Social Anxiety Solutions - Your Journey To Social Confidence!

In today's episode... Are you tired of being harsh and judgmental towards yourself? Do you want to change that by having self-compassion? In this episode, Sebastiaan will be giving you a tap-along exercise that will help you minimize the way you beat yourself, and gain compassion towards yourself. Listen to the full podcast and tap along with me. Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become