579 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Resilience is just about everything. And it's simpler than you think. Ask ChatGPT or Claude how to stick with something, and you'll get a list of 50 things. You don't need 50. You need four honest questions. I've picked these up over years of coaching business owners, and I still ask them in my groups every week. They're common sense, but most people never sit down and answer them. Today I'm walking you through all four, and why most people who quit didn't fail. They ran out of time or money first. Hang on for the ride. Featured Story Our HOA said paint the fence. It's a 20-year-old wrought iron fence, well made and expensive to replace, so painting it made sense. Simple enough. Except it wasn't. We had to find people, get estimates, listen to how each one would do the job
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Why Work-Life Balance Feels Impossible and What to Do Instead
28/10/2026 Duração: 12minDaily Boost Podcast Why Work-Life Balance Feels Impossible and What to Do Instead October 28, 2026 | Episode 5578 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Work-life balance. I don't like the phrase. Depending on the day, I think it's a little silly. About 65% of workers believe they have to sacrifice their life to get ahead. They work 12-hour days, wonder why their kids don't like them, and wait for retirement to finally take control. Today I'm giving you the one word that fixes balance, plus a new way I've been running my time with my clients and my Skool group. It builds on Monday's happy obsession. Once you hear it, balance takes care of itself. Press play. Featured Story For years, when people asked what I did, I'd say I'm in business. Or I'd say I'm semi-retired, because I work maybe 20 or 25 hours a week. Nobody got it. So I changed my wording. Now when somebody asks, I say I'm retired. Oh, what do you do with yo
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I Spent a Year Learning AI. Here's What Nobody Tells You.
27/10/2026 Duração: 12minDaily Boost Podcast I Spent a Year Learning AI. Here's What Nobody Tells You. October 27, 2026 | Episode 5577 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Trigger warning. We're talking about AI today. But not how to make money with it, build bots, or code apps. This one is about what you and I have had to go through to get here. Most people in their forties and fifties never expected to go back to school for something called artificial intelligence. And this time you paid for it. I spent a year buried in it so I could help my clients, and I came out the other side seeing it differently. Today I'm letting you off the hook a little. Hang on for the ride. Featured Story When AI first showed up, I didn't care. What's this chat thing? I didn't need it. About a year in, I looked again and saw what was coming. So I dug deeper than most. It took a year. I stressed myself out, stayed up late, made apps, did all the vibe coding. I'
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Passion Isn't Enough. Find Your Happy Obsession.
26/10/2026 Duração: 10minDaily Boost Podcast Passion Isn't Enough. Find Your Happy Obsession. October 26, 2026 | Episode 5576 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Are you a happy person? Not clap-your-hands happy. Just happy in general. Now, are you obsessive? I think the two go together when you do it right. Psychologists talk about harmonious passion and obsessive passion—both work. But I've been testing a third version with my clients, my Inner Circle, and my Skool group. I call it a happy obsession. Today I'm asking what you're happily obsessed about, and what happens when you flip the script and build your day around it instead of squeezing it in last. Don't wait until you're 65 to try this. Press play. Featured Story My first radio job was at WAKS in Fuquay-Varina—a daytime AM station. We read the obituaries on the air, tuned in to the tobacco auction, and played some country music. When a trucker blew his horn as he drove by, I had to
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Dolly Parton Didn't Make It Look Easy. She Made It Easy.
23/10/2026 Duração: 13minDaily Boost Podcast Dolly Parton Didn't Make It Look Easy. She Made It Easy. October 23, 2026 | Episode 5575 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Dolly Parton made a 60-year career look easy. It wasn't. But she made a handful of disciplined decisions early and repeated them for decades. I took the grandkids to Dollywood this past week, my first visit since Dolly passed in August. It hit different. So I dug into what she actually did. Today I'm walking you through how she owned her work before she was famous, built a brand out of who she was, partnered smart, protected her private core, and guarded a daily rhythm. It ties this whole week together. Listen in and steal a few. Featured Story Dolly wrote "I Will Always Love You" the same day she wrote "Jolene." It's on a cassette tape. Then Elvis called. He wanted to sing her song, but he also wanted the publishing rights. She said no. If you know the music business,
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You Don't Have a Motivation Problem. You Haven't Decided Yet.
22/10/2026 Duração: 11minDaily Boost Podcast You Don't Have a Motivation Problem. You Haven't Decided Yet. October 22, 2026 | Episode 5574 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description You keep saying you need more motivation. You don't. You have a decision problem. Most of what we call deciding is wishing. "I want to grow my business" is a wish. A real decision has an edge to it. It cuts off other options, and that's exactly why we avoid it. Staying vague feels safe. Today I'm giving you a simple test to tell the difference, plus why wishing looks so much like work. I'll even tease where Dolly Parton fits in. Listen in, then pick your there before you go looking for another way to get there. Featured Story This show is 20 years old. We were one of the first podcasts ever, before Apple even had a podcast directory. Apple sent me a note asking if I wanted to be in their new podcast thing. I said yes. That's how long ago this was. Now, at 20 years, I
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Disciplined People Don't Try Harder. They Set It Up Better.
21/10/2026 Duração: 12minDaily Boost Podcast Disciplined People Don't Try Harder. They Set It Up Better. October 21, 2026 | Episode 5573 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Everybody wants the exact steps. The perfect app, the morning routine, the cold plunge. I've watched productivity hacks come and go for 20 years, and most of them don't move the needle. The people who look disciplined aren't straining harder than you. They've arranged their days so they face fewer fights. That's it. Today I'm walking through what the science says about willpower, habits, procrastination, and that phone sitting next to you. Then I'll give you the four things productivity really comes down to. Stop hunting for the hack and build a setup that carries you. Featured Story Twenty years ago, I came into this world right in the Four Hour Work Week era, an original laptop lifestyle guy. But I never sat down and decided to build a freedom lifestyle. My wife had pas
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You Can't Get What You Want Until You Decide What It Is
20/10/2026 Duração: 12minDaily Boost Podcast You Can't Get What You Want Until You Decide What It Is October 20, 2026 | Episode 5572 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Yesterday I gave you 12 levers. Today I'm boiling everything down to two. Some of you will be disappointed. Some of you will say, thank God somebody finally said it. After 20 years of this show and tens of thousands of coaching conversations, I've noticed people don't need another system. They need a decision. And most of the time they already know what they want. They just haven't said it out loud. Listen in, then sit down and answer one question for yourself today. Then get out of bed and go get it. Featured Story On an Inner Circle call this week, I dared to talk about values. One gentleman pushed back. He said you can't figure out your values in a 90-minute call. I told him I think you can do it in 30 seconds. We all have values. What you can't solve in 90 minutes is how
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Self-Improvement Isn't the Problem: You Already Know What Works
19/10/2026 Duração: 13minDaily Boost Podcast Self-Improvement Isn't the Problem: You Already Know What Works October 19, 2026 | Episode 5571 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Everybody's saying self-help doesn't work these days. And yet people keep listening. I get it, and this week we're taking that head-on. On the drive home from Tennessee, I found a podcast about a book that broke 500 self-help books down into 12 levers that actually work. I went in expecting bogus. Some of it was. Some of it I agree with. So I'm walking you through all 12 with my honest take, after tens of thousands of coaching hours. Grab the ones that fit you, skip the rest, and start using them today. Featured Story My niece got married in Tennessee. I'm not a wedding guy, but the whole family stayed at the same hotel in Sevierville, and that turned it into a reunion. Five cousins, ages five to 13, running between the pool and the breakfast buffet like they'd never
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What Was I Thinking? Why Smart People Say Yes to the Wrong Goals
16/10/2026 Duração: 13minDaily Boost Podcast What Was I Thinking? Why Smart People Say Yes to the Wrong Goals October 16, 2026 | Episode 5565 Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description You're six months into something. It's 2 a.m. You're staring at the ceiling thinking, what was I thinking? Nobody forced you. You said yes. Sometimes you even saw it coming and did it anyway. Today we're digging into what I call the what-was-I-thinking goal. Why smart people say yes to the wrong things, why we stay too long once we start, and the simple checks you can run before your next yes. Feel the middle, not the finish. Set your exit point before you begin. Your future self will thank you. Featured Story For years, people have asked me what kind of clients I work with. I tell them, let's talk about the ones who need help staying married. They look at me funny. Wait, I thought you did business coaching. I do. But so many of the business owners I work with are trading their relations
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Wisdom of the Wife: 10 Things She’s Been Right About for 20 Years
15/10/2026 Duração: 13minDaily Boost Podcast Wisdom of the Wife: 10 Things She’s Been Right About for 20 Years October 15, 2026 | Episode 5564 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description My wife has been right about a lot of things for 20 years. Annoying, isn’t it? Today I’m sharing the best advice I’ve collected from her, with my man explanation of what each one teaches about business and life. Some of it’s about skimming instead of seeing. Some of it’s about listening instead of fixing. And some of it’s about going to bed instead of answering that 11:30 p.m. email. Husbands, listen closely. Wives, you have more power than you think, because believe it or not, we’re listening. This one might keep you married. Featured Story Last week my insurance company sent me a Cologuard kit. If you’re young and don’t know what that is, lucky you. I didn’t want to. Nobody wants to do it. So I did what guys do. I put it off for about a week. My wife doesn’t negotia
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10 Questions That Get Your Head Straight About Work and Life
14/10/2026 Duração: 14minDaily Boost Podcast 10 Questions That Get Your Head Straight About Work and Life October 14, 2026 | Episode 5563 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Some weeks you need a pep talk. Other weeks you need better questions. Today I'm giving you 10 of them. Use them as journal prompts, talk them over with your spouse, or sit with them on your drive. They cover the work you want to be doing a year from now, what to hand off, who you want to serve, what you want to be known for, and the money numbers you've kept vague. I'm in this category too. I spend a lot of time keeping my own head straight. Grab a pen. Your answers might surprise you. Featured Story Twenty years ago, my wife Cheryl was sick with cancer. Even then, she had all these plans. Little things she wanted to do. She kept saying, I'm going to do that before I die. Then one day she got dehydrated. Her energy just disappeared. From that day forward, she was mostly in
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Your Life Gets Calmer When Everyone Knows What to Expect
13/10/2026 Duração: 13minDaily Boost Podcast Your Life Gets Calmer When Everyone Knows What to Expect October 13, 2026 | Episode 5562 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Most of the friction in your life isn't random. It usually comes from an expectation nobody said out loud. When work, your marriage, or your health doesn't turn out the way you counted on, it wigs you out. You feel stuck. You're not broken. You're in the gap between an old expectation and what's real right now. Today I'm breaking expectations into three kinds: what you expect of yourself, what you expect of others, and what others expect of you. Get clear on all three, say them out loud, and watch how much calmer life gets. Featured Story A couple of days ago somebody told me, "Scott, you can always expect me to show up authentically, unapologetically myself." I didn't say anything. But I thought, well, damn, you might want to work on that. That line wasn't working for them. T
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Why Your Biggest Breakthrough Comes Right After Your Hardest Season
12/10/2026 Duração: 11minDaily Boost Podcast Why Your Biggest Breakthrough Comes Right After Your Hardest Season October 12, 2026 | Episode 5561 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Have you ever come through a brutal stretch of life and found yourself thinking differently about everything on the other side? That's not luck. Today we're talking about quantum change. Not the woo-woo kind. The kind researchers have studied for years, with a pattern so consistent they can name it. I'm walking you through the four marks of a real before-and-after moment, and the one thing that almost always comes first. If life feels shaken right now and you can't seem to move, this one's for you. You might be closer to lift-off than you think. Featured Story Twenty years ago, my first wife passed away. Nothing about that season was easy. Something shifted in me then. It was vivid. I didn't plan it or schedule it. It showed up uninvited, and it stuck. I refuse to g
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How to Stay Focused on Your Vision
09/10/2026 Duração: 12minDaily Boost Podcast How to Stay Focused on Your Vision October 9, 2026 | Episode 5560 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description You built something good. You're making money, people count on you, and you're proud of it. But life keeps getting in the way. So when do you finally get to do what you started all this for? Today we're talking about your founder's vision. What it is, why busy never goes away, and how to protect it from every detour on your path. I'm giving you one simple question to ask before you say yes to anything new. Know your vision. Defend it. Live it. Let's go. Featured Story Years ago, I sat in a Tony Robbins event, Date with Destiny. We did what everybody does. Write down your values. Honesty, integrity, love, the big list. After doing this work professionally for a long time, I noticed something. Every value people write down either moves them away from what they don't like or toward what they want. Nobo
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Why Your Team Isn't Motivated
08/10/2026 Duração: 11minDaily Boost Podcast Why Your Team Isn't Motivated October 8, 2026 | Episode 5559 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Everybody wants that feeling. You get out of bed, you feel great, and you can't wait to get going. Your team wants it too. Most leaders try to motivate people with a mission statement on the wall. It doesn't land. People need a mission that fires them up personally, not just the company. Today I'm breaking down my acronym, BAM—a big, awesome, motivating mission. We'll talk about what it is, why it scares you a little, and how giving one to the people around you changes everything. Listen in and find yours. Featured Story I've spent my whole life in radio, so I listen hard. I hear between the lines, the breath, the pause before someone answers. Years ago I noticed something in person, and now I see it on Zoom calls all the time. I'll be an hour into a conversation with a sharp, successful client. Maybe a P