Holistic Survival Show

469 FBF: "Rewild Yourself, Rewild the Planet" with Daniel Vitalis

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Sinopse

Today's Flash Back Friday comes from June 2012. Human domestication from a less natural diet and lifestyle has slowly but surely led to degeneration of our species. Jason Hartman is joined by Daniel Vitalis, health and nutrition specialist, for a discussion of getting back to the “wild,” understanding the effect of our processed and hybrid foods, and learning how wild plants are medicinal and healthier for a long and healthy life. Daniel explains that the domestic foods have been designed to be more palatable, while wild foods tend to be bitter. He gives a history lesson on bananas, which were originally full of seeds, less fleshy, and very small, needing to be cooked to be eaten. The yellow banana that we consume today came about in the 1800’s. As an illustrative example of mutated domestication, he points out that all of the dogs we have today came from the gray wolf, which is the same mutation process that has happened with food, called GMOs. Daniel encourages travel and acclimating to other temperatures,