Sinopse
Fitness evolved. Join the conversation.
Episódios
-
![108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit]()
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
19/03/2014 Duração: 49min -
![107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance]()
107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance
12/03/2014 Duração: 52min -
![106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance]()
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
05/03/2014 Duração: 59min -
![105- Is the CrossFit Level 1 Cert Course Worth It?]()
105- Is the CrossFit Level 1 Cert Course Worth It?
26/02/2014 Duração: 51min -
![104- Should You Give It All Up to Live YOUR Dream?]()
104- Should You Give It All Up to Live YOUR Dream?
19/02/2014 Duração: 01h04min -
![103- Here#x27s A Quick Way To Lift More Weight and Improve Athletic Performance]()
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
12/02/2014 Duração: 48min -
![102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick]()
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
05/02/2014 Duração: 52minw/Michelle Kinney and Mike McGoldrick
-
![101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview]()
101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
29/01/2014 Duração: 45minInterview w/ former CF Games atheltes
-
![100- What Everyone Should Know About CrossFit]()
100- What Everyone Should Know About CrossFit
22/01/2014 Duração: 01h03minThe impact of CrossFit
-
![99- How Jim Wendler#x27s 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength]()
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
15/01/2014 Duração: 42min5/3/1 by Jim Wendler explained
-
![98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk]()
98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk
08/01/2014 Duração: 01h22minSnatch, Clean, and Jerk chit chat!
-
![97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk]()
97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk
01/01/2014 Duração: 01h39s -
![96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women]()
96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women
25/12/2013 Duração: 01h13minChristmas Abbott Christmas Special!
-
![95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains]()
95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains
18/12/2013 Duração: 56minOne of our most sought out topics from our fans finally gets its own episode!
-
![94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition]()
94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
11/12/2013 Duração: 56minTrain your mind and body to go faster
-
![93- How Strong You NEED To Be To Get To CrossFit Regionals]()
93- How Strong You NEED To Be To Get To CrossFit Regionals
04/12/2013 Duração: 37minWhat your lifting numbers should look like to be competitive.
-
![92- The 15 Movements You Need To Focus On To Dominate This Year#x27s CrossFit Open Competition]()
92- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open Competition
27/11/2013 Duração: 01h07sDominating the CrossFit Open this year.
-
![91- Bas Rutten Former UFC Champion]()
91- Bas Rutten Former UFC Champion
20/11/2013 Duração: 01h01minPrepare to laugh!
-
![90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell]()
90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell
13/11/2013 Duração: 40minFu Barbell coach and founder Diane Fu joins us to discuss weightlifting!
-
![89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard]()
89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard
06/11/2013 Duração: 01h03minK-Star, mobility guru and human performance expert joins the show this week!
