The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

In this one: -How to tell someone they have bad oral hygiene -Why you shouldn't have lunch meetings -More on the issue of race/ethnicity and mentorship   HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhone Email [email protected] Give us a call at 888.413.7177 Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

Violence is simply a tool. "The best information for survival is going to come from the worst part of society." -Tim Larkin The Cheat Sheet: Why has Tim been banned from the UK? What advice did Tony Robbins give him after going through his training? Why women's and men's perception of violent situations are so different. Why banning weapons does little to stop physical attacks. What did his South Boston grandpa teach him about violence? And so much more... If you were ever in a situation where your life and other lives were in physical jeopardy would you know how to respond? Our guest for today's show believes you would sink to the level of your training, not rise to the occasion of violence. So unless you know how to use violence as a tool, you won't stand a chance. Here to talk about the evidence behind his stance and his book, Survive The Unthinkable, is Tim Larkin. Join us as we chat about this and more on episode 380 of The Art of Charm. Click Here to Support The Show and Get 10% Off Onnit! More About

We must use grand thinking to secure the Internet."We are at the first minutes of the first hours of the first days of this internet revolution." -Marc GoodmanThe Cheat Sheet:What are steganography and script kiddies?How air conditioning led to the Target security breach in 2013.Is hacking becoming more complex or more simplified?What are spoofing and swatting?Why living in a "in screen we trust" culture is so dangerous, and what do to about it.And so much more...Today we live in an era of wi-fi enabled everything, but have you ever considered the consequences of such access? Or what will happen over the next few years as everything goes online from our thermostats to our clothes to our bridges? How vulnerable does that access make us to cyber attacks and what can we do to protect ourselves?Here to share the good, the bad and the ugly on cyber security is Marc Goodman. Marc is the author of Future Crimes: Everything is Connected, Everyone is Vulnerable and What We Can Do About It. We dive into those topics an

Learn it, live it and give it. "If you focus on serving others it adds purpose to your life." -Jairek Robbins The Cheat Sheet: What drives most high achievers? What is the archetype of the "do next" person and why should you care? Think winning the lotto will make you happy? Jairek shares a study that says it wouldn't. Can you fall in love with hard work? How does Jairek build his mind set? And so much more... One of the most common struggles we all face is finding our purpose. Even some of the most accomplished people in the world don't have purpose. And our guest for today has met and worked with them. Jairek Robbins joins us to talk about how to find happiness through purpose and discuss his book, Live It. We dive into those topics and more on episode 379 of The Art of Charm. Click Here to Support The Show and Get 10% Off Onnit! More About This Show: Jairek Robbins is no stranger to accomplishments and never has been. In his early 20s he earned a Congressional award gold medal for his achievements as a y

In this one: -Is it my job to convince people to listen to me "even though I'm white"? -A drill to help improve eye-contact and make it a habit   HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhone Email [email protected] Give us a call at 888.413.7177 Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a simple trick to setting and achieving goals. "The thing that we focus on is what we accomplish." -Chalene Johnson The Cheat Sheet: What is the one thing that stops most people from achieving their goals? Why and how to create a fortress around your focus. This trait impacts every area of life: what is it? What's the one question you should ask yourself every day? What's a leghugger and why do you not want to be one? And so much more... All of us have set goals, gotten pumped up to achieve them only for that enthusiasm to fade and those goals to go unreached. Many of us have repeated this pattern over and over again with the same result. What if all along what we've been taught about setting and achieving goals has been wrong? Our guest for today's episode, Chalene Johnson, says there is one key step no one else talks about. Her book Push is about that very subject: the missing yet crucial step to setting and achieve goals. We dive into that and more on this episode of The Art of Charm. Click Here

Experimenting with a new type of Friday show to help kick off your weekend. No jibber-jabber, just a short solo show where we dig into listener mail and bite-size mini-lessons you can apply right out of the box. In this episode: -A feminist wonders if Jordan is 'anti-feminist' -A cat in Queens is surrounded by ignorant friends who hold him down.   HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhone Email [email protected] Give us a call at 888.413.7177 Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

You can be a good dad even if you grew up without one. "You don't have to play the man to be the man, you are the man." -Craig Wilkinson The Cheat Sheet: What are the three things that drive a man? What is the #1 thing a man must have to truly be a masculine man? The lesson we can learn about masculinity from South African elephants. Driven vs passion: what is the difference? Where does real charisma come from? And so much more…   Even if you aren't a dad and don't plan to become one, fatherhood and masculinity are incredibly important subjects. Why? Our guest for today's episode says UNICEF has reported absentee fathers are the single biggest issue of our time. Craig Wilkinson is the author of Dad and was a single father of two for many years. On today's show we talk about why fatherhood is so important to our understanding of what it means to be a man, and what we all can do as men to help raise young men into healthy adulthood. All of that and more on this edition of The Art of Charm. Click Here to Suppo

Experimenting with a new type of Friday show to help kick off your weekend. No jibber-jabber, just a short solo show where we dig into listener mail and bite-size mini-lessons you can apply right out of the box.   HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhone Email [email protected] Give us a call at 888.413.7177 Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

Having pickup skills translates to every part of life. "You've got to just give value to the world without expecting something in return."-Simple Pickup The Cheat Sheet: How is Simple Pickup different than other pickup approaches? What was their "kissing controversy" really all about? How they teach men to create change in their lives: where does the power really lie? What they want to teach you about your ego and how not to be douchebag. How knowing what you don't want can be incredibly valuable. And so much more... If a guy wearing a Harry Potter costume can pick up a girl, so can you. That's one of the messages our guests for today share with their successful business, Simple Pickup. Jesse and Kong join us to talk about why their brand of pickup is different, why it's not what you think and how Simple Pickup's techniques carry over into every aspect of your life. All of that and more on episode 374 of The Art of Charm. Click Here to Support The Show and get 10% off Onnit! More About This Show: Jesse and

Being proactive will keep you successful. "There's no such thing as a balanced life, that's a complete joke! I think it's an integrated life."-Isaac Tolpin The Cheat Sheet: What is positive disruption and why is it important? The questions he asked that took his revenue from $5 million to $10 million. What is productive thinking and what is reproductive thinking? What's one of the biggest mistakes people make when raising their kids? How a racehorse taught him a valuable lesson about choice. And so much more... If we chose growth in the short-term, even if it's uncomfortable, we'll reap the rewards in the long run. Today's guest is a testament to that statement. Isaac Tolpin is the head of two successful and innovative businesses, has a vineyard, is a husband and the father of six kids. We chat about how Isaac's decision to chose growth has led to success in all of these areas, and much more on this edition of The Art of Charm. Click Here to Support The Show and get 10% off Onnit! More About This Show: Isaa

The control we give an experience is on us. "We have two options in life: we can be the victim or the hero."-Wesley Chapman The Cheat Sheet: What was his first entrepreneurial enterprise at the age of 8? Why he was on 25 pills a day until he was 16. What is H cubed and how can you use it in your own life? How comic books inspired him. Why did he meet his biological father at a Toys"R"Us? And so much more... At the age of only seven and a half our guest for this episode was told he would be lucky if he weren't in jail for murder or rape by the time he reached 25. And yet today he is a well-known and successful entrepreneur, husband and father who is helping other youth cope with the same difficulties he experienced as a child and teen. Wesley Chapman is the founder and originator of A Human Project, a for-purpose organization dedicated to helping abandoned, abused and neglected youth get the love and support they deserve. We discuss how vulnerability helped him heal and become not only a survivor of horrific

Don't believe every thing you think! "Some of us get wake up calls in a graceful way and some of us need a massive 2x4 to hit us on the head."-Christine Hassler The Cheat Sheet: What is the original definition of passion? What exactly is an expectation hangover, according to Christine? Our unconscious mind runs 90-95% of our programming: true or false? If we change this one thing then we change our results. What is it? Is everything energy? Christine explains. And so much more... Have you known someone who has built a seemingly successful, ideal life and yet is completely miserable? That was the case for our guest on today's episode. Christine Hassler was earning six-figures as Hollywood's youngest female agent who walked away from it all. Today we talk about why she left, how she got the idea for her book Expectation Hangover and specific strategies we can use to change our beliefs and ultimately, our lives. All of that and much more on this edition of The Art of Charm. Click Here to Support The Show and g

Baby Boomers and Millennials think in opposite ways. "Millennials are your new customer and your new workforce. They don't think, behave, buy or romance the same."-Brad Szollose The Cheat Sheet: What's the one question to ask when learning a new technology or latest trend? 50% of NASA scientists say the reason they became a NASA scientist was either Star Wars or Star Trek: true or false? In the last 35 years of the top 10 most popular movies how many were sci-fi? And why does that matter? How old is the average TV viewer and why has that changed so drastically with the Millennial generation? What are the three major influences that shaped Millennials? And so much more... It seems like every generation thinks the generation after them is markedly different and is unrelatable. But our guest for today says Millennials really ARE different than any generation before them, and he cites the reasons why and how we can bridge the gap between ourselves and any other generation we're working with. Brad Szollose is th

You don't have to exercise 4 hours a day. "Any time your body has to venture outside of its homeostatic norm and make micro adjustments it will burn calories."-Ben Greenfield The Cheat Sheet: Why adding a cool shower can help you burn fat. Shivering boosts your metabolism by 300%: true or false? How does wi-fi interfere with your metabolic rate? Can posture and breathing impact how many calories you burn? What is caloric hyper-compensation and why should you know about it? And so much more... Is it really possible to burn fat, without spending half your day at the gym? And do those electrical impulse ab machines you see on infomercials actually work? Here to answer both of those questions and to give us the low-down on how to burn fat without exercising the easiest and healthiest way is Ben Greenfield. Ben and I chat about all of that and more on episode 369 of The Art of Charm. Click Here to Support The Show and get 10% off Onnit! More About This Show: If you don't know who Ben is and you missed his previo

Extroverts aren't always the best networkers. "Business savvy comes down to being able to sustainably and effectively get done whatever it is you want to get done."-Danny Iny The Cheat Sheet: Can you fake being a good networker? Why not answering your emails promptly will be detrimental to your success. What do skyhooks and cranes have to do with building a network? Danny explains. Creating your Genius Network: what it is and how to do it. The post-it note trick to making you a more effective networker. And so much more... Networking is something we talk about a lot on this show, and for good reason. You can be great at your job, have an amazing skill set and talent but if you aren't developing quality relationships and looking for opportunities to grow yourself, your role or your business you won't succeed. Joining us today to share how his introverted approach to getting ahead and creating engagement from scratch is Danny Iny. Danny is the man behind Firepole Marketing and the author of Engagement From Sc

First you've got to believe you'll get a "yes". "The perfection is in the imperfection."-Steve Sims The Cheat Sheet: How to get anyone to say yes to your request. What is market ugly and how does it work? Creating a win-win scenario: Steve shares how he does it. The three words he says you should live by. How one of his clients became the shortest-term singer in the history of Journey. And so much more... Would you want the Pope to marry you at The Vatican? Or perhaps you've always wanted to have your favorite musician teach you to play guitar (or some other instrument), or some other outlandish dream. There's one man who can make your most incredible dreams come true, his name is Steve Sims. And he joins us to talk about how to always get a yes, how he's built the most elite luxury concierge service in the world, and a heckuva lot more on episode 367 of The Art of Charm. Click Here to Support The Show and get 10% off Onnit! More About This Show: For a man who has arguably the most influential and successfu

Small, progressive steps create lasting change. "I allowed myself to be imperfect and to fail."-Rich Roll The Cheat Sheet: Are you on The Window Diet? Junk food vegetarianism: what is it? Rich explains the problem with our "hacking" culture. What forges true character? How to master your monkey mind. And so much more... Allowing ourselves to be imperfect, to fail and to ask for help are not widely accepted in our culture, but they are key to creating lasting change and a fulfilling life according to our guest for today's show. Rich Roll is an ultra-athlete, podcaster and the best-selling author of Finding Ultra. Today he joins us to talk about his book, how he overcame addiction, created lasting, healthy habits and changed the mental story he was telling himself. We cover all of those topics, and more on episode 366 of The Art of Charm. Click Here to Support The Show and get 10% off Onnit! More About This Show: Rich Roll is a man who doesn't do anything halfway, he admits to going "all in" when he commits t

Toughness goes beyond just physical prowess. "We like to go to the challenge before the challenge comes to us."-Mark Divine The Cheat Sheet: Why do 80% of Navy SEAL trainees fail? What's the oldest personal development system known to mankind? When do we grow and learn the most according to Mark? What is kokoro and why is it an important part of his trainings? Confirmation bias and intuition: what are the differences? And so much more... In the US we see our Navy SEALs as the most elite and effectively-trained soldiers of our country. On the show today is a former Navy SEAL Commanderin and honor-man Mark Divine. Today on The Art of Charm Mark talks about how his background led him to develop Sealfit, a live academy and online integrative warrior training program that uses SEAL training methods to help people achieve their fullest potential. All of that and more on episode 365. Click Here to Support The Show and get 10% off Onnit! More About This Show: Mark wasn't just an Navy SEAL, he served for 9 years in

Many high performers suffer from anxiety. "The anxiety itself becomes an addiction."-Kevin Davis The Cheat Sheet: Do only combat veterans suffer from PTSD? What is brain zap? Why you don't have to be a monk to meditate. Rest and relaxation are not lazy: how to change your mindset on this. True or false: it takes 20 minutes to get really focused after switching tasks? And so much more... The stigma surrounding anxiety is slowly receding in American culture today, and that's a good thing. PTSD and other anxiety disorders are incredibly common, and so is the unhealthy habit of masking or attempting to treat those disorders with medication which often does more harm than good. Here to give us suggestions on how to recognize if we're suffering from an anxiety issue and what to do about it is Kevin Davis. Kevin is an anxiety coach who runs a podcast called The Anxiety Coaches. He has grappled with anxiety personally and found solutions that didn't require medication. He'll tell us all about that and so much more