Social Anxiety Solutions - Your Journey To Social Confidence!

Have you ever looked at your life, compared it to “normal” people, and felt upset about it? Ever blamed and shamed yourself for being weird? Ever worried others would find out about your SA, about how far behind you are, or how weird you are? Well, this needs to STOP. Because it’s damaging your self-esteem and it’s worsening your anxiety. In this episode, Sebastiaan will guide you through a tap-along session that can help you reduce the shame and blame game on yourself. He will also lead you to a strategy that can help you neutralize the issues that can help you become socially at ease. Want to watch more tap-along videos just like this one? Go to this link -- https://youtu.be/kQf8TgE_-9Y Enjoy! Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortun