Optimize With Brian Johnson | More Wisdom In Less Time

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another 'Areté' +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential. 1,000+ pages; 451 of my all-time favorite ideas. Here's the third micro-chapter from the second Objective on forging antifragile confidence.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. This is a micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. We're on Objective two now. We're taking a little tour through the 451 ideas in the book. This is the second micro chapter in the second objective.  

I just got a text from one of my dear friends who just listened to Phil read his foreword to Areté: Activate Your Heroic Potential… “DUDE! Out for a morning walk and just listened to Phil’s intro via downloaded audio book! Absolute goosebumps Brian. ABSOLUTE goosebumps!!!” As I read that text I realized we never let you know that you can listen to Phil reading his foreword so… Here you go!! If you have purchased 3 or more copies of the book (thank you!), you should have received an email with a link to download the full (19.5-hour!) audiobook for free. I’m deeply humbled by Phil’s extraordinarily kind words about me and the book. I’m also deeply humbled and inspired by all of you and your Heroic support as we work hard to launch the book as strongly as we possibly can to help catalyze our movement as powerfully as we can. 28 days to launch. !!! Our target remains 20,000+++ on Day 1 to have a shot at #1 then sticking in the Top 10 for as long as we can. If you feel so inspired, we’d be honored to ha

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. We covered the first 11 +1° micro-chapters from Objective I. This is the first micro-chapter in Objective II, which is all about forging antifragile confidence.  Let's get to work.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. Micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. We're having fun going through the initial series of micro chapters. We've covered 11. This is the 12th micro chapter. Then we're gonna kind of bounce around, find some of my favorite ideas across this seven objectives. I hope you're enjoying this series and I hope you enjoy the book if you decide to get it. Let's get to work!

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. Let's get to work.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. Micro chapter from my new book, Areté: 'Activate Your Heroic Potential'. We're on about chapter number 10. Micro chapter number 10 of 451 micro chapter ideas that I hope will help move you from theory to practice to mastery. Then we're gonna look at some of my other favorites in the seven objectives. But today's micro chapter is… The 7 Objectives: To Activate Your Heroic Potential

In today’s Heroic Chat, we are joined by Gabriele Oettingen. Gabriele is a Professor of Psychology at New York University and the University of Hamburg. She is the author of more than a 100 articles and book chapters on thinking about the future and the control of cognition, emotion, and behavior. She received her Ph.D. from the Ludwig Maximilian University in Munich and the Max Planck Institute for Behavioral Physiology in Seewiesen, Germany. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabriele-oettingen Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get i

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Learning 101: Interleaving & Spaced Repetition

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter idea from my new book, Areté: Activate Your Heroic Potential. We're going through the first 11 micro chapters, then we're gonna systematically walk through some of my favorites, 451 total Ideas in the book. Hope you dig it for today.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. This is one of 451 of my all time favorite ideas that I hope help you activate your heroic potential. Today's is on… 451°: Activation Energy

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   451 ideas, any one of which I hope can make a significant difference in your life and help you activate your Heroic potential.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. This is the fifth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential'. 451 of what I hope are potentially life-changing ideas. The best stuff I know, organized around 7 Objectives. We're going through the first 11 micro-chapters in the first objective. Then we'll have fun looking at some of my favorites in the days and weeks ahead. Let's get to work.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. This is the fourth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential', which has 451 of my all-time favorite ideas to hopefully help you Activate Your Heroic Potential. Let's get to work.

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Hi, this is Brian. Welcome back to another Areté +1°. This is the third micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. In our series, we've covered the first two. We're gonna walk through the first 11 little micro-chapters from the book. Then we're gonna systematically walk through some of my favorites from the 7 Objectives that make up the book. Here we go.

In this episode, join Brian as he’s interviewed by Jake Hirshman on the Life in the Front Office podcast. You can check out the original interview here: https://podcasts.apple.com/us/channel/life-in-the-front-office/id6450906266   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Welcome back to another Areté +1°. Today we have the second micro chapter of 451 from my new book, Areté: Activate Your Heroic Potential. Let's get to work!

Today we're gonna kick off a new series, the Areté +1° series based on a select number of chapters, little micro chapters from Brian's new book Areté: Activate Your Heroic Potential. This is the first of 451 (!) chapters featured in Areté which is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]