Make Your Body Work: Live Healthier, Smarter, And Happier!

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 56:59:21
  • Mais informações

Informações:

Sinopse

Make Your Body Work is all about living healthier, smarter and happierand doing it all one day at a time. Dave Smith, Canadas Top Fitness Professional, answers your health-related questions!

Episódios

  • Make Your Body Work Episode 039: I'm Travelling and Don't Want to Lose Progress!

    20/04/2016 Duração: 30min
  • Make Your Body Work Episode 038: I Am a Fad Dieter! Help!

    13/04/2016
  • Make Your Body Work Episode 037: Intermittent Fasting Diet Plan for Weight Loss?

    08/04/2016 Duração: 34min
  • Make Your Body Work Episode 036: Strive For Progress, Not Perfection

    02/04/2016 Duração: 34min
  • Make Your Body Work Episode 035: I Exercise Every Day But Still Can't Lose Weight

    24/03/2016 Duração: 28min
  • Make Your Body Work Episode 034: Jo vs Dave Update

    11/03/2016 Duração: 26min
  • Make Your Body Work Episode 033: Does Calories In, Calories Out Really Work?

    10/03/2016 Duração: 31min
  • Make Your Body Work Episode 032: How to Get Back on the Fitness Wagon

    02/03/2016 Duração: 20min
  • Make Your Body Work Episode 031: I Don't Like Vegetables! What Can I Do About It?

    27/02/2016 Duração: 22min
  • Make Your Body Work Episode 030: Which Gym Exercises Are Most Effective? (Jo vs. Dave Update!)

    18/02/2016 Duração: 26min
  • Make Your Body Work Episode 029: How to Sustain Your Willpower All Day Long

    12/02/2016 Duração: 25min
  • Make Your Body Work Episode 028: How to Lose Weight During Menopause

    05/02/2016 Duração: 28min
  • Make Your Body Work Episode 027: How to Clean Up Your Snacking Habits

    30/01/2016 Duração: 25min
  • Make Your Body Work Episode 026: How Fast Can You Lose Weight In A Health Way?

    26/01/2016 Duração: 22min
  • Make Your Body Work Episode 025: How to Stop Emotional Eating

    23/01/2016 Duração: 22min
  • Make Your Body Work Episode 024: Should You Lift Weights to Lose Weight?

    20/01/2016 Duração: 23min
  • Make Your Body Work Episode 023: How to Make Time For YOU When You Have No Time

    18/01/2016 Duração: 22min
  • Make Your Body Work Episode 022: Which "Food Rules" Are Actually Worth Following?

    10/01/2016 Duração: 28min
  • Make Your Body Work Episode 021: How to Find a Good Personal Trainer

    02/01/2016 Duração: 18min
  • Make Your Body Work Episode 020: How to Make Resolutions That Actually Work

    27/12/2015 Duração: 22min
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