Sinopse
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episódios
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How to embody our top character strengths? - with Shannon Polly on Optimize Coach
05/07/2021 Duração: 02minOptimize Coach: https://optimize.me/coach/ Shannon Polly is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How to learn more from every challenge with Rich Diviney's Personal After-Action Report
04/07/2021 Duração: 04minOptimize Coach: https://optimize.me/coach/ Rich Diviney is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How can I bring my best energy to my top priorities? - with Michael Gelb on Optimize Coach
03/07/2021 Duração: 05minOptimize Coach: https://optimize.me/coach/ Michael Gelb is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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What do I do when a creative idea calls me in a new direction? - with Steven Pressfield on Optimize Coach
02/07/2021 Duração: 06minOptimize Coach: https://optimize.me/coach/ Steven Pressfield is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How can I be consistent when my life isn't? - with Alexandra Jaye Johnson on Optimize Coach
01/07/2021 Duração: 10minOptimize Coach: https://optimize.me/coach/ Alexandra Jaye Johnson is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How can I create an audacious vision? - with Alden Mills on Optimize Coach
30/06/2021 Duração: 07minOptimize Coach: https://optimize.me/coach/ Alden Mills is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How can I Develop Self-Awareness? - with Rich Diviney on Optimize Coach
29/06/2021 Duração: 07minOptimize Coach: https://optimize.me/coach/ Rich Diviney is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How to tell when dietary/lifestyle changes are working? - with Drs. David & Austin Perlmutter on Optimize Coach
28/06/2021 Duração: 18minOptimize Coach: https://optimize.me/coach/ Drs. David & Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach
27/06/2021 Duração: 02minOptimize Coach: https://optimize.me/coach/ Brandon Guyer is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How should I use different breathing practices? - with Patrick McKeown on Optimize Coach
25/06/2021 Duração: 02minOptimize Coach: https://optimize.me/coach/ Patrick McKeown is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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PNTV: The Procrastination Equation by Piers Steel
25/06/2021 Duração: 16minDid you know there's an equation for Procrastination? Yep. Expectancy x Value / Impulsiveness x Delay = Motivation. Thank you, Piers Steel. In this great book, Piers (a leading researcher on the science of motivation/procrastination) walks us thru the power of that equation. Big Ideas we explore include: Mental Contrasting (and why it beats creative visualization), goal setting (3 scientific keys) and how to add a month of productivity to your year.
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How to prosper during challenging life events? - with William Damon on Optimize Coach
24/06/2021 Duração: 05minOptimize Coach: https://optimize.me/coach/ William Damon is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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What do I do about the impulses that prevent me from living a Deep Life? - with Cal Newport on Optimize Coach
23/06/2021 Duração: 09minOptimize Coach: https://optimize.me/coach/ Cal Newport is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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PNTV: How to Fail at Almost Everything and Still Win Big by Scott Adams (#177)
23/06/2021 Duração: 16minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "How to Fail at Almost Everything and Still Win Big" by Scott Adams. Hope you enjoy!
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How to pursue Work goals and Family goals at the Same Time? - with Brian Johnson on Optimize Coach
22/06/2021 Duração: 15minOptimize Coach: https://optimize.me/coach/ Brian Johnson is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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How Can Our Team Best Utilize Our Top Character Strengths? - with Michael Balchan on Optimize Coach
21/06/2021 Duração: 14minOptimize Coach: https://optimize.me/coach/ Michael Balchan is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
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PNTV: The War of Art by Steven Pressfield (#136)
21/06/2021 Duração: 13minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are some of my favorite Big Ideas from "The War of Art" by Steven Pressfield. Hope you enjoy! :)
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PNTV: The Power of Full Engagement by Jim Loehr and Tony Schwartz (#57)
18/06/2021 Duração: 13minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) The Power of Full Engagement by Jim Loehr and Tony Schwartz. In this PN TV episode, we'll have fun checking out some Big Ideas from Jim Loehr and Tony Schwartz's great book "The Power of Full Engagement." Hope you dig it!
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PNTV: Mastery by George Leonard (#39)
16/06/2021 Duração: 13minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Mastery by George Leonard. In this PN TV episode we'll explore some of George Leonard's Big Ideas on "Mastery"--ranging from the importance of diligence (patience and persistence!) to the pitfalls of masters (a couple: obsessive goal setting and laziness). Hope you dig it and here's to mastery!
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PNTV: As a Man Thinketh by James Allen (#70)
14/06/2021 Duração: 13minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) "As a Man Thinketh" by James Allen might just win the most densely packed with wisdom award and in this PN TV episode we'll have fun looking a few of my favorite Big Ideas on how we can shape our minds our create our ideal lives. Hope you enjoy!